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If You're Trying to Lose Weight, You Should Avoid These 6 Proteins

If you live an active lifestyle, you know just how important having an adequate amount of protein in your diet is. Certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition, says to aim for "no more than 20 to 30 grams of protein at each meal." Langevin's recommendation falls …

Nutrition

The #1 Trick to Make the Best Scrambled Eggs Ever

There’s nothing more uplifting than seeing a golden plate of light and fluffy scrambled eggs when you wake up in the morning. But forking into a pile …

Breakfast

We compared the prices and amenities of standard rooms on Royal Caribbean, Norwegian, and Carnival cruise lines — here's the one with the best bang for your buck

How much does a cruise cost?<p>Well, that depends on what room you get.<p>We took a look at the standard inside stateroom — the most affordable room on a cruise ship — at three major cruise lines: Norwegian, Carnival, and Royal Caribbean. To keep things consistent, we chose a similar itinerary for each, …

Royal Caribbean

How to Use Your Costco Membership to Get Amazing Vacation Deals

<i>This article originally appeared on Travel + Leisure</i><p>Costco seems to have everything: really inexpensive frozen yogurt sundaes, free samples, and more …

Air Travel

12 of the World's Best Sandwiches

One of the major draws of world travel is getting a taste of various cuisines. But even if you don't have any trips planned, you can still send your …

Cooking

Sculpt a Lean 6-Pack With the Help of These 30 Ab Workout Videos

Make working your abs easy by just following along to these videos! From five minutes to 30, all these workouts focus on your entire core including your upper and lower abs, obliques, and back muscles. As a bonus, many of these videos include total-body moves to sculpt your arms, legs, and butt, …

Workouts

McDonald's is taking short term pain for long term gain (MCD)

• <b>McDonald's has been aggressively updating its US stores under its Experience of the Future initiative.</b>• <b><br>McDonald's now has 5,000 Experience of the Future restaurants in US and will add 4,000 more by this year.</b>• <b><br>The fast-food chain is taking short term pain for long term gain, Jefferies analysts</b> …

McDonald's

Forget Winning The Battle Against Fake News and Fake Influence, Instead Try This | Inc.com

In his book Writing on the Wall: Social Media -- The First 2,000 Years Tom Standage writes about what may well be the earliest example of social influence, dating back to 59BC, when Julius Caesar decreed that a daily summary of the Roman senate and the people's assembly be published.<p>Called the …

Social Media

The 12 Best Underwear Styles Ever, According to Fashion Editors

While scrolling through the lingerie sections at my favorite online retailers, I’ve been struck by how many great options are out there right now. …

Clothing

You Can Fly to Europe for Under $100 This Summer. Here’s How

The cheapest prices we've seen in months.<p>Summertime is always the most expensive season for flights to Europe. But a new round of airline sales will …

Celebrate National Tequila Day with These Awesome Agave Cocktails

Another day, another boozy holiday. This time around, we come once again to everyone’s favorite agave-based holiday, National Tequila Day. Not to be …

Yes, You Can Really Get $69 Flights to Europe Right Now (Video)

It may already be nearing the end of July, but that doesn’t mean it’s too late to book an epic summer vacation to Europe. And, with low-cost airline …

10 Epic Churro Flavors You Can Only Get at Disneyland

10 Epic Churro Flavors You Can Only Get at Disneyland and Disney California Adventure<p>Because Disney churros are the best<p>July 23, 2018<p>No Disneyland …

5 drinks you should avoid if you want a flat stomach

It's generally pretty easy to determine the foods we eat that lead to bloating as it's a bodily reaction and feeling we, unfortunately, feel almost …

5 Keto Cocktail Recipes to Sip When You're on a Low-Carb Diet

The ketogenic diet—often referred to simply as "keto"—is, hands down, the buzziest diet of 2018. Nutritionist Josh Axe, DNM, DC, CNS, predicted that …

Low-carb Diet

Seven Signs of a Toxic Organisation

Your work is not just a regular job but it's your karma and you need to take care of your surroundings for your physical and mental growth<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>“How do I know …

Turkish Chicken Kebabs Recipe

"I'd like to think that all the chicken coming off American grills this summer will be as tasty, juicy, and tender as these Turkish chicken kebabs. …

Use this 15-minute checklist to prepare for a job interview

In just a few minutes you can make sure that you’ll nail your first impression.<p>Your job interview is just days away and you’re feeling unprepared. You’ve reread the job posting about 67 times and you’re pretty clear on the role itself–but you can’t really think of much else to do to brush up.<p>Don’t …

Why the Airport Security Line Is About to Take Even Longer

It's a good thing we live in a world with flight attendants and tiny bottles of airplane liquor, because TSA has stepped up its screening of carry-on …

Costco is offering a Surface Go bundle that no one else is selling

The recently-announced Surface Go is Microsoft’s biggest attempt yet to use its Surface line to unseat the iPad. The entry-level model comes with 4GB …

Inside the world’s new luxury airline with glass floors and private rooms

Imagine floating gently through the clouds on a three-day travel expedition in an airbus that resembles a luxury, super yacht. It sounds a little far-fetched, right? Surprisingly enough, it could soon be a reality for passengers of the Airlander 10.<p>Since its first test flight in 2016, there has …

Everything You Need to Know About Writing the Perfect Resume

If there's one area worth investing in when it comes to the job search, it's definitely your resume.<p>This story originally appeared on Glassdoor<p>If there’s one area worth investing in when it comes to the job search, it’s definitely your resume -- after all, in just about seven seconds of glancing at …

Microsoft Surface Go: 10-inch Pentium-powered Windows tablet coming Aug. 2 for $399 - CNET

Sarah Tew/CNET<p>It's smaller, more portable and less expensive. But it's also less powerful and still drives up the real-world cost by excluding must-have extra accessories. In other words, the new Surface Go from Microsoft is the answer to about half your PC tablet dreams. But starting at a very …

Gear & Gadgets

Southwest Airlines will stop serving peanuts in August

The airline with "peanuts fares" will drop storied snack for allergic fliers<p>On Southwest Airlines, peanuts will soon fly off into the sunset.<p>In just a few weeks, a familiar snack that has been a part of Southwest Airlines since its earliest days will disappear: the carrier will stop serving peanuts …

Southwest Airlines

The Best Workout Videos for Weight Loss

Fitness videos are a smart way to get your exercise in the privacy of your home. Exercise will help you burn a lot of calories. The more calories you …

These 11 Easy Keto Desserts Are the Weekend Treat We All Need Right Now

It's not uncommon to be doing well on a diet but also think from time to time, "I would do <i>anything</i> for a giant slice of cake." Cravings for sugary, …

Ketogenic Diet

The Japanese apologize a lot, but how sincere are their apologies?

According to reports, a 64-year-old official in the Japanese city of Kobe has been docked a half-day's pay and reprimanded for repeatedly leaving …

How To React If Someone Is Crying At Work

I must admit, during my years in management I was confronted with the subject of this headline – an employee crying – on several occasions in meetings. This is how I handled it. Badly.<p>I wasn’t sure what to do. Or how to react. So I kind of ignored it. And uncomfortably just continued the meetings …

The Best & Worst Menu Items at Burger King

Despite being founded a whole year before McDonald’s, Burger King has been hanging onto their royal coat tails at the number two largest burger chain …

Oreo's New Cookie Looks Like Our Favorite State Fair Treat

From the picture on the box, it seems like these Oreos are pretty closely related to the ones from the fair, and they definitely seem like a worthy …