Stephanie Penrose

119 Flips | 3 Magazines | 3 Likes | 7 Following | 3 Followers | @stephanieann1 | Keep up with Stephanie Penrose on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie Penrose”

7 Pilates Moves for a Strong, Sexy Back

Hit the mat and try these exercises for a sculpted back<p>Pilates is probably best known for its abs-sculpting power, but it can tone every part of your body, including your back. Try these seven moves from the <i>Women’s Health Big Book of Pilates</i> and people will be begging you for the secret to your …

6 Jennifer Lawrence Quotes Every Woman Should Live By

Because everything J-Law says is unfiltered and awesome

This Week's Top Downloads

Every week, we share a number of downloads for all platforms to help you get things done. Here were the top downloads from this week.<p>Traditionally, …

Herb-Roasted Chicken with Lemon and Sage

A simple herb-roasted chicken with lemon and sage, courtesy of Eric and Bruce Bromberg's Blue Ribbon Cookbook. See the book review and interview with the Bromberg brothers.<p><i>We hit upon our favorite recipe a few summers back, when we helped out a buddy with his annual Labor Day pig roast in</i> …

School Lunch: A Short Shopping List for a Week's Worth of Brown Bag Meals

What you should have in the pantry or refrigerator: extra-virgin olive oil, butter, Parmesan, mayonnaise, mustard, vinegar, onions, garlic, pasta, and sliced bread<p>What you need to buy:<p>Apples<p>Broccoli<p>Carrots<p>Lemons<p>Parsley<p>Turkey breast (fresh-cooked)<p>Canned white beans<p>Eggs<p>Cheddar<p>Tortillas

Shopping

MetisMe Brings Gmail Attachments Together, Sends to Dropbox, Evernote

Chrome: Before Dropbox and Google Drive came around, we all used our Gmail accounts to store files, but it was never very easy to access them in bulk …

Encrypted Emails, Best College Laptops, and an Office Software Battle

Avery writes, “Me and my friend just got our own podcast on iTunes. What is your advice for new podcasters to make their podcast awesome?”<p>Get a …

How to Get More Involved at the Office (Without Taking On More Work)

There are a lot of great tutorials on interviewing for jobs, negotiating a raise, and angling for a promotion. But what's the game plan when you've …

Allconnect Makes Comparing Home Utilities Easy

When you move into a new home the first thing you're likely going to do is hunt down new services like TV, phone, or internet. If you want to quickly …

Five Things I Wish I Had Known Before I Bought a House

Like many other homeowners, I researched the heck out of buying my first home: what to look for in a house and location, what kind of mortgage to …

Fix Your Posture with This Animated Guide to Sitting Right

We're all aware that sitting all day damages your body. One of the best ways to counteract those effects is to fix you posture, and the above video …

Give Most Fruits the Sniff Test to See If They're Ripe or Not

When in doubt, use your nose. That's how you'll know pineapples, peaches, and other fruits are ripe.<p>Secret Tips from the Yumiverse illustrated a …

Peaches

Battle of the Office Suites: Microsoft Office and LibreOffice Compared

For a long time, Microsoft Office has been the reigning champ of office suites, but that doesn't mean the free alternative, LibreOffice, isn't worth …

Make 20 Cheap, Healthy Meals from Pantry Staples with This Chart

This graphic is like a cookbook in flowchart form. With it, you'll learn how to make many different, inexpensive dishes using common pantry …

Scientists Grow Human Heart Tissue That Can Beat Autonomously

<i>Photo via Shutterstock</i><p>Scientists are inching ever closer to manufacturing an artificial, lab-grown human heart after a team of University of …

Martin Aircraft Unveils World's First "Practical" Jetpack

The jetpack is the quintessential mode of futuristic transportation – and if all goes well for New Zealand’s Martin Aircraft, you might have the …

Simple and easy navy bean bread [Vegetarian] http://www.treehugger.com/easy-vegetarian-recipes/simple-easy-navy-bean-bread.html

This 30 Day Program Teaches You to Get More Things Done, the Agile Way

Author and Microsoft program manager J.D. Meier offers this free time management training course that will help you learn a new skill or build better …

How to Turn an Android Phone Into a Chromecast for Free with CheapCast

When we looked at the Chromecast, we determined it was worth the $35. However, if you have an Android phone or tablet, you can turn it into a …

How to Encrypt Your Desktop Email Using PGP

How to Encrypt Gmail, Outlook, or Yahoo Webmail Using PGP

10 Financial Blind Spots That Will Cost You (and How to Fix Them)

Over the years, I’ve received many, many emails from readers. A <i>lot</i> of those readers tell me that they’re in a serious financial bind and that they’re …

An Amazingly Simple Way To Test If a Battery Is Dead

It turns out that when the alkaline in a battery wears down, it produces a gas that fills the inside. So if you've got a box of random batteries you …

Broken Headphones, Printer Paper, and Evernote Tags

Readers offer their best tips for exchanging broken headphones, organizing printer paper, and making better use of tags in Evernote and Google …

Brownie-and-peanut-butter Ice Cream Sandwiches

Brownie-and-peanut-butter Ice Cream Sandwiches from Martha Stewart• Vegetable-oil cooking spray<br>• 2 cups all-purpose flour<br>• 1 1/2 teaspoons baking powder<br>• 1 …

Ice Cream

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog

Foodily Blog