Stan Demarais

7 Flips | 2 Magazines | 3 Likes | @standemarais | Keep up with Stan Demarais on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stan Demarais”

Chicken Florentine Lasagna -with yoyomax12

8 Things That Wreck Your Erection

From what you eat to who you sleep with, all of these could leave you limp<p>Boners are all about blood flow. So your heart—the organ that pumps your blood—has to be in tip-top shape for you to have A-plus erections.<p>Anything that puts strain on your ticker, like being overweight or smoking, also tends …

Only 10 Percent of Men Can Do This Exercise. Are You One of Them?

If you can't, don't worry: We have the training plan to help you master the move<p>The single-side bird dog exercise looks easy, but don’t be fooled: It’s ridiculously hard. In fact, about 90 percent of people can’t do it, says Sam Stauffer, a trainer with <i>Men’s Health</i> Thrive in Philadelphia.<p>What makes …

You'll Never Believe the Weird Exercise That Sculpts Your Core

You probably haven't done this move since you were young, but it works<p>Crawling probably isn't part of your regular core routine, but it should be. "The bear crawl strengthens your midsection and improves your ability to stabilize your spine," says Sean De Wispelaere, a trainer for <b>Men's Health …

9 Signs He'll Be an Amazing Dad

So he's a solid boyfriend, but will he make a super father? Here's how to know.<p>So you're with a guy who loves kids and says he wants them? Obviously, those are good places to start. But what about the slightly subtler signals that he's up to the parenting challenge? We break them down:<p><b>He's …

European Court of Human Rights upholds French ban on Muslim face veils

The European Court of Human Rights on Tuesday upheld France's law banning face-covering Muslim veils from the streets, in a case brought by a woman who claimed her freedom of religion was violated.<p>The ruling by the Strasbourg-based court was the first of its kind since France passed a law in 2010 …

Oscar Pistorius was 'broken' after shooting girlfriend, witness says

A friend of Oscar Pistorius testified Monday that the South African Olympian appeared "broken" as he wept, prayed and begged his girlfriend not to die in the minutes after he fatally shot her on Valentine's Day last year.<p>Pistorius' murder trial resumed Monday after a two-week break, with the …

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