Stephanie Herring

76 Flips | 7 Magazines | 36 Likes | 3 Following | 4 Followers | @stepherring | Keep up with Stephanie Herring on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie Herring”

How I Walked 5,000 Miles Around the World and Found Happiness

It used to be that travel was synonymous with a vacation. People went away to temporarily escape life rather than to have life-changing experiences. More and more of us see travel as an opportunity to grow, connect and do good. Others use travel to explore their passions, hunting down the perfect …

This Is What You’ll Be Eating In 2020

In the future, fat and bacteria are good, soil is smarter, and healthy convenience is king.<p>Today’s food landscape looks a lot different than it did 10 years ago. Fast casual–not fast food–dominates. Your next meal is just a tap of the iPhone away. McDonald’s is toying with the idea of kale. These …

Take Our 30-Day Yoga Challenge to Get Your Om On

We want you to strike a pose—a yoga pose, that is! These strength and flexibility-focused postures flow into full sequences that even Vinyasa newbies …

How to Survive the Middle Seat

T+L editor tips on making the best of an always annoying situation.<p>So, it happened. You waited until the last minute to book your flight and now …

Hidden on Rooftops Around the World, These Sleeping Giants Encourage Us to See Our Cities From a New Perspective

Giants may be fictional creatures, but that doesn’t mean they’re not real. In fact, on rooftops around the globe, gargantuan figures have been found …

Calm the F*ck Down - the only parenting manual you'll ever need

If parenting has left you feeling guilty, stressed-out and confused, then the author of Amazon’s best-seller, <i>Calm the F*uck Down</i> has some advice for …

Teddy Bear Dog on a Treadmill, Cat Snow Forts and More

December is here, and holiday celebrations are in full swing. Between eating endless handfuls of Chex Muddy Buddies and sampling a variety of peppermint desserts, we are keeping extremely busy at Brit HQ :) But there’s always time for some randomness — Happy Friday.<p>1. Munchkin the Teddy Bear Dog on …

11 Social Norms We Really Need To Stop Believing In

Growing up in America, I was raised to follow a set of unwritten rules that society abided by. They weren’t laws, so it’s not like you would get …

Watch Out for These Food Trends and 4 Other Links You Can’t Miss

<i>There’s too much Internet—like this pen that writes with spices</i><i>—and too little time. That's why we curate a list of the best of the best (a.k.a. "the</i> …

Large Homes Selling, But Tiny Homes Attracting Attention http://tinyhousenews.info/?p=21040

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6 Lessons from MInd Gym by Gary Mack on runladylike.com

Two years ago, I was a completely different runner. I unknowingly set limits for myself. I believed I could only do so much. I had created invisible …

Be Unapologetically You

Skip links<p>Main navigation<p>Something to work towards…<p>You are awesome. Remember to:<p>“Be unapologetically you”<p>Happy Monday!<p><i>Related</i><p>Reader …

Stopping the Complaining Habit

<b>The A-Z Challenge: C is for Complaining. Shift negative to positive alphabetically.</b><p>When it's too hot, we complain, too wet, we complain, too cold, we …

6 Ways to Rise Above Suffering

<b>Spiritual Core Empowerment – Can I Get a Witness?</b><p><i>“Learn to watch your drama unfold while at the same time knowing you are more than your drama.” —Ram</i> …

The Psychology of Self-Control

Ever since psychology godfather William James first expounded the crucial role of habit in how we live and who we become, modern psychology has sought to figure out how we can rewire our bad habits, maximize our willpower, and use habits to optimize our productivity. And yet, if the market for …

7 cardinal rules in life http://t.co/KL8e2gGniL

How to Make Grilled Flatbread

<i>We should all have a solid command of the ABCs of baking. Thankfully,</i> <i>Food52's Test Kitchen Manager</i> <i>Erin McDowell -- alongside photographer Sarah Stone, who both blog at The Shutter Oven -- is here, with tips and tricks to help you master the most essential desserts and the simplest breads.</i><p><i>Today:</i> …

Baking

Zen Lessons On Healing After Loss

When she left her career as a medical doctor, Sister Dang Nghiem, MD, a Zen Buddhist nun and disciple of Thich Nhat Hanh, learned the true meaning of healing<p>Sitting cross-legged on the floor of a meditation room at Blue Cliff Monastery in New York State, Sister Dang Nghiem, 45, has the enviable air …

My morning motivation: be positive and don't let your insecurities hold you back #thinkclean http://t.co/lkejoK2Kfz

Why We Let Our Hearts Break

<b>broken heart</b><p><i>noun</i> − despair; disillusionment; devastating sorrow, especially from disappointment in love.<p>I’ve always found the notion of a “broken …

When Life Isn’t Going Your Way, Remember This: “Kukere”

<i>Kukere</i> is an <i>Efik</i> word that translates to, “No worries,” or “Don’t worry.” <i>Efik</i> is a language spoken by <i>Efik/Calabar/Akwa Ibom</i> people who reside mainly …

10 No-Cook Dinners for Hot Summer Nights

When it’s 90+ degrees out, the last thing you want to do is fire up the oven. Did you know it’s totally possible to eat an Instagram-worthy dinner without turning up the heat? We rounded up 10 easy recipes that don’t require the oven at all, not even for a second. And, as a bonus, they’re all super …

Dear Younger Me

<i>“A Letter to My Younger Self” is a series of deeply personal letters written by world-changing women to their younger selves at an age when they</i> …

Here Are The Major Differences Between Successful And Unsuccessful People

A few weeks ago, Dave Kerpen, author and chief executive of Likeable Local, received a postcard that illustrated the traits and behaviors of successful and unsuccessful people.<p>The card came from fellow Entrepreneurs Organization member Andy Bailey, the chief executive of Petra Coach. Although the …

Self-improvement

Eat Your Way to Health and Happiness

Pump up your mood, energy, and brainpower too with these scientifically proven superfoods

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …