sstaukadded this to 3-27-13Software The Best Free Software of 2019PCMag - Eric Griffith Your phone is full of apps, but don't neglect the desktop. These free programs can make your life better on the PC, browser, and beyond. Desktop …
sstaukadded this to 3-27-13Landscaping The 7 Landscaping Mistakes That Real Estate Agents See All the Timeapartmenttherapy.com - Lambeth Hochwald You may not have a green thumb, but that’s no reason to let your yard become an eyesore. Not only will maintaining your lot keep your neighbors …
sstaukadded this to FitnessLower Back Pain 10 Core Exercises for Lower Back Pain Reliefsubstack.com Lower back pain is a pesky problem that unfortunately, many of us have experienced at one point or another to some degree. “Lower back pain is the …
sstaukadded this to RecipesRecipes Garlic Naan Recipeallrecipes.com "Though restaurant naan is usually cooked in the intense heat of the tandoor oven, you can pull off this homemade version using a hot cast iron …
sstaukadded this to FitnessFitness Experts Agree — This Is How Often You Should Run to Lose WeightPOPSUGAR - Jenny SugarAs a form of cardio, running can be a valuable tool on your weight-loss journey. How much you run and the types of runs matter, so if you're looking for how often to run to get lean and lose fat, the is
sstaukadded this to 3-27-13Bitcoin The Real Reason Bitcoin, Ethereum, Ripple's XRP, And Litecoin Suddenly Rocketed?Forbes - Billy BambroughBitcoin, ethereum, Ripple’s XRP, and litecoin suddenly rocketed this weekend, with the largest cryptocurrency by market capitalization, bitcoin, shooting past the psychological $10,000 per bitcoin mark
sstaukadded this to RecipesPlay buttonRecipes 76 Authentic Mexican Recipes, Best Mexican RecipesSaveur From tacos to tamales, it's hard not to love authentic Mexican cuisine. Sure, we love a good Tex-Mex recipe as well, but let's be clear: it's a …
sstaukadded this to FitnessCardio Why and How I Use Fasted Cardio to Lose Fat as Quickly as Possible, Here’s The Resultsubstack.com Tagged: Bodybuilding, Muscle Building, Health, Fitness, Workout, Weight Loss, Diets, Belly Fat, Healthy Lifestyle Can fasted cardio help you lose fat …
sstaukadded this to FitnessMuscle Substacksubstack.com Substack makes it simple for a writer to start an email newsletter that makes money from subscriptions. Substack makes it simple for a writer to start …
sstaukadded this to RecipesRecipes Unbelievable Chicken Recipeallrecipes.com "This unusual combination of common ingredients is fabulous! Everyone who tastes it asks me to share the recipe. You will love it and the many …
sstaukadded this to RecipesRecipes Kafta (Lebanese Beef Kebabs) RecipeSaveur • 8 oz. ground beef chuck • 2 tbsp. finely chopped parsley • 2 tbsp. finely chopped sun-dried tomatoes • 2 tbsp. Aleppo pepper • 1⁄4 tsp. ground allspice • 3⁄4 tsp. …
sstaukadded this to FitnessHenry Cavill Henry Cavill Reminds Us You Don’t Need Massive Weights to Make Gainsmuscleandfitness.com - M&F Editors The Man of Steel knows the key to putting on size isn’t always a bigger dumbbell. Henry Cavill is no stranger to lifting heavy, but that's not the …
sstaukadded this to FitnessWorkouts I'm a Trainer, and This Is What You Need to Do to Lose Belly Fat and Get Your Abs to ShowPOPSUGAR - Tamara PridgettTrying to lose belly fat and get abs won't happen overnight, but it isn't impossible. To lose belly fat and get your abs to show, you're going to have to change your nutrition and be consistent with your
sstaukadded this to RecipesChili Sharon's Awesome Chicago Chili Recipeallrecipes.com "Every time I make this chili, people beg for the recipe. My husband wants this made at least once a month. It is delicious topped with shredded …
sstaukadded this to 3-27-13Travel How to score a first class flight upgrade at a fraction of the costWell+Good - by Kells McPhillips Several months ago, a booking error landed me in first class for the very first time in my life. As we soared over the clouds, the flight attendant …
sstaukadded this to 3-27-13David Gilmour Can’t make David Gilmour’s mammoth guitar auction? Take a jaw-dropping virtual tour instead | MusicRadarmusicradar.com - Michael Astley-Brown With just days to go before David Gilmour sells 120 of his prized guitars, including the fabled Black Strat, auction house Christie’s has given us …
sstaukadded this to FitnessHips 6 core exercises you can do in your living roomRunnersWorld - Andy DixonStart with three sets of 10 reps and build up. Want to run stronger? It starts with your core. Include 30 minutes of core work in your routine twice a week (on easy or cross-training days). This simple
sstaukadded this to FitnessHips 5 Universal Stretches Everyone Should DoGreatist Exercising isn’t “one size fits all” — far from it. Cardio, HIIT, low-impact, plyometric, Pilates, resistance, running, weight training… the list …
sstaukadded this to RecipesRecipes General Tso’s Chicken RecipeSaveur • 1½ lb. boneless, skinless chicken thighs, cut into 2-inch pieces • ⅓ cup plus 1 Tbsp. cornstarch, divided • 1 large egg, lightly beaten • ¼ cup soy sauce, …
sstaukadded this to RecipesCucumber Tzatziki (Cucumber Yogurt Dip) RecipeSaveur • 1⁄2 large English cucumber, peeled • 1 tbsp. kosher salt, plus more to taste • 2 cups plain full-fat Greek yogurt • 3 tbsp. finely chopped dill • 2 tbsp. finely …
sstaukadded this to GuitarGuitar Lessons Chromatic CAGEDpremierguitar.com - Ken Karsh Chops: Intermediate Theory: Intermediate Lesson Overview: Understand the basic elements of the CAGED system. Learn the “rules” for adding outside …
sstaukadded this to FitnessCardio Here's Why Daily Cardio Isn't Helping You Lose Weight — and What Experts Say to Do InsteadPOPSUGAR - Maggie RyanIf losing weight was just about burning as many calories as possible, you'd probably be doing straight cardio every day. The truth? Cardio is important, but if weight loss is the goal, it may not be necessary
sstaukadded this to FitnessHips Get a Bigger Chest and Shoulders with This Zero-Gear Military WorkoutMen's Health - By Ray Peleckas, N.A.S.M.Crush it like basic training with this equipment-free, bootcamp inspired workout. Think you have what it takes to gear up and pass through a military-style bootcamp? You might not be going to basic training,
sstaukadded this to 3-27-13Stocks 10 Stocks That Every 30-Year-Old Should Buy and Hold Foreveryahoo.com - Laura Hoy Editor’s note: This story was previously published in April 2019. It has since been updated and republished. By the age of 30, you should already have …
sstaukadded this to RecipesRecipes General Tso’s Chicken Recipe | SaveurSaveur • 1½ lb. boneless, skinless chicken thighs, cut into 2-inch pieces • ⅓ cup plus 1 Tbsp. cornstarch, divided • 1 large egg, lightly beaten • ¼ cup soy sauce, …
sstaukadded this to FitnessMuscle Rowing Works 84% of Your Muscles—Here Are 5 Moves to Add to Your Gym Routinewhowhatwear.com - by Stephanie Limiti The first time I took a rowing machine workout class was a few weeks ago at the buzzy L.A. studio LIT Method, and if I'm being 100% honest here, it …
sstaukadded this to FitnessPlay buttonOblique There are 188,000 oblique workout videos on YouTube—these 8 are the absolute bestWell+Good - by Rachel Lapidos By now, I feel like I have a full-on ab workout encyclopedia living inside my head. Whenever I need to work on my core, I just drop onto a mat and …
sstaukadded this to Key Points Humanity The "Original Bitcoin" Was This Giant Stone Money on a Tiny Pacific IslandScienceAlert - PETER DOCKRILL Bitcoin and the blockchain may seem like puzzling new technological concepts, but the central tenet of this cutting-edge cryptocurrency goes back way …
sstaukadded this to RecipesRecipes Spicy Thai Basil Chicken (Pad Krapow Gai) Recipeallrecipes.com "My version of this classic Thai dish has spectacular taste even with regular basil instead of Thai or holy basil. The sauce actually acts like a …
sstaukadded this to 3-27-13Adam Grant How to Remember Anything You Really Want to Remember, Backed by ScienceInc Magazine - Jeff HadenLearn faster. Retain more. Science -- and Adam Grant -- says so. It's possible that success is at least partly about whom you know. But success is definitely about what you know, and what you actually
