SSozon

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Isang Dugo, Isang Lahi, Isang Musika by The Philippine Tenors

Someone made a house out of cardboard— and...

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At First His Friends Thought He Was Crazy For Buying a Dirty Garage To Live In...Then He Remodeled It.

Much like an old speakeasy known only by word of mouth, the owner of this tiny house prefers it remain more or less hidden from scrutiny. That area …

Houses
Workouts
Workouts

La Rambla House / Rosa Ma Ballester Espigares

<i>From the architect.</i> The project involved the refurbishment of an existing listed building. It is sited in an agricultural environment dedicated to …

Seriously Tiny (and Slightly Strange) Hangouts That Push the Limits of Micro-Living

Could you vacation in a house the width of a truck? How about unwind in a sauna so lightweight it can be towed behind a bike? A new book of miniatures dares us to think small. Rebecca Roke's Nanotecture, a compact compendium of over 300 tiny built things, is available to preorder now through …

This Super Glass Material Is Almost As Strong As Steel

A cracked cell phone screen could become a thing of the past<p>As engineers continue to push what is possible for our buildings and gadgets, so too do they find new ways to tweak the properties of glass. Typically, glass is produced by heating minerals to a high temperature then letting them cool, but …

Tiny Machine Paddles Water, Eats Pollution, Spits Out Electricity

Row, row, row your bot<p>Inside these tiny machines is a colony of hungry bacteria, yearning to eat. The row-bot, as this charming little device is named, paddles about on the surface of water, funneling waste and pollution into its bacteria-rich stomach and receiving electrical power in return. It’s …

How Much Muscle Can You Really Gain? | Men's Health

The highlight, though, was a guest posing routine by Tom Platz, a pro bodybuilder with thighs that were easily the size of my waist at the time. His legs reminded me of those pictures we used to draw in grade school of cars with jet engines. It had never occurred to me that a human could pack on …

Muscle
HIIT

The Best Cardio Workout for Lifters | Men's Health

HICT is essentially a slow aerobic session, so your heart rate will never go above 150 beats per minute. You’ll do one explosive rep of a loaded exercise—like a stepup while wearing a weight vest—every few seconds. And you’ll continue to do that over and over again for 5 to 7 minutes …

Workouts
Cancer

Dwell - Adventurous Apartment Building Made of 36 Shipping Containers

In León, Mexico, Adrián López Menduett sought to create an architecturally adventurous apartment building. After he bought a parcel in the Piletas neighborhood, the city made plans to construct a road across part of his land, trimming the buildable area to just under 2,300 square feet—about a third …

Interior Design
Muscle

A Compact Three-Story Brick Loft in San Francisco

Making the most of vertical space unleashes the potential of a petite San Francisco project.<p>Tasked with transforming a 93-square-foot brick boiler room, built in 1916, into a guesthouse, architect and metalworker Christi Azevedo flexed her creative muscle.<p>"Whether it’s 100 or 1,000 square feet, …

You Won't Believe the Cozy Home Inside This Converted Grain Silo

Architect Christoph Kaiser turned a dismantled grain silo, purchased online from a Kansas farmer, into a cozy studio in Phoenix, Arizona. The 190-square-foot space is outfitted with a highly customized interior—only the Eames dining chairs were not made by Kaiser—that serves as a comfortable home …

7 Diet Tips to Look Better Naked

Justin Grinnell, CSCS, for Muscle & FitnessLook Good NakedPut the finishing touches on your physique with these eating tips.

Weight Loss
Workouts
Exercise
Workouts

Men's Fashion and Style News: GQ.com | GQ

Spring Whites<p>What to Wear This Spring Once You’ve Mastered White Jeans<p>10 Photos<p>Don’t Miss!<p>The Missing Piece<p><i>Legion</i> Star Dan Stevens Shows You How to Wear a Vest<p>By Sarah Ball<p>Three's a Trend<p>Every Style Rebel Has the Same Haircut Right Now<p>By Max Berlinger<p>Spring Trends<p>How to Get the Most Mileage Out of …

Kapeng Barako Sans Rival | Recipe

Preheat oven to 250°F.<p>In the bowl of an electric mixer fitted with the whisk attachment, whip egg whites until foamy. Gradually add sugar a …

Baking

Here’s How To Make The Most Magical Food Ever

The food that is the perfect excuse to celebrate your period.<p>This is a mooncake:<p>It’s typically made to worship the harvest moon during the Mid-Autumn Festival, which is celebrated by Chinese and Vietnamese cultures.<p>Plus, if you’ve ever been amazed by how menstrual cycles can sync up with the lunar …

Baking

Lumpiang Hubad

Or, cooking without a recipe...<p>When I was little, I used to watch a Chinese cooking show (yes, in Chinese!). I was fascinated because the food always …

Burn Maximum Fat in 4 Weeks With the "Wheel" Method

James MichelfelderCharles StaleyBurn Fat With the "Wheel" MethodFocus on torching calories while building muscle.

Muscle

The 10 Most Attractive Body Parts in a Man, as Ranked By Women

The Best PartsThe 10 male body parts that women are most attracted to.

Workouts
Workouts

This Group of Friends Made The Perfect Exit Strategy - A Tiny House Vacation Village

For a lot of us, getting older brings with it a distance between some of your friendships. Getting married, having kids, or moving farther away are …

Workouts