Stephen Burton

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Get Ready For 4K Ultra HD Movies In Your Living Room

I think most of us would concur we’d much rather watch a movie at home (the minute it comes out!) and not have to wait in line, hopefully getting a …

Harness the Power of Your Muscle Matrix

Michael Behar

Lose Your Belly Fat

Your step-by-step plan for making your gut disappear<p>There's a secret every trainer in Hollywood knows, and it's one you should know, too: "The fastest way to look like you've packed on 20 pounds of muscle is to lose 10 pounds of fat," says Alan Aragon, M. S., the <i>Men's Health</i> Weight-Loss Coach and …

Nutrition

10 Cheap Ways To Make Your Kitchen Look Expensive

Little details go a long way.<p>1. Update hardware.<p>Hardware can completely change the look of a piece of furniture and it can do the same for your cabinets. Replace drawer and cabinet pulls for an new unique look that instantly updates your entire space.<p>2. Use lighter colors.<p>A light color on the walls …

Stainless Steel

The Best Stretch for Every Body Part

When it comes to getting the most out of your workout, you have to care for the muscles that heave all of those heavy weights, too<p>When you think of flexibility, it's likely that the first things that come to mind are touching your toes, or stretching your hamstrings. Unfortunately, those are often …

Muscle