stanley Winata

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8 High-Protein Breakfasts That Aren’t All about Eggs

Mix up your morning meal with these alternatives<p>Every man needs protein at breakfast. In fact, studies show that consuming roughly 30 grams at your morning meal will optimize muscle growth, and also help keep you full until lunch.<p>But most guys aren’t even coming close to that number. For instance, …

Breakfast

Want Hotter Sex? Challenge Her to a Pillow Fight

How to get the fire back in your intimacy by not acting your age<p>When you’re looking to spice things up in the bedroom, you might flip through 45 Sex Positions Every Couple Should Try, or see what’s new in sex toys department. But there’s another place to look: Your childhood.<p>We’re talking about …

Swimming Pools

6 Ways to Cover Up Acne Scars

It’s more complicated than globbing on some Clearasil<p>Don’t let the ghost of a nasty zit haunt you. Here are 6 dermatologist-recommended methods to banish acne scars and keep them from showing up in the first place.<p><b>1. Topical Retinoids</b><p>“Retinoids” might sound like a heavy-duty drugs, but they’re …

The Fool-Proof Way to Get Free Beer

Use this mind trick and your buddy will always pay for the next round<p><b>The Principle:</b> Quickly read and answer: What color is snow? What color are clouds? What color is whipped cream? What color are polar bears? What do cows drink?<p>“If you said ‘milk’ instead of ‘water,’ you were primed to choose …

Cows

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Paper towels are not coffee filters.<p>By Beca Grimm3 days agoView More<p>Entertainment<p>The California native's debut album <i>Expectations</i> is …

The Secret to Staying in Shape on the Road

How to work out when you travel<p>One of my favorite movies is George Clooney’s <i>Up in the Air</i>. Like many “Road Warriors,” I enjoyed the movie, but I honestly took a few notes, too. I’m typically traveling now every weekend and I have my GoGlobal, TSA precheck, Diamond Status, and mileage perks all …

Workouts

Nike SB Eric Koston Huarache "Blue Force"

Skateboarding legend Eric Koston has already released a number of signature shoes under the Nike SB<p>Skateboarding legend Eric Koston has already released a number of signature shoes under the Nike SB banner, but this latest model may be the most interesting one yet. His latest shoe takes elements …

Storm x TRIWA 2014 Fall/Winter Sort of Black Glow Pack

Presenting the third installment in the Sort of Black series from Stockholm-based TRIWA and<p>Presenting the third installment in the Sort of Black series from Stockholm-based TRIWA and Copenhagen retailer Storm, the Glow pack consists of two watches, both featuring super luminous details that stand …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

GQ Style<p>We talked to NYC fashion insiders about the power of regular footwear.<p>By Samuel Hine2 days agoView More<p>Food<p>The trend of the decade has gone …

Here are 10 artists that are really breaking out this year. http://porh.me/1BNPKzi

What's the Best Way to Tie a Scarf?

The foolproof way to keep your scarf on trend and in place<p>There are a million different ways to wrap your scarf. With so many options, it can be difficult to pick the one that’s right for you. The most important factor in the way you tie your scarf is that it stays in place once you’re done …

Clothing

The Exercise That Makes Your Triceps Pop

Pump up your arms with this simple exercise trio<p>Give your triceps workout a shot in the arm with this old-school drop set from David Jack, creator of the <b>Men's Health 60-Day Transformation.</b> You’ll start with the most difficult variation of this triceps exercise, and work your to the easiest as you …

Repairs

The Best Apps For People Who Don’t Like Spending Money

Whatever you use — debit card, ApplePay, Bitcoin — one way or another, you’re really just giving up cold, hard cash. And with an average personal …

Can You Have Sex in Your Sleep?

File under “things that go bump in the night”<p>Picture this: You wake up in the middle of the night, and you're right in the middle of getting it on with your partner. Sounds like an unlikely—albeit pretty awesome—scenario, right?<p>Actually, according to recent Canadian research, up to 11 percent of …

Forensics

This Amazing Style Transformation Has to Be Seen

See what happens when Men's Health grabs guys off the street and helps them unleash their inner Jon Hamm<p>Is your face scruffy? What's going on with those baggy jeans? We teamed up with Panasonic and A|X Armani Exchange to help transform New York City, one unsuspecting man at a time. Watch this …

The Best Stretch for Every Body Part

When it comes to getting the most out of your workout, you have to care for the muscles that heave all of those heavy weights, too<p>When you think of flexibility, it's likely that the first things that come to mind are touching your toes, or stretching your hamstrings. Unfortunately, those are often …

Muscle

Skype founder backs Wire, the 'best possible communication tool'

Backed by Skype co-founder Janus Friis and a team of tech veterans, the freshly launched Wire aims to be more than a regular chat service. It is a marriage of its competitors' most popular features, including the ability to "ping" contacts. In an interview with <i>The Guardian</i>, Skype co-founder and …

The 12 Best New Apps You May Have Missed

Luckily, we've collected the best apps of the past month so you can find something new to try out.<p>From apps that will help you choose your next beer or wine when you grocery shop to a new email app from the Gmail team, you're bound to find something you'll like.

Can't think of the perfect gift? Try this recently listed luxurious ski lodge

2687 E. Stewart Rd., Sundance, UT<br>For sale: $3.195 million<p>Looking for a special getaway for the holidays? Or perhaps you need some help buying the perfect gift for that special someone on your list. This multi-million dollar mountain home will be able to meet both of those needs.<p>Every room of this …

20 Signs You May Be A Wanker

1 / 20<p>You speed off when in front of restaurants and cafes<p>This is a personal favourite. Guys who say goodbye to friends and jump in their cars and …

10 Perfect Gifts She Never Even Had to Ask For

It's never too soon to start planning, and listening<p>Do you hear that? No, not the incessant refrains of “O Holy Night” and “Baby, It’s Cold Outside” that are already being piped into every shopping mall, coffee shop and health club. I’m referring to the subtle clues your wife or girlfriend are …

Christmas Trees

Finally, Someone Invented a Real Laser Watch

And we've got the video of it blasting through various household items.<p><b>I know, ever since you</b> watched GoldenEye you've wanted a laser watch. I know, because I'm the same.<p>Oh what, I could do with a laser watch. Why, I could saber champagne bottles, slice pizza, eliminate houseflies, and free myself …

Marvel x New Era - Captain America "Denim Hero" Fitted Cap

Author:<p>Freshness<p>Publish date:<p>Social count:<p>339<p>339<p>SHARES<p>We're still a long way from the premiere of <i>Avengers: Age of Ultron</i>, but you can channel your …

Beginners Guide To Pinot Noir

<b>Every man needs to know at least one wine to get themselves out of awkward social situations where they’re required to call the shots. In our new</b> …

10 Best Designed Bars in the USA -

From innovations in buildings and interiors and bathrooms, innovation has now reached the bars of USA. Gone are the days when a bar meant a table top …

10 Things You Should Never Do at the Bar

Avoid embarrassment and bad service with these tips from real bartenders<p>When you go out tonight, remember that your bartender is the gatekeeper to your good time: He or she will see every move you make, and how you act could ultimately affect the speed of your service. We asked real barkeeps to …

San Francisco

The Sex That Women Want When It's Costing Them $400 an Hour

8 surprising things you can learn from male escorts<p>When a woman is paying for an orgasm, there’s really no faking it.<p>Forget your preconceptions and moral biases for or against prostitution. We’re talking simple supply and demand. If a girl is handing a male escort an envelope full of $100 bills, …

Lips

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

Otocycles Electro Bikes

A engineers family based in Barcelona decided to imagine beautiful models of electric bicycles strongly inspired by the design of motorcycles from …

Be the Boss in the Bedroom

Apply these workplace secrets off the job—and earn red-hot perks that Human Resources would never approve<p>Unless your last name is on the front of the building, you're probably not going to score the corner office without working a few late nights. If you double down at work too often, however, the …

University of Illinois