Devon Stacie Mac Lellan

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The Finishing Sequence That Abolishes Belly Fat

Add these moves to the end of your workout to torch excess body fat<p>Here's a common concern if you're trying to lose that beer belly: If you build your abs before your gut's gone, will your belly just look fatter? The good news: Your six-pack won't look like a keg.<p>"Ab muscles don't grow all that …

The Indoor Cardio Drill That Scorches Fat

Discover a sprinting exercise that burns calories and stokes your metabolism—while staying in one spot<p>Sprinting is a great way to sizzle fat, but you don't need to head to a track or jump on a treadmill to do it. All you need is 6 feet of floor space and an exercise called the sprinter to get a …

Sleep Better with This Simple Trick

You'll need to get wet first<p>Can't fall asleep to save your life? On the latest episode of <i>Men’s Health Live</i>, Christopher Winter, M.D., director of the Martha Jefferson Sleep Medicine Center, reveals how a temperature-controlled bed can help you and your partner sleep better. But if you can't spring …

7 Sex Upgrades for Your Bed

If you're still rocking the college look, it's time to give your bed—and your sex life—a makeover<p>The whole "twin bed with threadbare sheets" thing may have worked in college, but you’re out of the frat house now—which means your bedroom needs to grow up, too. “Surrounding yourself with warmth and …

The Body-Fat Burner

This four-move, muscle-blasting challenge is brutal, and requires all the willpower you can muster. Do you have what it takes to finish as strong as you started?<p>This week's fitness challenge will leave you collapsed in a puddle of yourself—in a good way. Todd Durkin, C.S.C.S., author of <i>The IMPACT!</i> …

More Evidence Shows Whooping Cough Evolving In Response To Its Vaccine

Pertussis vaccines seem to require booster shots sooner than they used to. Could evolution explain why?<p>Whooping cough is evolving in response to its vaccine. Want proof? In a new study, researchers found 30 percent of whooping cough bacteria in Australia have evolved.<p>We've reported on the evolution …

Cardiac MRI, is a medical imaging technology for the non-invasive assessment of the function and structure of the cardiovascular system

<b>Cardiac MRI</b>, is a medical imaging technology for the non-invasive assessment of the function and structure of the cardiovascular system. It is derived from and based on the same basic principles as magnetic resonance imaging (MRI) but with optimization for use in the cardiovascular system. These optimizations are principally in the use of ECG gating and rapid imaging techniques or sequences. By combining a variety of such techniques into protocols, key functional and morphological features of …

Magnetic resonance imaging (MRI) of the brain is a safe and painless procedure that uses a magnetic field and radio waves to produce…

Magnetic resonance imaging (MRI) of the brain is a safe and painless procedure that uses a magnetic field and radio waves to produce detailed images of the brain and the brain stem. An MRI differs from a CAT scan (also called a CT scan or a computed axial tomography scan) because it does not use radiation.<p>An MRI scanner consists of a large doughnut-shaped magnet that often has a tunnel in the center. Patients are placed on a table that slides into the tunnel. (Some centers have open MRI …