stanley pinkard

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How Much Do You Really Know About Calories?

Take the guesswork out of these important—and sometimes confusing—nutritional numbers<p>You count calories, cut calories, burn calories, and most of all consume calories.<p>But how much do you really know about the units that power your day—and your workout?<p>We address some common calorie questions here …

18 People Who Hated Movies For All The Wrong Reasons

The Wolf of Wall Street: "There were no wolves in this movie. One star."

Three new Netflix shows and movies to look out for this month

It's going to be a particularly exciting three weeks for Netflix subscribers, with some of the streaming service's most hotly anticipated shows (and …

7 Ways Runners Can Prevent Shin Splints

<i>About 30 to 40 percent of new runners develop shin splints; stay a part of the healthy majority by following these tips.</i><p>Warm up properly to prepare …

Scott Storch Talks Drake, Jay Z, Dr Dre & Hip Hop Industry

He also breaks down how many of his hits were made including working with Dr Dre on the Chronic 2000 as well as how Fat Joe and he came up with lean …

Rap & Hip-Hop

Kendrick Lamar Shares New Song "Black Friday"

Kendrick Lamar has shared a new track called "Black Friday". It's a freestyle over J. Cole's <i>2014 Forest Hills Drive</i> track "A Tale of 2 Citiez". In return, J. Cole rapped over Kendrick's <i>To Pimp a Butterfly</i> cut "Alright" (also called "Black Friday"). Listen to both of them above.<p>Kendrick also …

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