stella nnochiri

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15 Foods To DO And DON’T Eat On An Empty Stomach

Breakfast is the most important meal of the day, because it’s the start of our day and if we get out of the house on the wrong foot, then our whole …

Forget getting rich - sex and sleep are the real keys to happiness

It’s often said that money doesn’t bring happiness – but researchers may have found the two things that do. A study has found that sex and sleep are the two things that have the strongest association with a person’s wellbeing.<p>The index, developed by researchers Oxford Economics, found that …

This 1 Phrase Will Help You Develop Self-Control, According to Science | Inc.com

Our bad habits have an uncanny ability to get in the way of doing our best at work and in life.<p>But a new study has found a simple, yet effective weapon in the fight against our very worst vices.<p>Researchers writing in The Journal of Consumer Research looked at the differences between people who say …

Framing

5 signs your coworkers are toxic

Toxic people are all around us.<p>Some know that they are toxic while others have mastered the art of how to displace their dysfunctional behaviors onto those around them.<p>Typically they are very good at what they do and can often influence the most sound minded person to question their own motives and …

Self-help

Daily Design Inspiration

Part of the Daily Design Inspiration series that started it all on Abduzeedo. This is where you'll find the most interesting things/finds/work …

Digital Art

Baking with tea: Earl Grey, Lady Grey and Lemon Verbena recipes

In spite of its oriental heritage, tea is a quintessential part of the British way of life. Be it elevenses, high tea or your early morning cuppa, the humble brew is an integral part of our daily routine.<p>Tea is incredibly comforting: the first solace offered in times of trial, tribulation or …

When I Change The Way I Look At Things, The Things I Look At Change

We call ourselves the greatest species on earth.<p>Then it’s only fair that our greatest enemies are ourselves.<p>Relationships, work, school – it is as if …

The best cleansers & face wash for your beauty routine

Navigating your way through the big wide world of cleansers can be testing (will a foam dry out my skin? Is a balm too oily? WTF is a powder …

Skin Care