Stephanie

19 Flips | 1 Magazine | 2 Following | 3 Followers | @starkman78 | Keep up with Stephanie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie”

11 Avocado Toast Recipes That Will Fill You up for Less Than 350 Calories

These mini-meals make a great post-run snack, or afternoon pick-me-up.<p>Is there anything more satisfying than avocado toast? These 11 variations, crafted by the Rodale Test Kitchen, will tantalize your tastebuds while packing in plenty of nutrients. Avocados are great for runners, and a good source …

Are You Sure You're Not Racist?

When my son was 4, we were crossing the Dartmouth campus when we passed an African-American student. “Mommy,” Kyle asked, “Who is the tan man?” He …

Family From the Viral 'Bun in the Oven' Pregnancy Reveal Finally Take Their Baby Home

After almost a full year in the NICU, Baby Buns is home!<p>Remember Dana and Arkell Graves? They're the couple whose heartwarming "bun in the oven" pregnancy announcement went viral last year, thanks in part to Arkell's raw and emotional response. The dad-to-be busted out in tears after hearing the …

How Do You Solve a Problem Child Like Donald Trump?

Sound behavioral advice from a child psychologist who is not told that we're talking about a grown presidential candidate.<p>To the casual observer, Donald Trump's behavior could easily be interpreted as irascibly childish—with all due respect to irascible children. His speeches and tweets are …

Donald Trump

If You’re Voting For Trump SOLELY Because He’s Pro-Life…

You tell me that you’re voting for Donald Trump for one and only one reason: because you’re pro-life.<p>Despite everything you’ve seen and know about …

A smart, outgoing fifth-grader is heartbroken because no one invites her over

<b>Q:</b> My daughter is 10 and in fifth grade. She is a smart, funny extrovert who is involved in lots of activities and always makes “friends” wherever she goes. However, she does not have any real friends. This was less of an issue when she was younger. Now that she is older, everyone seems to be part …

Parenting

This Cat Did Not Live for 31 Years Just to See Trump Become President

When I was born in 1985, the world was a different place. Many of you probably weren’t alive yet, and that’s OK. Young people are our future, I …

What Your Kids Most Need to Hear You Talk About (But You Never Do)

Research shows that parents are ignoring teenagers' reality when it comes to talks about online safety.<p>Every parent wants his or her children to be safe. We teach our children not to play with matches and not to get into cars with strangers offering candy. But, when it comes to teenagers and online …

A Veteran’s Letter To Donald Trump: Here’s Everything You Got Wrong About Us

Dear Mr. Trump,<p>I find myself in a very strange place as I write this letter. I find myself doing something I never thought I would do — I actually …

Psychology shows why we shouldn’t elect “authentic” candidates like Donald Trump

With the election just a few months away, pundits continue to try to solve the mystery of Donald Trump’s popularity. Among the explanations political commentators have offered so far during the 2016 presidential cycle is that Trump appeals to voters because he seems authentic. “For many election …

Donald Trump

Scientific Proof That Buying Things Can Actually Lead To Happiness (Sometimes)

Experiences don’t always trump things: The happiest people spend money on items that are in sync with their personalities.<p>Can money buy happiness? Psychologists and behavioral economists have been pondering this question for years. Or in other words, will a trip to the theater make someone happier …

“True Crime Addict” and the Serious Problem of Internet Sleuths

Imagine a young woman driving north, headed for New England’s White Mountains, a troubled personal life in Amherst, Massachusetts, in her rearview mirror. Mainly, it’s small tragedies that preoccupy her: a breakup, some minor credit-card-fraud charges, a dent in her dad’s car. Many people hit a …

5 People So Blinded By Their Hobbies They Forgot To Live

Not everything we do needs to have this super-special, universe-altering purpose behind it, especially since the universe could give negative shits …

Please Do Not Licki Your Kitty

There’s a special, biologically intimate relationship that animals have with their own kind. Dogs sniff at the butts of stranger dogs in search of …

Felines react to David Teie's 'Music for Cats' album

David Teie, a soloist with the National Symphony Orchestra, is quite talented when it comes to charming audiences with his music.<p>But thanks to a partnership with animal scientists, as well as a remarkably successful Kickstarter campaign, that audience has expanded to include an unusual subset of …

Misunderstanding Medicated Kids

0<p>SHARES<p><i>Socio-economic class affects the way children are prescribed pills—and not at all in the way you’d expect.</i><p><b>By Malcolm Harris</b><p>(Photo: Michael …

A Jump Start

Refuel after a morning run with these fast, tasty, and nutrient-packed breakfasts.<p>For many people, it's hard enough to get up early to exercise before the day begins—let alone squeeze in breakfast, too. Thing is, that old adage "breakfast is the most important meal of the day" is especially true …

47 Awesome Running-Inspired Tattoos

<i>A fellow runner said to me, "Now that you got the tattoo, that means you can't ever stop running!" and I replied, "That's the plan!"</i><p><i>I've run 11 marathons, three half-Ironmans, and will complete my first full Ironman this month. If she can go through everything she has, then I can keep doing my part!</i><p>…

5 Best Yoga Poses For Runners

For runners with tight hips and legs, yoga can be a game-changer. But who has time to fit in a 90-minute class on top of running workouts? As Liz …