Stephane Feret

78 Flips | 5 Magazines | 36 Likes | 1 Following | 3 Followers | @stephaneferet | Keep up with Stephane Feret on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephane Feret”

La connexion corps cerveau est plus importante qu'on ne le croyait

Nos cerveaux ne font pas cavaliers seuls. Une nouvelle étude révèle que nos émotions jouent également un rôle lorsque nous interagissons avec le …

Sciences

Des synapses électroniques capables d'apprendre : vers un cerveau artificiel ?

Le concept de biomimétisme consiste à s'inspirer du fonctionnement du cerveau pour concevoir des machines de plus en plus intelligentes. Le principe …

Le memristor va-t-il révolutionner l'informatique ?

Une équipe française (CNRS, Thales, Universités de Bordeaux, Paris-Sud et Evry) vient de publier une étude qui montre qu'une synapse artificielle, ou …

5 Reasons to Eat an Avocado Today

Lower Your Blood Sugar<p>Shutterstock<p>Half an avocado a day may help keep diabetes at bay. Avocados are rich in monounsaturated fatty acids, which research shows may benefit insulin levels and blood sugar control. Research on healthy, overweight adults has found that those who ate a half an avocado at …

Nutrition

Yahoo fait désormais partie d’Oath

Avant de continuer...<p>Yahoo est maintenant dans la Famille Oath. En raison de la réglementation européenne sur les données, nous (Oath), nos …

Une étude montre qu’il est possible de cultiver des pommes de terre sur Mars

Un scientifique péruvien travaillant pour la Nasa a réussi a faire pousser des pommes de terre dans un environnement très similaire à celui de la …

Il pourrait y avoir eu beaucoup plus d'eau sur Mars que ce que l'on pensait

Une expérience conduite en laboratoire par des chercheurs américains montre que les météorites martiennes pourraient avoir préexisté sous une forme …

Un petit pas pour Lego, un grand pas pour les "femmes de la Nasa"

La mathématicienne de la Nasa Katherine Johnson (C) avec le metteur en scène Ezra Edelman (D) et la productrice Caroline Waterlow (G) qui ont …

Sigfox veut connecter les rhinocéros

Personne ne s’attendait au projet que <b>Sigfox</b> a présenté pendant le Mobile World Congress de Barcelone. Le groupe n’a pas mentionné ses traditionnels …

Mobile World Congress

Strength Train Like a Pro

Squat / Deadlift / Leg Press Trifecta<p>Shutterstock<p>If you want to hit every cycling muscle that matters, these are your must-do moves say elite American road cyclists Joe Dombrowski and Alex Howes both of the Cannondale-Drapac pro squad.<p>“My favorite two moves in the gym are squats and deadlifts,” …

Muscle

How to Eat Right to Power Up Your Weight Loss Hormones

Healthy eating is not about strict dietary limitations, staying unrealistically thin or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your outlook and stabilizing your mood.<p>And the right foods power up the hormones that do just that. Eat …

Weight Loss

5 Best Types of Breakfasts for Weight Loss

Go For: Protein<p>tatiana didenko/shutterstock<p>Eggs are a morning staple for a reason. According to a study published in the <i>American Journal of Nutrition</i>, eating a breakfast high in protein was linked to increased fullness, reduced nighttime snacking on junk foods, and reduced cravings overall. "If we …

Nutrition

Your Definitive Guide to Protein Powder

First Thing's First: How Much Protein Do You Actually Need?<p>Shutterstock<p>Recreational athletes need about 0.8 to 1 gram of protein for each kilogram of body weight and day to maintain muscle mass. So, if you weigh 170lbs, you’ll want about 77 grams of protein daily. However, if you’re a masters …

Nutrition

4 Things You're Doing That Are Ruining Your Joints

Too much cardio.<p>Shutterstock<p>Moucha says that many patients seeking joint replacement are in good cardiovascular health, but not necessarily good physical health. If you're running marathons or triathlons only, you might have imbalances when it comes to muscle strength and flexibility. And this, …

Exercise

Do These 6 Things to Avoid Winter Weight Gain

Those holiday sweaters may hide a few pounds, but there’s no hiding extra weight when you try to peddle uphill. Here’s how to avoid putting on a few during the cold months.<p>As we enter the season of high-calorie holidays (looking at you, Thanksgiving and Christmas), many of us rightfully worry that …

Fitness

5 Tasty Teas for Top Cycling Performance

Sip on these tea varieties for extra oomph in the saddle<p>Water and electrolyte-boosting sports drinks keep you hydrated on a ride, but they're not the only beverages that can keep you in top form. For a soothing drink that offers big athletic benefits in the saddle, look no further than tea.<p>“The …

Tea

How to self-test for weaknesses that could affect your cycling

There is an old adage: you’re only as strong as your weakest link. But how many of us proactively seek to identify these weaknesses and work on their …

Exercise

How to Choose Bread That’s Actually Healthy, According to Nutritionists

If it's 100 percent whole-wheat, why are there so many ingredients?<p>The bread aisle in the grocery store can seem like an endless sea of bagel flats, multigrain slices, and whole-wheat rolls (with an old-school loaf of Wonder bread thrown in the mix). While it's clear that not all bread is created …

Nutrition

6 Crazy Exercises Cycling Trainers Swear By

Side-to-Side Planks<p>shutterstock<p><b>Who swears by it:</b> Andy Sparks, director of track programs for USA Cycling <b><br>Why:</b> This series fires up your entire midsection for a full two minutes. Not only is this great for sculpting a strong core, but holding a challenging pose for so long will strengthen your mental …

Workouts

7 Ways To Eat Healthy For $4 A Day

Budget eating can be delicious—and at about $1.80 per serving, it can also save you quite a bit in the long run<p>If it feels like eating clean costs more, well, it just might. A recent study in the journal Preventive Medicine found that people who picked more nutrient-rich foods ended up shelling out …

Food

14 plantes sauvages comestibles : guide pratique

<i>« On croit que certaines plantes sont des mauvaises herbes alors qu’en fait, on peut les manger. Et en plus, ça permet de faire des économies !</i> » : …

How to Make the Grain Bowl of Your Lunchtime Dreams

Still searching for the tricks needed to get your grain bowl to taste as great as the one at your favorite little luncheonette? Search no more.<p>These days, it seems like <b>Instagram-ready grain bowls</b> are popping up everywhere at spots like Egg Shop in NYC and Baker Miller in Chicago. Still searching …

Kettlebell Workouts Provide Fitness Boost For Triathletes

Bored in the weight room? Give kettlebells a try. The rotund weights provide a wealth of fitness benefits, including those specific to …