Stacia Lee

47 Flips | 5 Magazines | 3 Likes | 1 Following | 2 Followers | @staciale | Keep up with Stacia Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stacia Lee”

How to Turn Off Your Weight Gain Hormones

Flip this switch for weight loss that lasts.<p><i>This article was orginally posted by our partners at</i> Prevention <i>and republished with permission.</i><p><i>From the book</i> The Hormone Reset Diet: Balance your Hormones and Lose up to 15 pounds in just 3 weeks! <i>by Sara Gottfried. Copyright © 2015 by Sara Gottfried.</i> …

9 TED talks that can help you become insanely productive

Reaching optimal productivity is about working smarter, not harder, and making the most of each day.<p>The following TED talks offer valuable lessons in doing just that.

TED Talks

11 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

TED Talks

The Ultimate Guide to Your Cycling Muscles

Learn about the muscles that power your pedal stroke, and how to make the most of them<p><b>A Big Muscle Breakdown</b><p>As cyclists, we tend to be all about the quads. Those dominant muscles are indeed the patrons of the pedal pushers, but it takes a team of domestiques to keep the cranks turning out the watts.<p>…

Cycling

The Secret to Making Your Employees Work Harder

<i>The Leadership Insider network is an online community where the most thoughtful and influential people in business contribute answers to timely</i> …

Book review: When Breath Becomes Air takes an honest look at life and death

<b>When Breath Becomes Air</b><p><b>by Paul Kalanithi</b><p><b>Random House</b><p>Paul Kalanithi had almost finished his training to become a neurosurgeon — he was in his final …

'Love Wins': A Brilliant Photo Project Redefining the Way We See LGBTQ Marriage

When I first saw the Love Wins project, I was moved by the beauty of the photographs and the important message that they represent. As a society, we …

Photo highlights of the day: Liam, Cheryl and a whippet

The Guardian’s picture editors bring you a selection of the best photographs from around the world, including Oscar preparations, unrest in Salt Lake City and a new pop power-couple

Photo highlights of the day: New Year's Eve preparations and temperatures drop

The Guardian’s picture editors bring you a selection of the best photographs from around the world, including an explosion in China and a volcano eruption in Indonesia

Our Most Beautiful Photos of 2015

Well I must say that 2015 didn't really start out the best, recovering from my broken back and all, but it sure turned into a stellar year for …

Pictures of the Week 12.3.15

Shoes

5 Magazines to Help Get Your Turkey On

Thanksgiving is a time to spend time with those you love and celebrate the harvest. Hosting a large Thanksgiving dinner is no small feat, so we hope this list of magazines and topics helps you plan for a stupendous gathering:<p>Tablescapes For All Occasions by LaVerne Charles: Consider a lovely …

7 Sweet and Simple Breads That Will Get You in the Holiday Spirit

Ready or not, the holiday season is in full swing: The neighborhood decorations are up, the festive music is playing and the Black Friday commercials are running. You might as well get in the spirit and start baking. These sweet and simple breads will fill your home with the scents of the season -- …

Breakfast

Facebook to Apple: Tech cos celebrate US Supreme Court ruling on gay marriage

Facebook CEO Mark Zuckerberg personally announced the Celebrate Pride tool on his page<p>By: |<p>Facebook has introduced a new feature that lets users show …

13 Life-Changing Mindfulness Books

By now, you’ve probably heard of mindfulness. The health and lifestyle benefits of mindfulness are well established, because they include regulating …

Healthy Waffle Recipe - iFOODreal - Healthy Family Recipes

I stopped buying waffles since we started eating primarily real food because Eggo belongs to a chemistry lab and not my freezer.<p>There is even colour …

60-Second Microwave Poached Eggs

Shares 293<p><i>Poach eggs the easy way, in the microwave in 60 seconds! Serve on top of Turkish bread, hummus and mushrooms for a satisfying vegetarian</i> …

The Real Leadership Lessons of Steve Jobs

His saga is the entrepreneurial creation myth writ large: Steve Jobs cofounded Apple in his parents’ garage in 1976, was ousted in 1985, returned to rescue it from near bankruptcy in 1997, and by the time he died, in October 2011, had built it into the world’s most valuable company. Along the way …

6 Important Things To Know About How Your Brain Learns

<i>This post originally appeared on the Crew blog.</i><p>Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know how your brain learns.<p>While everyone learns slightly differently, we do have similarities in the way our …

The Brain

65 Super Bowl Dessert Recipes, Because Life Ain't All Chicken Wings

These Super Bowl recipes are low-effort crowd pleasers. Yes, there are brownies.<p>It's just not a Super Bowl party without a stunning display of dessert options. (At least that's what we always say.) Here are our most winning sweet treats for the biggest game day of the year—all low-effort crowd …

Dessert

Gluten-Free Lemon Bars

Makes 16 Servings<p>The toasted coconut in the crust lends flavor and texture and complements the curd filling.<p>Print<p>Ingredients<p>Shortbread Crust<p>¼ cup unsweetened shredded coconut<p>¾ cup King Arthur Flour gluten free multi-purpose flour<p>2 tablespoons granulated sugar<p>⅛ teaspoon kosher salt<p>1 large egg yolk<p>¼ …

The Best Free Workout Videos on YouTube

Now that the holidays are creeping around the corner, you may have to break up with your regularly scheduled sweat sessions, at least temporarily. …

Exercise

Feta Oregano Salad Recipe

What you can't see in the photos here is the river running just a few feet out of frame. You can't smell the pine and redwood or their sun-warmed …

Recipe: Sweet Corn and Tomato Salad

Bring a large pot of water to boil over medium-high heat. Add the corn and boil for 5 minutes. Drain and let cool.<p>Meanwhile, chop the tomatoes in …

Recipes

The Ultimate Greek Salad Recipe

Just like a Caprese salad, a good Greek salad must be made only at the height of summer, when tomatoes are at their peak. To those tomatoes are added crisp and refreshing cucumbers, briny black olives, and just a bit of onion, here quickly pickled to tame its pungency and add pops of acidity to …

Zucchini Carpaccio Salad with Parmesan, Basil, and Walnuts Recipe

Raw zucchini is beautiful and tasty when sliced carpaccio-thin and topped with olive oil, fresh lemon, Parmesan, walnuts and basil leaves. Try it as a starter, side dish, or even as a light lunch.<p><b>Read more: Zucchini Carpaccio Salad with Parmesan, Basil, and Walnuts</b><p>Ingredients1 pound zucchini (about …

Mediterranean Chopped Salad With Tomatoes, Peppers, Feta, and Basil Recipe

A 30 minute salad of bright Mediterranean summer vegetables tossed together in a light vinaigrette with feta cheese and basil.<p><b>Read more: Mediterranean Chopped Salad with Tomatoes, Peppers, Feta, and Basil</b><p>Ingredients1 small red onion, finely sliced2 cups cherry tomatoes, split in half1 medium red …

Kale Salad with Roasted Sweet Potato, Avocado, and Pomegranate Seeds

<i>Vegan lunches can -- and should -- be a lot more interesting than bare salads or carrot sticks and hummus. New Veganism columnist Gena Hamshaw will be sharing inspiration for midday meals that stave off both hunger and boredom.</i><p><i>Today: A New Year's kale salad that's hearty, filling, and bright with</i> …

Garlicky Oven-Roasted Green Bean Salad With Hazelnuts and Blue Cheese Recipe

<b>Read more: Garlicky Oven-Roasted Green Bean Salad With Hazelnuts and Blue Cheese</b><p>Ingredients3/4 pound green beans, ends snapped off3/4 pound wax beans, ends snapped offKosher salt and freshly ground black pepper1 1/2 tablespoons balsamic vinegar2 1/2 tablespoons olive oil2 cloves garlic, minced …