stephanie pena

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Even if you’re not signed up, Facebook has a shadow profile for you

Called before Congress this week, Mark Zuckerberg tried to present Facebook’s approach to user data as open and transparent. In question after question, he focused on the privacy choices available to users, and their ownership over all the data they share — and it wasn’t all wrong. Facebook has …

Social Media

This 21-year-old millionaire was hired by Facebook at 17 and now works at Google — and his career advice is wise beyond his years

Twitter/Michael Sayman<p><b>21-year-old Michael Sayman started working at Facebook at the tender age of 17.</b>• <b><br>Now, he's a product manager at Google.</b>• <b><br>He's also</b> …

Disney World

How Birds-To-Be Get Oxygen Inside Eggs

Your body needs oxygen to function — and that was true even before you were born. As you grew inside your mother's womb, even before you had working lungs, your cells were crying out for oxygen. And your mother kindly answered that call. Oxygen and nutrients from her blood made their way down your …

Eggs

Promising cancer drug aces human clinical trials

A new cancer drug known as BLU-667 has moved through phase I human trials, and the results are promising. Taken orally, the drug targets what are …

Cancer

10 Habits of Irresistible People

• Popsugar<br>• Living<br>• Personality<p>Things Irresistible People Do<p>10 Habits of Irresistible People<p>Shares<p>We've all met this type of person who attracts everybody …

Self-help

Native Americans Left A Code Of 20 Rules For Mankind To Live By. #11 Is The Most Important!

Every great person, regardless of culture, religion, tribe, or ethnicity, follows certain words of wisdom.<p>These words of wisdom transcend the …

Native Americans

17 Inspirational TED Talks on Motivation (Infographic)

Need a boost? These TED talks will get you excited and inspired.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There’s no doubt that during your entrepreneurship journey your motivation will be put to the test. Whether it’s stress from family or finances, staying motivated can be …

Motivation

8 Proven Habits for Ultimate Success

Build the habits you've always wanted.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are the result of our repeated behavior. Or as Aristotle put it, “Success is not an action, but a habit.”<p>Here, top entrepreneurs and members of The Oracles weigh in on the one mental habit that …

Entrepreneurship

This 100-Year-Old To-Do List Method Promises Maximum Productivity

When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the following day. But where do you even …

Time Management

35 Skincare Products That Actually Do What They Say They Will

Kiss acne, dullness, dryness, excess oil, and redness GOODBYE.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

How to Immediately Change Your Life For The Better

Ready for a change? Here's how you can make it happen.<p>There's an old joke where a man says, "I really want to go to medical school, but it takes at least seven years--and I'll be 50 in seven years!" A wise friend replies, "And how old will you <b>be in seven years if you don't go?"</b><p>If you're not where …

Self-improvement

15 Morning Habits to Boost Your Creativity All Day

No matter how much truth there may be to that old saying about the early bird getting the worm, we can’t all be morning people. There’s a rumor going around that early risers are more productive than the rest of us, but bed is just <i>so</i> comfortable… and that obnoxious alarm is just so, so terrible. We …

Creativity

How blueberries help to kill cancer cells

Blueberries are sometimes branded a "superfood," and for good reason; they are packed full of antioxidants that offer a wealth of health benefits. …

Cancer

How ketamine relieves depression by suppressing the brain's "anti-reward" center

The anti-depressant qualities of ketamine, initially developed as an anesthetic before drifting into recreational circles due to its hallucinogenic …

Neuroscience

This Incredible Virus Attacks Brain Cancer And Actually Boosts Our Immune System

The first therapeutic virus to pass the blood-brain barrier.<p>A study attempting to show that viruses could be delivered to brain tumours has delivered …

Immunotherapy

Alzheimer's treatment: Diabetes drug holds promise for fighting disease after 'significantly reversing' memory loss

A drug developed for type 2 diabetes significantly reverses memory loss and could have potential as a new treatment for Alzheimer’s disease and other …

Medical Research

This 20-Minute Full-Body Workout Will Give You Results in Just 4 Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It'll leave you looking and feeling …

Workouts

25 Simple Daily Habits That Separate High Achievers From Everyone Else | Inc.com

Everyone wants their life to be above average, but what are you really doing to make it happen? In truth, succeeding in business and life often depends on consistency, diligence, and discipline. At least, that's what more than two dozen high-achieving executives say. Here are the daily habits they …

Time Management

Blood test to detect 8 cancers early gives promising results

Scientists are reporting progress on a blood test to detect many types of cancer at an early stage, including some of the most deadly ones that lack screening tools now.<p>Many groups are working on liquid biopsy tests, which look for DNA and other things that tumors shed into blood, to try to find …

25 Valuable Quotes to Remember When You Feel Like You've Failed | Inc.com

• "There is no failure for the man who realizes his power, who never knows when he is beaten; there is no failure for the determined endeavor; the unconquerable will. There is no failure for the man who gets up every time he falls, who rebounds like a rubber ball, who persists when everyone else …

Motivation

6 scientists reveal the nutritional supplements they use every day

Supplements are a multi-billion dollar industry.<p>But, unlike pharmaceutical companies, manufacturers of these products don't have to prove that their products are effective, only that they are safe— and that's for new supplements only.<p>We wanted to know which supplements are worth our attention (and …

Wellness

5 Ways to Make Yourself Mentally Stronger This Year | Inc.com

New Year's resolutions aren't particularly effective--in fact, most people give them up by mid-January. The reason resolutions fail is because people set big goals to change their lives without working on the mental strength they'll need to succeed.<p>So this year, as the resolution you set on …

Self-help

Scientists Just Changed Our Understanding of How Anaesthesia Messes With The Brain

"One of the unresolved mysteries in medicine."<p>It's crazy to think that we still don't quite understand the mechanism behind one of the most common …

Neuroscience

Most Millionaires Created Their Own Luck by Taking These 4 Approaches (It's Not About Working Hard) | Inc.com

It can be tempting to imagine that all millionaires caught a lucky break or two along the way and that's why they achieved the success they have. Well, luck certainly played its part, but that's because most millionaires (or billionaires) aggressively created it.<p>What do I mean by that? The …

Self-improvement

15 of the best science podcasts that will make you smarter

Podcasts are more popular every year, which means there's a wealth of audio storytelling to listen to — and many options to choose from.<p>We're here to help.<p>Whether you need something to listen to on your commute or just want a brain-boost while you pick up around the house, you can always trust a …

hair loss

How to Teach Yourself to Be a Morning Person

<i>I wrote the below story two years ago. It’s one of the few concrete resolutions I set out for myself and actually accomplished: a former night owl, I</i> …

Time Management

This 100-Year-Old To-Do List Method Promises Maximum Productivity

It’s called the Ivy Lee Method.<p>When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the …

Time Management

What Your Daily Routine Should Look Like, According to Science

From what you eat in the morning to how often you wash the sheets you sleep in.<p>Wondering if it’s better to workout in the morning or at night? …

Wellness

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

UC Berkeley

Science Has Just Uncovered the World's Easiest Hack for Faster Learning | Inc.com

We've all spent a minimum of a decade in formal education, so you'd think that in all that time, we'd have at least mastered the most basic principles of how to study efficiently. But study after study shows that's not true. Many of the best scientifically validated tips and tricks for faster …

Study Skills