jessie mau

1,649 Added | 42 Magazines | 3 Likes | 2 Following | 9 Followers | @stensrud27 | Keep up with jessie mau on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jessie mau”

How to Do Bodyweight Squats Correctly Once and for All

It pays to check your squat form—even if you think you're "too fit for that".<p>Ah, the squat. In the current "Age of the Booty," the squat has risen to …

Workouts

The best Pilates moves for strengthening your glutes

The Pilates PT on how to work your bum muscles<p>Strengthening and growing your glutes can often feel like a thankless task: no matter how many squats or lunges you do, your legs feel like they're getting more powerful and ache for days after a workout, but the same cannot be said for your bum.<p>But why?<p>…

Exercise

4 reasons why you should throw away all your supplements—and replace them with just one

Adding supplements to your wellness regimen feels like a logical trend to follow (healthy people must take lots of vitamins, right?). But before you …

Wellness

You Need to Know These 10 Ways to Turn Yogurt into Dessert

Among the staples in my refrigerator, a tub of yogurt ranks high. Not only do I reach for it every morning at breakfast, but I also find myself …

Breakfast

9 Lightweight Sunscreens That Your Skin Will Love This Summer

By the Summer of 2018, most of us will have received ample information regarding the dangers of the sun to our precious skin. The reasons we should wear sunscreen are plenty, yet it is so difficult to find that perfect product that meets all of our needs and doesn't leave us feeling greasy and …

Skin Care

Got Knee, Back or Neck Pain? Here's How Pilates Can Help

Pain can make a sunny day seem like a dark and stormy one. But Pilates can help alleviate joint pain by targeting the smaller synergist muscles as …

Yoga

Michael C. Hall returns to TV in Netflix's twisty thriller Safe: See the first trailer

“This is a gated community. You can see who comes in and who comes out. It’s safe.”<p>So goes the foreboding beginning to the trailer for <i>Safe</i>, a twisty …

Entertainment

This Anti-Aging Serum Is So Good It Has A 5-Star Review On Sephora

Everyone knows that they need to cleanse and moisturize their skin, but not many are aware of the importance of using a serum. These powerful …

Skin Care

In honor of 'Infinity War' Chris Evans is making everyone pass out

THIS is not a drill, people.<p>In honor of the upcoming April 27 release of <i>Avengers: Infinity War</i><i>,</i> Chris Evans — aka Captain America/Steve Rogers/A …

Marvel Universe

These 5 Best Eye Brighteners Will Revitalize Your Eyes -& They Have The Reviews To Back It Up

It’s no secret that your eyes are surrounded by the thinnest and most sensitive skin on your body. Surely since we spend tons of time learning about …

Skin Care

8 Erotica Books That Will Make Your Night WAY More Interesting

Your Kindle just had an orgasm...<p>As a sex educator and coach, I often have women tell me they want to explore new sexual fantasies, but aren’t sure where to begin; they lack the material to get the creative juices flowing. In response, I offer up one simple word: erotica.<p>While mainstream porn is …

Choose Your Own Adventure

Ways to stop heart palpitations

Heart palpitations can cause a sensation of a pounding heart or a racing pulse. Palpitations can also feel like a fluttering feeling in the chest or …

Wellness

11 Best Sunscreens for Your Face That You'll Actually Want to Wear Every Day

If you ignore all the other beauty advice I've ever given, hear this: Sunscreen is the most important skin-care product in your daily routine. A …

Skin Care

18 Vegetarian Bowls That Make Breakfast, Lunch and Dinner a Breeze

Story of our life: We want a meal that’s healthy-ish but also satisfying and comforting. Luckily, these 18 vegetarian bowl recipes exist. They’re …

Food

The Essential MCU Films to Watch Before Infinity War

The release of Avengers: Infinity War is right around the corner. And while this new Marvel movie pays off on 10 years' worth of MCU storylines, the …

Marvel Universe

4 'Avengers' History Facts You Should Know Before Seeing 'Infinity War'

With nearly 20 feature-length films leading up to <i>Avengers: Infinity War</i>, it is totally understandable for viewers to be wondering whether they should …

Marvel Universe

26 Things in Amazon's "Interesting Finds" Section You Need Now

A few months ago, I was shopping for a gift for someone. I wanted something fun, something goofy, something unique, and something that really spoke to our relationship. I'm not sure how, but I found myself on Amazon's Interesting Finds section.<p>I felt as if the sky opened up and angels began singing.<p>…

Shopping

Marvel Movie Watch Order: Best Way To Catch Up For Avengers: Infinity War

Earlier this year, Marvel and Disney brought the <i>Avengers: Infinity War</i> release date forward, so the movie is coming out earlier than previously expected. While that's exciting for those of us eager to see Iron Man, Captain America, Black Panther, and the gang take on Thanos, it also means there's …

Marvel Universe

The One Anti-Inflammatory Tea You Should Have Every Morning To Lose Stomach Fat Fast

<i>Editor’s Note:</i> <i>We at SheFinds pride ourselves on providing readers with useful, well-researched tips and tricks to help them save time in their busy</i> …

Wellness

The Ultimate Marvel Cinematic Universe Recap: All 18 Movies in 15 Minutes

This video recap brings you up to speed on all 18 Marvel Cinematic Universe movies in less than the time it would take you to watch one of …

Marvel Universe

WATCH: All The Marvel Cinematic Post-Credits Scenes from 2008-2017

posted by Follow @airChino -<p>27 minutes ago<p><b>As we get ready for "AVENGERS: INFINTY WAR"... let's take you back with every Marvel Cinematic Universe</b> …

Marvel Universe

With a Waitlist of 11,000+, This Pink Exfoliator Promises Results in Just 5 Minutes

Sandy & Sky, the brand behind the pink clay mask you've probably seen all over Facebook and Instagram, is releasing a new product that already has a waitlist of more than 11,000 people. The Flash Perfection Exfoliating Treatment ($60) promises to give you a glowing complexion in just five minutes, …

Skin Care

The Abs Move Kelly Ripa Swears By For Her Insane Six Pack

She works out at least four hours a week!<p>If you're still low-key obsessing over the amazing bikini pic Kelly Ripa's husband posted of her two weeks ago, you're certainly not the only one.<p>Since the photo was shared, over 100,000 people have liked it, and countless fans marveled at how the …

Kelly Ripa

Padma Lakshmi credits *this* pantry staple for her glowy skin

<i>Top Chef</i> host Padma Lakshmi has some seriously enviable glowy skin, and good news: Her go-to product won’t break the bank. In fact, it’s probably …

Skin Care

All the Marvel Cinematic Universe details you need to remember before seeing 'Avengers: Infinity War'

After 10 years and 18 movies, the Marvel Cinematic Universe has become the most financially successful franchise in film history.<p>But that also means there has been a lot to keep track of before "Avengers: Infinity War," one of the most ambitious crossover events, comes to theaters later this …

Marvel Universe

If You Don't Love 1 of These 12 Foundations, We Give Up

As a makeup artist, every day I explain to my clients that foundation is not a one-size-fits-all product. It needs to be the right fit for your coverage needs and your skin type, should make your skin <i>better</i> after applied. And no matter the price, it should have the right ingredients that won't …

Skin Care

The Best Move To Make Sure Your Bladder Never Leaks Again

No, we're not talking about kegels.<p>Whether you’re getting ready to have a baby and want to strengthen those below-the-belt muscles, you leak a little every time you do box jumps, or you just want to keep things nice and strong down there—it’s a good idea to start strengthening your pelvic floor.<p>“If …

Workouts

This Secret Farsali Product Erases Acne Scars, and It's Available at Sephora!

I'm not a dermatologist, but here's some very unofficial research I've done: if a skincare product smells bad, it often works quite well. Think of Biologique Recherche Lotion, a cult-favorite, glow-giving cream that smells like spoiled milk. Or SK-II's top-rated Facial Treatment Essence ($290), …

Skin Care

31 Smoothies That Pack in the Veggies (Not That You Can Tell)

It’s all too easy to fall into a smoothie rut. Though there are countless combinations of fruits, powders, fats, and liquids to try, we often end up …

Healthy Eating

Dry, Red Skin? How to Fix the Problem You Don't Even Realize You Have

Redness. Irritation. Dehydration. Flakiness. If you've experienced one or more of these skin conditions or symptoms, chances are your skin's moisture barrier may be impaired.<p>The skin's outer layer (AKA the moisture barrier) acts as a shield between you and the outside environment. Not only is the …

Skin Care