Stephanie Apicella

523 Flips | 37 Magazines | 9 Likes | 62 Following | 51 Followers | @steff30 | Keep up with Stephanie Apicella on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie Apicella”

8 Reasons Why Spending Time Alone Makes You Stronger

Today’s society encourages us to spend as much time as possible with other people; even when we are alone, we are texting, emailing, phoning, and …

Text Messaging

How Occupational Therapy Helps with Sensory Integration Issues

The Best Free Online Courses for Professionals | Inc.com

It's never too late to invest in your career. Fortunately, we live in a time where we all have access to an elite education at our fingertips, not to mention completely free of charge. All you have to do is create a free account at Coursera, and you'll be ready to take your career into your own …

Northwestern University

Bernie Sanders’ campaign is getting nailed for some unethical shenanigans

Bernie Sanders has a big week ahead. In Iowa, which will kick off voting with its caucus next week, he is almost neck-and-neck with Hillary Clinton. In New Hampshire, the second state to vote, he leads her by double digits, though nationally he trails by a wide margin.<p>But as Sanders puts more …

Medical marijuana will be on Florida’s ballot in November

Floridians will decide this November whether to allow medical marijuana in the state.<p>On Wednesday, a constitutional amendment to legalize the drug …

The LDN Book

The LDN Book - How a Little-Known Generic Drug — Low Dose Naltrexone — Could Revolutionize Treatment for Autoimmune Diseases, Cancer, Autism, …

Can Low Dose Naltrexone Cure Graves' Disease and Hashimoto's Thyroiditis?

I’ve had a few people with autoimmune thyroid conditions ask me about the benefits of taking low dose naltrexone (LDN), and so I figured I’d put …

Using Low Dose Naltrexone In Graves' Disease & Hashimoto's Thyroiditis

Low Dose Naltrexone And Hashimoto’s - Dr. Izabella Wentz

<i>Note: Originally published in February 2015, this article has been revised and updated for accuracy and thoroughness.</i><p>In 2015, I conducted a <b>survey of</b> …

All The Essentials For The Adult Coloring Aficionado

'Tis the season ... to color.<p>There's only one absolute must-have for holiday shoppers this winter, whether it's a present for a lucky person on your gift list or a soothing indulgence to get you through a stressful season. Yes: coloring supplies.<p>Coloring, any HuffPost Arts reader knows, isn't just …

This Adult Coloring Book App Will Help You Stay Relaxed And Focused

All the de-stressing benefits of coloring, on-the-go. Your choice whether you want to stay in the lines.<p>“Coloring in” as an activity <i>may</i> be as therapeutic as knitting, or hooking a rug, or even something as mundane as polishing all of your shoes while you binge-watch an entire series of <i>Better Call</i> …

An Adult Coloring Book Just Made Online Dating Way More Fun

As if you're not on Tinder enough already...<p>Do you consider yourself an OK Cupid connoisseur? A true Tinder talent? A swiping savant?<p>If you find yourself perpetually glued to the diminutive screen of your iPhone, ruffling madly through a string of potential partners, take a moment to consider an …

Steven Tyler opens up about ‘humongous’ drug addiction

Aerosmith frontman Steven Tyler fears he is only “a hit record away” from returning to his “humongous” drug addiction.<p>The 67-year-old has been open about his battle with drugs throughout his career, and during an appearance on The Howard Stern Show on Tuesday, he opened up about the efforts he …

Tribalpony

19 Hearty Vegetarian Soups and Stews

Few things are as gratifying on a cold day as a warm bowl of soup, and this is one arena in which vegetarian dishes can really stand out. Remember all those root vegetables, brassicas, grains, and beans we showcased in our collection of winter salad recipes? Many of them are perfectly appropriate …

The Gene Hackers

A powerful new technology enables us to manipulate our DNA more easily than ever before.<p>At thirty-four, Feng Zhang is the youngest member of the core faculty at the Broad Institute of Harvard and M.I.T. He is also among the most accomplished. In 1999, while still a high-school student, in Des …

Genetics

8 Uncommon Ways To Show You're Thankful

When we show people we are thankful for them, it doesn’t just make <i>them</i> feel good. It’s actually good for <i>us</i> as well. In fact, Dr. Martin Seligman, a former president of the American Psychological Association, and his colleagues found that tangible expressions of gratitude can reduce depression and …

Garlic gets the girl: Forget aftershave - just eat garlic to attract women, study finds

Scientists finds that sweat of men who had eaten the bulb smelt more attractive to women because it suggests the person is healthy<p>It might sound like the most unlikely of dating tips, but a study has found that men should forget the aftershave and try eating some garlic instead.<p>Garlic has …

Why Cold War Design Is Back

Movies like Bridge of Spies and The Man From U.N.C.L.E. are placing the aesthetics of the former Eastern Bloc back into the American consciousness, …

The only affordable retirement for most Americans isn’t in America

Christine Schofield, mother of three, disappeared the day after the Bowl-A-Thon: February 13, 2012. She’d co-chaired the annual fundraiser with Holly Riordan at the Brunswick Zone in the Chicago suburb of Woodridge. The Grand Prize at the auction was a wheelbarrow full of wine bottles, which …

The coolest Airbnb properties in ski resorts

Skiing

The 30 Most Influential Teens of 2015

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

5 Brilliant TED Talks That Will Boost Your Emotional Intelligence | Inc.com

Emotional intelligence is more than a hot topic or trending hashtag. The term describes an extremely important concept: a person's ability to recognize his or her own and other people's emotions, to understand the powerful effect of these emotions, and to use that information to guide thinking and …

Emotional Intelligence

The Archive of Eating

In an era when we spend less time cooking than humans ever have, we are insatiable for recipes. Every year, globally, some 24,000 new cookbooks are published, while recipes posted online have become as uncountable as grains of rice. Our refrigerators display wishful clippings; our kitchen shelves …

Food Preservation

Bad posture? It may be in your head

Posture is not a rigid concept. It represents something more fluid with considerable range for change. Despite this, it is often oversimplified, rightly or wrongly, as being “good” or “bad”.<p>Your posture is affected by many aspects of your daily life, including physical and psychological factors. …

Yoga

Digital Noise Is Creeping Out Our Brains’ Fear Network

What happens in our brains when we hear things that creep us out, and how that’s changing in an age awash in digital noise.<p>David Hendy can be lying in bed, driving on the highway, or flying in a commercial airplane, when suddenly his ears perk up. Does the heating boiler always rattle so violently? …

Aaron Sorkin’s History Distortion Field

The “Steve Jobs” screenwriter schools a reporter on the difference between biopic and artistic portrait.<p>I <b>had a difficult time</b> watching the movie <i>Steve</i> …

Silicon Valley

What I want everyone to know about being asexual

If you ever decide to pack up and leave home for a few months, make sure you travel with a friend who you can talk about anything and everything with. One day on our journey, I told mine that, growing up, I never thought I was going to have sex. And that I was actually repulsed by the idea before I …

14 Tips For Getting Much More Out Of Gmail

Free yourself from your inbox.<p>No one <i>likes</i> email, but it's an inevitable part of life for most modern humans. A 2013 study estimated that people spend 13 hours every week sorting through it, which is terrible.<p>And for a whole lot of people, those 13 hours are spent on Gmail -- around the world, 900 …