Stasys

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Thich Nhat Hanh recommends 5 meditation techniques that rewire your brain to live in the present moment

To become successful and joyful, you must succeed in generating inner peace. But when our lives are full of chaos, it can be difficult to work out …

Difficult Personal Decision? Here Are The 3 Steps You Need To Make The Right One, Every Time | Inc.com

Changing jobs. Buying or selling a house. Getting married or divorced.<p>Of course these are huge life decisions requiring thought, planning and effort. So you gather information, ponder, ask for advice and consider the options, hoping for the best.<p>For some, this is as far as it goes. For many, a …

Divorce

65 Top Tips to Sharpen Your Time-Management Skills | Inc.com

Every day, each of us has 24 hours to spend. Some of us make better use of that resource than others. Learning to manage time and spend it wisely is among the most significant things you can do to build personal and professional success.<p>Here are 65 of the best ways to manage your time:<p><b>1. Know</b> …

Time Management

This Is the Key to Happiness, According to Psychotherapists

The story you tell yourself about your life.<p>When your vision of your life story is inadequate, depression can result.<p>Psychotherapists actually help …

14 ways 20-somethings should invest their time to set themselves up for long-term success

It was good advice when Ben Franklin said it, and it's good advice now, no matter your age.<p>But your 20s are a particularly crucial time in life. Many call these the "formative" years, and the habits you form can carry you through the rest of your life.<p>So what's the best way to spend this time?<p>We …

23 Science-Backed Ways to Feel Happier

<b>By Alexandra Duron</b><p><i>If you’re happy and you know it, clap your hands!</i> Even as children, we’re taught to recognize and celebrate feelings of …

Happiness

How People Change – Allen Wheelis

<b>Chapter III<br>Freedom and Necessity</b><br>.<br>.<br>.<br>.<br>The realm of necessity, therefore, must comprise two categories: the subjective or arbitrary, and the objective …

5 Ways to Learn and Remember Absolutely Anything | Inc.com

<i>What learning strategies do "quick learners" follow? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Alessio Bresciani, strategist with 15 years of experience in digital and mobile, on Quora:</b><p>Your question is a great one. And it forced me to reflect about the things I have …

Learning

Changes to make in your 30s

Many people spend their 20s getting some unhealthy behaviors out of their system — like sleeping until 2 p.m. on Saturdays and spending all their disposable cash on new kicks.<p>But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the …

Self-help

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive.<p>The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

131 Actionable Ideas from Ten Books I Wish I Had Read Ages Ago

I highly recommend you read these books and form your own takes. But if you only have 45–90 seconds time blocks, here is a list of times to go …

8 Boulders You Need To Remove On Your Way To Success

Are you guilty of any of these 8 bad habits that are holding you back from success? This article explains these habits and how to beat them …

Success

7 books that will train your brain to overachieve

1. "Curious"<p><b>Subtitle:</b> The Desire to Know and Why Your Future Depends On It<p><b>Author:</b> Ian Leslie<p><b>5 Second Summary:</b> Harness your natural curiosity to develop the ability to think more broadly and deeply.<p><b>Best Quote:</b> "Curious learners go deep, and they go wide. They are the people best equipped for the …

London School of Economics

A complete guide to designing your morning routine to double your productivity

On average, each of us wake up to 25,000 mornings in our adult life, which means we have 25,000 days to maximize how we spend it.<p><b>Your morning defines the rest of your day.</b><p>If you can optimize your morning routines, you’ve set yourself up to have a productive day ahead of you.<p>The good news is, we all …

I Will Teach You To Be Rich

At last, for a generation that's materially ambitious yet financially clueless comes I Will Teach You To Be Rich, Ramit Sethi's 6-week personal …

Holiday House Reno in the Forest Creates Treehouse-Style Living

Bloot Architecture, an architectural practice in The Hague, The Netherlands, transformed a 1950s holiday home by adding a dramatic rooftop extension. …

Books That Will Change Your Life - Chosen By 23 Personal Development Experts (26 books)

Top 10 Tips and Tools for Learning a New Language

Knowing another language is a valuable skill—one that could boost your salary and your brain. While there are many paths to picking up a foreign …

Passer à l’action

Pour agir, nous devons nous libérer des pensées négatives, écouter nos rêves et, surtout, accepter de nous poser en individus responsables de nos …

20 Self-Help Books To Better Your Life In All Aspects

This list of 20 self-help books is broken down into subjects ranging from dating to business. Find out how each can help you become a stronger person!

Einstein’s Secret to Amazing Problem Solving (and 10 Specific Ways You Can Use It)

Einstein is quoted as having said that if he had one hour to save the world he would spend <i>fifty-five minutes defining the problem and only five</i> …

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