S. Stepp Jr

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Everytime I’ve done an <b></b>emergency fair, the most popular <b>alternative cooking</b> method that I demonstrate has been the <b>Rocket Stove</b> (by a long shot)! People …

iPad

Tylt VU SOLO wireless charger review

Wireless charging, and more specifically the Qi standard, is finally gaining steam. Tylt has released the VU SOLO wireless charger, which sports a …

Samsung Galaxy Note 4 tips and tricks

Here are a few tips to help you make the most of your Note 4<p>The Galaxy Note 4 has a lot of features that make it worth using, though some are more …

A Personal Wilderness First Aid Kit: What to include?

<b>Why Assemble Your Own First Aid Kit?</b><p>While there are some good outdoor first aid kits on the market, there is great value in putting together your own …

Camping

Build A Guaranteed Fire Kit

Spring’s a comin’ and many of you are reorganizing your gear and kits for warm weather on the horizon. I’ve written posts before about Survival Fire …

Tinder

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Pump Up Your Pecs

Shelby Starnes

The Men's Fitness Food Pyramid

Remember the USDA Food Pyramid? The one that was posted by the lunch line in your grade school cafeteria and taught in health class? The government’s …

Nutrition

10 best outdoor workouts to burn fat and build muscle

1. Hill-sprint workout<p>“Hill sprints are an example of HIIT, and provide a powerful metabolic workout that burns a significant number of calories in a …

Bodyweight Exercise

Building a Great Pocket Survival Kit - Planning

Build a great one o' these.<p>We've had a ton of fun looking at the various survival & EDC kits that have come in over the past month, and wanted to …

RT @REI: Ready for #backpacking season? Here's the pack-loading strategy we recommend for stability and comfort: http://t.co/AGgrLZN017

10 foods that will fill you up and help you lose weight

Pistachios<p>Not all nuts are created equal. Pistachios are one of the lowest-calorie and lowest-fat nuts out there, says Zuckerbrot. And because of …

Nutrition

11 green foods for every dude's diet

1) Green Juice<p>A fast and easy way to get your greens: down ‘em in juice form. Our go-to pick when we’re flying from point A to point B: a …

3 juice recipes that pack a punch

Burn fat: The cinnamon beet<p>This unique drink packs a one-two punch. Beets contain a diuretic compound that helps flush fat from the body, while …

Nutrition

What Preparedness Items Should You Stockpile?

Training Style to Know: The 7-4-7 Method

A great physique can be yours without spending hours in the gym. Want proof? The 7-4-7 method harnesses all the power you can muster by structuring …

Bodyweight Exercise

"Murdered Out" Salomon XA Pro 3D MID GTX Now Available

In May we gave you your first glimpse of the All Black variant of the popular Salomon XA Pro 3D MID GTX. This limited “Murdered Out” color is is now …

23 Essential Winter Camping Hacks

Reasons why camping in the winter is actually better: There are no bugs, the wildlife is in hibernation, and no one but you is crazy enough to be out there in the arctic temperature.

5 muscle-shocking methods you forgot all about

The search for sleeve-busting biceps and chiseled chest has led lifters to try virtually anything to gain more muscle and see better results. All of …

Exercise

10 ways to cancer-proof your life

1. Be sun smart<p>Whether you’re hitting the slopes or the sand, use protection. The sun's rays can burn skin in just 15 minutes—even on cloudy days, …

Did you miss the most shared post yesterday ? if you did here it is for you again How To Build Your Own Canned Food Storage Rack http://www.livinggreenandfrugally.com/how-to-build-your-own-canned-food-storage-rack/ Please Share/Like and comment, doing any of theses will help support us at Living Green & Frugally

7 Ways to Purify Water

September 30, 2013 by Melanie Swick | 11 Comments<p>Water is the vital elixir that keeps our surprisingly fragile human bodies alive. Without shelter or …