Charles Ostergren

26 Flips | 4 Magazines | 7 Likes | 2 Followers | @sssceo | Keep up with Charles Ostergren on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Charles Ostergren”

Blood sugar Managements

Napping in the day may have mixed health benefits in people with type 2 diabetes, researchers have said.A complex relationship READ MORE<p>May 18, 2018 …

Blame Cannabinoids For Giving You That Sweet, Sweet High

If marijuana is the foreman, these chemicals are the construction crew.<p>You might think of the process as simple: Light up a joint, inhale, let the …

WhatsApp beats Telegram to be crowned the most secure messaging app

Facebook’s messaging apps have been ranked the best in the world for secure communication by Amnesty International - but there's a catch. Although …

Science Says Exercise Cancels Out Booze, So Just Keep Drinking

Happy Friday, everyone.<p>2.8K<p>SHARES<p>If you find yourself sweaty and exhausted from exercise and feel like a cold can of beer might hit the spot, there's …

100 movies on Netflix that everyone needs to watch in their lifetime

But narrowing it down to just movies, you can put a good dent in some classics, if you have the right guide.<p>Well, that's why we're here.<p>We have searched through all of the titles on the streaming giant so you don't have to, and we put together the 100 movies on Netflix you have to watch in your …

Reps You've Never Tried

Break Out of the Rep Range Rut!<p>In the old days (read: five years ago) lifting weights was simple. The "rules" went something like this:<p>To build …

Innovation

Exercise and Improving Your Mood

Exercise can be a great way to lift your mood and improve your emotions. When you exercise, your body feels more relaxed and calm. Find out some of …

Exercise

11 Public Speaking Tips From the Best TED Talks Speakers | Inc.com

There's no question about it: TED Talks have raised the bar sky-high for what's considered a memorable and compelling business presentation.<p>That being said, there are a handful of TED Talks speakers so talented that they almost make the rest seem dull and uninspired.<p>What makes them so special and …

Public Speaking

Here’s what scientists know about the continent underneath Antarctica’s ice

Buried under kilometers of ice is a fascinating realm of canyons, waterways and lakes, which is only now being mapped in detail.<p>There are more than 400 known lakes in this harsh environment, and more are being discovered as technology advances.<p>This water beneath the ice lubricates the interface …

Mormon missionaries to stay in Russia despite new law

SALT LAKE CITY (AP) — Mormon missionaries will remain in Russia despite the country's new anti-terrorism law, which will put greater restrictions on …

Religion

Marijuana Compound Removes Toxic Alzheimer's Protein From The Brain

This is awesome.<p>An active compound in marijuana called tetrahydrocannabinol (THC) has been found to promote the removal of toxic clumps of amyloid …

Dementia

3 Things You Need to Do to Be More Productive at Work (Backed by Science)

3 things you can do to avoid "completion bias" and tackle the most important tasks first.<p><i>This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice.</i><p>I want you to play a short game with me. Close your eyes and imagine a long to-do list that lays …

How Afghanistan’s mixed messages on homosexuality play into the Orlando shooting debate

Two young men kissing on the streets of Miami. A wealthy older man fondling a pretty young boy in Afghanistan.<p>The first scene, reportedly encountered by Omar Mateen before he started slaughtering patrons at a gay dance club in Orlando early Sunday, represents something that conservative Afghan …

Afghanistan

Happy Birthday Prince: 5 More Examples Of His Insane Guitar Skills

Fans and admirers around the world are celebrating the life of talented musician <b>Prince</b> who today would have turned 58 years old had he not suffered …

The Case Against Low-fat Milk Is Stronger Than Ever

For years you've been told to go for skim over full-fat dairy. Even the latest dietary guidelines for Americans urge people to avoid the full fat, …

Microsoft just joined Facebook and fired a huge shot at Cisco

And this news can't be making Cisco happy.<p>SONiC is software used to run an up-and-coming type of computer network switch that is rising in popularity, known as software-defined networking (SDN), that threatens to overturn Cisco's stranglehold on the network switch industry.<p>SDN takes all the fancy …

Cisco Systems

There is a 'game changer' technology on Wall Street and people keep confusing it with bitcoin

Goldman Sachs says the technology "has the potential to redefine transactions" and can change "everything."<p>JPMorgan last month announced it was launching a trial project with the blockchain startup led by its former executive, Blythe Masters.<p>Her company, Digital Asset Holdings, has secured funding …

Security researcher suggests 600M iOS devices have Apple-created backdoors for data

Advertisement<p>3 Comments<p>Credit: Pond5/dynamicfoto<p>How secure is the data your iPhone(s aapl) or iPad? A little less than perhaps you thought, according …

Unseen Woodstock photographs displayed 45 years on

<b>The Glastonbury festival is well under way with bands like Metallica and Kasabian among the thousands of artists who will be playing across the weekend.</b><p>This year, Woodstock, one of the early music festivals which - along with the Monterey Pop festival - arguably laid the foundations for the …

17 Websites That Will Make You Smarter

This story originally appeared on Business Insider<p>Tired of wasting your time watching cat videos or scrolling through your Facebook newsfeed? Want to be more productive next time you go online?<p>Here's a list of websites that will actually make you smarter:<p><b>1. Digital Photography School —</b> Read through …

The 5 Best Ways To Learn How To Code

Photo: Courtesy of Skillcrush.<p>It’s no secret that the world of tech has a serious diversity problem. From bro-y CEOs and founders behaving badly on …