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70 Years Old, Still Going Strong

Below is a video of a 70 year old bodybuilder with a physique that would be impressive on a man half his age. The clip is well worth a look, not only …

Rock Your Core and Tone Your Abs With This Bodyweight Workout

Wake up your core and kick your abs into high gear with this circuit workout. It should take you around 20 minutes, and the best part is you won't …

The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …

Nutrition

Six Truths of Olympic Weightlifting Technique

When it comes to weightlifting technique, there are disagreements. Some are legitimate, some are questionable, and a few are downright silly. But …

Pick Up Something New: 10 Loaded Carries to Strengthen Your Training (and Yourself)

If the only time you take something off the floor and go for a walk with it is when you’re chasing an off-balance snatch off the platform, you are …

15 Things You’re Probably Not Doing Enough Of

<b>Through my time so far as both a strength athlete and strength coach, I’ve discovered there are some very effective aspects of training that, for</b> …

Why It's Better To Sell A Startup For $20 Million Instead Of $200 Million

But it sounds <i>really</i> impressive when a company sells it for <i>hundreds of millions of dollars.</i><p>As a founder, which option is better? For many, a smaller exit should be the desired outcome.<p>The short reason: lower-valued startups take less time to scale and less venture capital to fuel which means …

Startups

In controversial vote, American Medical Association declares obesity 'a disease'

The largest association of doctors in the US has voted to change its definition of obesity, in a move that could catalyze major changes in insurance coverage, research funding, and public perception of the condition.<p>In a vote held yesterday by the American Medical Association (AMA) at their annual …