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32 Flips | 1 Magazine | 5 Likes | @stch2015 | Keep up with st ch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “st ch”

Amazon Says These Are the 100 Books Everyone Should Read

Hidden away in the books department on Amazon.com, shoppers can find a list of 100 great reads everyone should read in their lifetime, recommended by …

Books

10 Regrets Too Many People Will Have in 10 Years

In the final decade of his life, my grandfather woke up every single day at 7AM, picked a fresh wild flower on his morning walk, and took it to my …

Wildflowers

Before Paying Collections Debts, Check Your Credit Reports

Your credit report can offer crucial details when you’re being pursued by a debt collector — especially if you question the amount, don’t recognize …

Personal Finance

How Din Tai Fung Makes The World’s Most Loved Pork Soup Dumplings

One Hong Kong location alone makes 17,000 xiaolongbao every week.<p>HONG KONG ― A main feature of any Din Tai Fung restaurant is a glass window that peers directly into the kitchen. Wearing baseball hats, hair nets and face masks, chefs in white uniforms stand around stainless steel tables rapidly …

'I Set Out To Get A Revenge Body—But Losing 40 Pounds Changed My Life In A Much Bigger Way'

"This big lifestyle change has affected more than my physical appearance."<p><b>Before:</b> 180 lbs <b>After:</b> 138 lbs<p>I never practiced healthy eating habits growing up. I'd skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater …

The Dream Job Is a Myth. Focus Instead on Living Your Best Life.

You find your true calling by explore opportunities for happiness and growth.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We're told to follow our dreams, pursue our passions and be extraordinary. But what if we haven't yet figured out what we're meant to do?<p>We millennials …

Happiness

6 Updated Pasta Salads

1<p>Spicy Thai Shrimp Soba Salad<p>Enough with the gloopy peanut noodles—it’s time to freshen up your soba. Don’t worry, we didn’t cut out the peanut …

Healthy Eating

7 Warning Signs That You Will Never Achieve Your Dream

According to the title of a popular motivational magazine manual, there are no UN-achievers, but please don’t mention that to the people who are …

Dr. Travis Stork from ‘The Doctors’ share tips for losing belly fat

Health Tips<p>Workout gadgets and exercises to keep you active this summer<p>05:06<p>The best ways to treat bug bites, sunburns and heat strokes<p>03:20<p>How long is a nap? The internet can’t decide!<p>01:33<p>Coffee may help you live longer, according to new study<p>02:12<p>Overcoming the odds: How celebrity trainer Ben …

Fitness

The 7 Best Weight Loss Tips You’ll Ever Read

Struggling to shed weight and keep it off? We asked seven dietitians for the single most important weight loss tip they share with patients. May …

Nutrition

Your Perfect Body Game Plan 2018

These Elite CrossFitters Went Vegan. Should You?<p>How to Treat and Heal Sunburned Skin<p>Can Being an Avid Cyclist Hurt You in the Bedroom?<p>Your …

Curl Up With a Cup of JFK's Favorite Chowder This Winter

It doesn't get more New England than this.<p>Even before our current 24-hour news cycle, the public was fascinated by the First Family's daily routine. According to the <i>Boston Globe</i>, a young women with disabilities wrote to JFK asking what he liked to eat. "Please reply to her," Kennedy's secretary …

How to do a high lunge: Best yoga pose to increase flexibility, relax - TODAY.com

You don't have to be able to do a handstand or pretzel to enjoy the benefits of yoga. It is a great practice to enhance your flexibility, stretch your muscles and help you focus on your breathing. Bonus: Its meditative qualities can help you relax and unwind before or after a busy day.<p>Vow to do …

Yoga

A Week-by-Week Guide to Becoming a Runner (Later in Life and/or Safely)

<b>Whether it’s events like Tough Mudder, a marathon, or a local sprint triathlon many people decide to take the step to get into running each year.</b> …

Starting Out at 40: A Plan for Greater Health and Fitness

Like at the start of any new year, at my gym we have had a few new faces turn up at our door looking for help getting into shape. <b>Over the years my</b> …

KFC recipe challenge: Kitchen puts the 11 herbs and spices to the test

Reporters didn't taste much of a difference between Kentucky Fried Chicken, right, and the fried chicken, left, on wire rack.<p><b>It is one of the most</b> …

Recipes

How Can I Begin Tackling My Debt?

<i>In an effort to help readers better manage their finances,</i> mental_floss <i>has teamed up with personal finance expert, Chase Slate financial education</i> …

Why Throwing Yourself Into the Unknown Can Be the Best Thing You Can Do to Yourself

Most of us are scared of diving into the unknown, of uncertainty, of unfamiliarity, of not knowing what's going to happen. We are scared that things could go wrong, that things will be uncomfortable, and that things might not go as expected.<p>But throwing yourself into the unknown can be very …

How To Eliminate 90% Of Your Regret And Anxiety By Thinking Like A Roman Emperor

Do you know what Steve Jobs, John D. Rockefeller, Amelia Earhart, and Ulysses S. Grant have in common?<p>They each possessed the talent of turning …

Motivation

Feel Trapped? Do These 9 Things To Take Your Life Back

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain …

How To Go From Unmotivated To Unstoppable In 3 Powerful Steps

You’ve just read the latest Forbes Billionaires List and you’re super inspired by the rags-to-riches stories. You’re motivated to give things a good …

Motivation

10 Steps to a Happier Life, Backed By Research

I went through a number of great books on happiness and pulled together ten research-based tips that can help build a happier life:<p>1) Cut the small …

How nice guys can finish first

Those with likable personalities receive better treatment and more freedoms.<p>When people enjoy being around you, you will be treated better, seen as more successful, viewed as more confident, and your rise to the top is often quicker.<p>Know who you are and manage yourself well. When you know who you …

The Lazy Way to an Awesome Life: 3 Secrets Backed by Research

We all want an awesome life. And very often you know what you need to do to improve it… but you don’t do it.<p>I don’t blame you. Hey, some of that …

Happiness

Yes, You Can Pickle That: How to Make the Quickest, Easiest Homemade Pickles

Think of these quick pickles as the gateway to all things preserved.<p><i>When summer comes around, we try to find ways to make it last forever. So every day this week, we'll bring you a new guide to preserving the season's best herbs, fruits, and vegetables. Today: Pickles!</i><p>Think of crunchy, tangy, …

Motivating teenagers: How do you do it?

Ian was sitting at his usual place during what his parents had decreed was his nightly homework time. But he had his chair turned away from his open …

How to listen to Apple Music without burning your data

Apple Music is at heart a streaming solution, designed so that you can listen to any of the tens of millions of songs in its library at any time, assuming you have a data connection.<p>These days, though, unlimited data plans are the exception rather than the rule, so you might want to be a little …