Steff Watts

17 Flips | 1 Magazine | 1 Like | @steff_watts | Keep up with Steff Watts on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steff Watts”

18 Uncomfortable Things You Need to Do If You Don’t Want to Regret 2018

When you look back on the past year, don’t think of the pain you felt. Think of the strength you gained, and appreciate how far you’ve come. You’ve …

Happiness

Baked Crispy Stuffed Peppers

Baked Crispy Beef Stuffed Peppers<p>Ready in just 5 minutes, these beautifully beefy stuffed peppers bring BIG taste while staying seriously lean to hit …

Cooking

Low Maintenance Indoor Plants

They give so much (beauty) yet ask for so little (water, on occasion). Six (selfless) picks from the pros.<p>A little bit of greenery can do wonders for …

Plants

Overwhelmed? 10 ways to feel less busy

You can’t do it all, so try Oliver Burkeman’s tips to reclaim your time and your sanity<p>Work isn’t working; that much seems clear. If you’re a human being with a job and you don’t feel unpleasantly busy yourself, you almost certainly know several people who do, and who rarely stop mentioning it. The …

20 Quotes That Will Inspire You To Truly Be Yourself

How often have you heard someone telling you to “just be yourself”? In reality, being ourself in a world that is constantly trying to make us …

Motivation

What Does a 1,500-Calorie-Day Look Like?

See what a day's worth of food looks like on a 1,500-calorie diet. Plus, get a sample meal plan to help you lose weight with healthy ideas for …

12 Timeless Truths to Learn from Bruce Lee, Master of Self Mastery

<b>“The key to immortality is first living a life worth remembering”.</b> <b>– Bruce Lee</b><p>Bruce Lee, an influential martial artist, teacher, actor, film director, …

Bruce Lee

How To Meditate (And Get The Most Benefit Out Of It)

How to Form Habits That You'll Keep for Life

Forming new habits can be hard, but there are plenty of ways to make the process more manageable.<p>Back in 2011, l lost 42 pounds in six months, and it was--by far--one of the hardest things I've ever done in my life.<p>The thing is, I wasn't always overweight. In fact, until I started working in an …

Stop Trying to Manage Time and Try Managing Yourself

If you find yourself procrastinating, it's time to stop and figure out what exactly is making you shy away from your work.<p>Anyone who tells you that managing your time is the key to success is lying to you. We cannot manage time. It keeps flowing on and on at a steady rate, and there's nothing you …

10 Healthy Snacks To Eat At Your Desk

Sweet potato stuffed with tuna? That may not sound like the most appetizing snack, but it’s delicious, and has a great balance of protein, nutrients and fat. That’s what you want when you’re at your desk and hunger strikes in mid-morning or afternoon, says Los Angeles nutritionist Jonny Bowden, …

Use 'The 10-Minute Rule' to Revolutionize Your Productivity

It sounds crazy, but limiting tasks to 10 minutes will allow you to get more done every day.<p><i>This story first appeared on The Muse, a web destination with ecxiting job opportunities and expert career advice.</i><p>Call me crazy, but I've always preferred sleep to caffeine. But with erratic schedules and …

15 Motivational Posters to Kick Start Your Creativity

If you feel like you're stuck in a rut, check out these motivational posters by Be Happy. The company believes that “Words are Powerful” and they've put inspirational sentences on everything from posters and t-shirts to cards and mugs. Like Ira Glass's great advice for creatives, these powerful …

11 TED Talks That Will Help You Lead A Happier Life

Increasingly, psychologists, neuroscientists, business leaders, and spiritual advisors have studied the mechanics of happiness and how we can utilize them in our everyday lives. Many of them have shared their findings at TED conferences.<p>We've gone through TED's expansive online library of …