stacy sassano

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The Kansas City Public Library is amazing.

Tough Mudder Diver in Critical Condition

A rescue diver is in critical condition after being pulled Saturday from a "Walk the Plank" obstacle at a Tough Mudder in Mansfield, Ohio. Cleveland’s WKYC.com reports that Bret Buike, a former firefighter who was participating in the event, noticed the diver looked ill and jumped into the water, …

Wetsuits

Brilliant Bike Glows Like the Sun When Headlights Hit It

We city-bound cyclists invest countless dollars in gear to make us more visible to the giant SUVs, surly cabbies, and enraged Ubers we coexist with …

A guide to the eateries of Spain

Restaurants have been a part of Spanish culture for centuries. Indeed Spain is home to the oldest surviving restaurant in the world. According to the Guinness book that would be Sobrino de Botín (established 1725) just off Plaza Mayor in Madrid. Botín is merely the oldest and you’ll find many other …

Barcelona

Where Can I Drink Beer Outside and in the Nude?

<i>A:</i><p>Are we trolling here? Of course we are. But that’s not all we’re doing. As anyone who has ever downed a High Life in the shower knows, nude drinking is an excellent way to exercise free will while toasting our birthday-suited ancestors who drank fermented stag blood by moonlight. But I digress. …

Tahoe

When Canned Food Is Freshest

Stop scorning the can. The most nutritious and best tasting foods don't always come from the produce section.<p>Canned food can seem a lot less enticing than fresh produce, but it's time for you to rethink your shoping habits. A new Michigan State University study shows canned produce is not only …

Nutrition

Falls

Does Exercise Cancel Out the Effects of Sitting?

<i>A:</i><p>Unfortunately for cubicle club members everywhere, science says no.<p>Despite the American Heart Association's recommendation that adults get 30 minutes of moderate exercise five days a week, or 25 minutes of vigorous exercise three days a week, new research shows that your health depends on …

Exercise

Stunning night with a sky full of #stars on a small uninhabited island near #BoraBora in the French Polynesian #island chain in the Pacific Ocean. Photo by Mike Theiss @ExtremeNature http://bit.ly/1kBvuF0

5 Reasons Why You're Not Broken

You are the only person professionally qualified to be yourself. So why are you spending so much of your time and energy trying to improve, enhance, fix or change the person that you already are? You don't have to lose five (or fifty) pounds, or find the perfect man or wear the hottest color of the …

55 Ways to Clear Clutter

Our team of organizing experts offers their top tidying tips, tools, and affordable finds guaranteed to help you bring order to your home once and for all.<p>1. Keep a portable file tote for catalogs, thank-you notes, shopping lists, and a menu planner. Take it with you for when you're waiting in the …

Bunday: Z Z Z Z Z

Spread the Cute:<p>Yup, that’s just what it looks like. A Bunneh asleep. ON A BUNNEH BED.<p>Everybody, back to bed. And take yer buns ‘wit ya.<p>Cutest …

34 Men Share Their Girlfriend Dealbreakers

Found on AskReddit.<p>Girls who think they’re doing me a favor by letting me date them. Nothing worse than thinking they’re more important than you.<p>If I …

20 Low-Carb Substitutes That Don't Suck

<b>1. Instead Of Tacos, Try Cilantro-Lime Turkey Taco Lettuce Wraps</b><br>While you can turn almost any sandwich into a lettuce wrap, we love that this recipe replaces taco shells with crunchy iceberg lettuce filled with juicy turkey, a delicious homemade salsa, and all your favorite taco fixings. To make it …

Emma Stone On Body Image: 'We're Always Too Skinny Or Too Fat'

Emma Stone keeps it real when it comes to body shaming.<p>"I firmly believe that nothing really affects you or can really bother you if you don't already feel that way about yourself," Stone told USA Today in a recent interview. "I've seen a lot of comments that say, 'Eat a sandwich' or 'She looks …

Ms. Cleo Talks About Coming Out, Says She's 'As Gay As A Two Dollar Bill'

Ms. Cleo is a central figure in the new Tony Shaff documentary "Hotline," about the world of phone hotlines. The alleged psychic and shaman rose to fame in the late-90s and early-00s as the face of the Psychic Readers Network. PRN was ultimately charged with deceptive advertising, billing and …

Israel and the Palestinians -- What Now?

<b>The Past - Failed Efforts</b><p>Despite the heroic efforts of Secretary of State John Kerry and Special Envoy Martin Indyk to bring Israel and the Palestinians to agreement, the current peace process effort has failed. To understand what the future holds, it is worth looking at why the process failed and …

Israel