star151

69 Flips | 2 Magazines | 6 Following | @star151 | Keep up with star151 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “star151”

The Simple Guide to Cooking for the Week in 3 Hours or Less

I'm a health and wellness professional who dislikes cooking. An inconvenient truth.<p>Over the years, I've created a weekly cooking system that minimizes my time in the kitchen while maximizing my health. I'm going to explain it, so you can benefit too.<p>I use this easy system in the name of three …

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Where to get the best seafood on the California coast within a half-day drive from San Francisco

Staying near the Bay Area or California coast this Labor Day weekend and still ironing our your plans? If you’re a seafood lover, don’t forget to make the most of your location by eating fresh fish from the source.<p>Since it’s a long weekend, we’ve resurrected this compilation of our staff’s favorite …

The 21 Best Breakfast Spots In America

According to doctors and the backs of cereal boxes, breakfast is the most important meal of the day. And because we always agree with whatever they say on Lucky Charms boxes, we spent months eating those breakfasts at places all around the country, and then going back for more biscuits and gravy... …

San Francisco Maritime National Historical Park

Visitor's Guide to San Francisco

This guide is for the San Francisco tourist, from a recent visitor: a photographic guide of pointers that bring together a list to choose from when planning your visit -- points of interest, noteworthy areas of the city, factoids, historically famous San Francisco spots, best views, and recommended …

How Your Fridge Can Save You Thousands of Dollars

We've all been there -- examining the mound of mush in a takeout container at the way back of the fridge, questioning whether it is edible. Or worse, cramming in dinner's leftovers only to find yourself with no way to close the fridge. It's food, and money, wasted. An organized refrigerator can …

33 Reasons The West Coast Is The Best Coast

The East Coast is totally great. There are color-changing leaves and some frigid beaches, and the swamps of Florida are serene and -- oh, who are we kidding?!<p>It's incredibly painful to be anywhere but the West Coast, because let's face it: we're the best coast. Here are just a few small</b> …

5 Office Yoga Poses (That Won't Freak Out Your Coworkers)

It's no surprise that sitting at a desk all day is not good for our health. So instead of feeling fidgety with discomfort, try these five yoga poses for a midday feel good stretch that will leave you tension-free and energized. Not to mention your co-workers will be able to continue their …

Classic San Francisco

See San Francisco photos in this gallery from National Geographic’s Ultimate City Guide for San Francisco.

Travel Photography

Tricks of the Trader Joe's: 10 items to feed your kids on the cheap

With over 400 stores in 38 states, Trader Joe’s has taken parents' mundane grocery shopping experience to the next level. And then there are the bragging rights: The minute someone brings up Trader Joe’s in a convo you almost always get an enthusiastic “OH, have you tried…?” or “You MUST get…" …

Trader Joe's

Here's How Long Your Food Will Stay Safe In The Fridge

There's been a lot of discussion about the right and wrong food to store in the refrigerator and freezer.<p>Once you've cleared up what belongs where, the next step is knowing how <i>long</i> the food will last. Storing food is a delicate matter -- in the fridge, food might get moist and moldy, and in the …

The Fat Chance Cookbook

• <b>Author:</b> Robert H. Lustig & Heather Millar<p><b>The companion cookbook to the New York Times bestseller Fat Chance</b><p><i>Fat Chance</i> became an instant <i>New York Times</i> bestseller. Robert Lustig’s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years …

Coit Tower - 051414 - 05

Coit Tower - 051414 - 04

The 7 Best Cities for Beer

The number of local craft breweries is at an all-time high in the United States. From coast to coast (and everywhere in between), privately-owned breweries are producing delicious brews for every palate. Hoppy IPAs, robust ales, and refreshing pilsners are just some of the offerings on parade, and …

How to De-Stress in Just 10 Minutes

For all the times you need to cool down fast<p>We've all had intensely stressful moments in life where you find yourself wishing that wine came in those convenient six-packs of juice boxes with the pop-in straws. As genius as that may sound, getting sloshed before an important meeting or moment in …

Lands End - 041814 - 03

Lands End - 041814 - 05

10 Best Online Exercise Classes That Will Save You Money

Eff the gym. You have your laptop.<p><b>1. Crunch Live</b><p>Crunch Gym's official online counterpart. The site offers many of their most popular classes, like Yoga Body Sculpt, Barre Assets, Fat Burning Pilates, and Gospel House Aerobics (UM, need to try that ASAP!).<p>$10/month, crunchlive.com<p><b>2. Physique 57</b><p>You — …

Road Trip: California's Pacific Coast Highway

Travel<p>Strap in and get ready for an exhilarating driving experience along this twisting, cliff-hugging route.<p>An exhilarating driving experience, this twisting, cliff-hugging, 123-mile (198-kilometer) route along the central California coast takes about five hours to complete at a leisurely pace. …

California

San Francisco Bay Bridge - Iconic Light Structure

Bay Bridge Sunset - Treasure Island, Available on Getty Images

Zoom, zoom. #CityPornPicoftheDay Via: http://bit.ly/1kCrWa4

This Is What San Francisco Could Look Like In 2033

It's been a wild year for San Francisco. Batkid took over the city, the tech community came under attack and the only thing people can agree on is that the rent is too damn high.<p>But if the city's big plans are any indication, the future looks bright -- projects are underway from the Embarcadero to …

14 Hours of The Bay Lights | The Longest Night of the Year 2017

<i>Many people view the winter solstice grimly as the shortest day of the year, but The Bay Lights, the world’s largest LED light sculpture, offers us a</i> …

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