Steven Sheridan

47 Flips | 10 Magazines | 15 Likes | 6 Following | 2 Followers | @ssheridan1 | Keep up with Steven Sheridan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steven Sheridan”

The best times of day to eat fats, carbs, and protein

<b>• It's important to create an eating schedule that optimizes certain foods at the right times, according to experts.</b><b><br>• Start off the day with a breakfast high in protein to increase energy levels.</b><b><br>• Eat complex carbs in the evening to regulate leptin, the "satiety hormone."</b><p>Making time in the day to …

8 Healthy Habits of Big-Wave Surfer Laird Hamilton

Small, healthy habits add up over time. Just ask Laird Hamilton, world-renowned big-wave surfer and our resident radical fitness evangelist. At 52, …

Exercise

SpaceX to attempt rocket landing on a floating platform in Atlantic

SpaceX founder and CEO Elon Musk said recently his private spaceflight company is planning to land a rocket on an enormous platform floating in the …

Space Travel

What it took for Elon Musk’s SpaceX to disrupt Boeing, leapfrog NASA, and become a serious space company

<i>This story has been corrected.</i><p>The Space Exploration Technology rocket factory is a large, white hangar-like building near Los Angeles international airport, with a parking lot filled with late-model motorcycles and Tesla electric cars. The vast metal structure once churned out 747 fuselages for …

Space Travel

10 Books That'll Make You a Better Man

Learn major life advice from novels you tossed aside in college<p>The mere thought of the syllabus from your Intro to American Literature class might make you shudder. But college was a long time ago—and chances are, your tastes and habits have changed considerably since then. For starters, it’s cool …

Literature

Inside The Pot Stock Bubble

When Michael Mona Jr. went before the Nevada Gaming Control Board seeking a license for his Mediterranean-style Sunrise Suites hotel and casino in Las Vegas, it didn’t go well. The board, reportedly wary of his ties to shady telemarketers, including one who spent time in jail, told Mona his …

How To Coach Yourself Through Life | Pick the Brain | Motivation and Self Improvement

Life coaches are somewhat of a controversial issue, with supporters crediting every aspect of their success to their coach, and doubters often being …

The best dynamic warmup for any workout

A dynamic warmup is a series of movements designed to increase body temperature, activate the nervous system, increase range of motion, and correct …

The Seven Spiritual Laws of Success

• <b>Author:</b> Deepak Chopra<p>Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of …

Four Green Dividend Stocks That IPO'd In 2013

<i>Disclosure: Long BEP, HASI.</i><p>Canada’s stock exchanges have long had the lead as the place for energy infrastructure companies to list. This includes green energy, as well as the fossil fueled sort. Because Canada’s reporting rules are somewhat less stringent, and its markets less liquid than those in …

The Greatness Zone

• <b>Author:</b> Jay Forte<p>Like so many people in transition, Mike is aimless, confused, and unsure about his direction in life. After a difficult first semester in college, and a confrontation with his parents about his grades, he meets Mary, another student, who introduces him to her family’s Formula For A …

Meet The 17-Year-Old Trader Who Knows Global Macro Markets Like A Veteran

These days he's passionate about global macro trading and he's garnering attention in the space from more seasoned macro traders.<p>"The breadth and depth of Julian's market knowledge is that of a seasoned macro trader. The young man is very impressive," one New York-based macro trader commented.<p>You …

Awaken the Giant Within

• <b>Author:</b> Tony Robbins<p>Wake up and take control of your life! From the bestselling author of <i>Inner Strength</i>, <i>Unlimited Power</i>, and <i>MONEY</i> <i>Master the Game,</i> Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your …

Why Stocks Are Undoubtedly Experiencing A Massive Bubble

In the five years since the Crash of 2008, U.S. stocks have been in an inexorable bull market that not even the Eurozone crisis, the U.S. debt downgrade, the Fiscal Cliff, rising levels of poverty, and this past summer’s bond and emerging market plunge could put an end to. After a half-decade of …

E-Squared

• <b>Author:</b> Pam Grout<p><b>E-Squared</b> could best be described as a lab manual with simple experiments that prove reality is malleable, consciousness trumps matter, and you shape your life with your mind. Yes, you read that right. It says <i>prove.</i><p>The nine experiments, each of which can be conducted with …

Everything You've Ever Been Told About How You Learn Is A Lie

Three myths your teachers told you about how your brain learns, debunked<p>When I was in middle school and high school, teachers loved to impart various tidbits of wisdom about the way students learn during lectures, always couched in such a way as to indicate these were scientifically accepted facts.</i> …

The Simple Yet Effective Not-So Secret Strategy For Motivation

Are you waiting for a sign?<p>The skies to part and a splendid sunrise to stir you?<p>Receiving an unprompted letter in the mail encouraging you to take …

Motivation

JEREMY SIEGEL: Robert Shiller's Famous Stock Market Valuation Ratio Has A Big Bias

In a new piece for The Financial Times, Siegel goes after Shiller's cyclically-adjusted price-earnings ratio (CAPE).<p>CAPE is calculated by taking the S&P 500 and dividing it by the average of ten years worth of earnings. If the ratio is above the long-term average of around 16, the stock market is …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Editors' Picks<p>Summer is no time for laces.<p>17 Photos2 days agoView More<p>What She Said<p>Master the fine art of managing (sexy) expectations.<p>By Sophia …

5 Must-Read Books For Starting Your Company

When starting a company, there are many resources available to you with folks telling how, why, when and where to start your business in order to become a millionaire at an early age. Unfortunately, many, if not most, of these resources are mediocre, misleading, or just not useful. Having access to …

We found 5 new private jet companies that'll sell you a ticket for less than a first-class commercial flight--seriously. Buh-bye long airport lines: http://ow.ly/nNvXo

Ashton Kutcher Copied Everything Steve Jobs Ate, Read, And Watched To Prep For 'jOBS' Role

After watching documentaries and interviews from the Silicon Valley Historical Association, collecting YouTube content Inspired By Jobs and listening to Soundcloud files, Kutcher noticed a few patterns about Jobs' personality.<p>The 35-year-old actor recently opened up on Quora about what he learned …

Latin Words and Phrases Every Man Should Know | The Art of Manliness

What do great men like Benjamin Franklin, Thomas Jefferson, and Theodore Roosevelt all have in common?<p>They all were proficient in Latin.<p>From the …

OVERSTOCK.COM CEO: Steve Cohen Is Directly Responsible For Corruption That Has Cost Hundreds Of Thousands Of People Their Jobs

"Cohen's life work is being destroyed," he wrote in a note to Business Insider, "I feel good. Shooting SAC Capital dead and throwing all of its employees into the streets is simply civilization scraping some dog--- off its shoe. I felt it was time I spent $100k on a derisive ad in order to say …

Search

FORTUNE–On CNBC’s <i>Squawk Box</i> on June 6, former Fed chairman Alan Greenspan made two points in uncharacteristically clear, blunt language that got Wall Street buzzing. Appearing over a Chyron billing him as “The Maestro of the Markets,” Greenspan came close to declaring that bonds are in a bubble. …

How I Survived A Week Without Food

I consumed nothing but Soylent, a food-replacing beverage, for a week. Here's what happened to me (and my poop).<p><i>Click here for a step-by-step guide to making homemade Soylent</i><p>My best friend's graduation ceremony starts in 10 minutes and I'm trying to suppress vomit at a Speedway.<p>It's my third day on …

7 Reasons Why Wall Street Internships Are A Seriously Raw Deal

Thereafter, reality may sink in. Because although investment banking internships are still incredibly hard to come by (Goldman Sachs receives 45 good applicants per summer analyst role), they don't necessarily amount to much at all.<p>If you're about to start an internship in an investment bank, …

5 Costly Mistakes Emotional Investors Make in Wall Street

Emotional investors make decisions by impulse or hype. Their investments are fueled by irrational exuberance and irrational pessimism.<p>Of all the costly mistakes emotional investors commit, five stand out:<p>1. Overtrading, caused by overconfidence. Emotional investors systematically overestimate their …

The Only 5 Things You Need To Know About Investing

Should it bother me that there's so much about finance I don't know? I don't think so. As John Reed writes in his book <i>Succeeding:</i><p>When you first start to study a field, it seems like you have to memorize a zillion things. You don't. What you need is to identify the core principles -- generally three …

7 Things You Need As A Trader

This is in no particular order, as they are ALL important.<p><b>1) Strategy</b> – There are so many different strategies: value, growth, momentum, short …