Srividya

14 Flips | 1 Magazine | @srividyakasu | Keep up with Srividya on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Srividya”

7 Powerful Truths That Can Improve Your Life | Pick the Brain | Motivation and Self Improvement

“Pleasure can be supported by an illusion; but happiness rests upon truth.”<br>– Sébastien-Roch Nicolas De Chamfort<p>How you live is determined by your …

5 Ways to be Healthy Without Kale | Pick the Brain | Motivation and Self Improvement

Is being healthy about guzzling down 14 kale smoothies, going to 6am spin classes, and shopping at Whole Foods?<p>When my body became sick with …

Juicing

6 Simple Tips to Be More Mindful in Everyday Life | Pick the Brain | Motivation and Self Improvement

As a psychiatrist and meditation practitioner, I work with many people who have heard of the benefits of meditation, and want to commit to a daily …

Mindfulness

A Messy Person’s Guide To Being Clean and Organized | Pick the Brain | Motivation and Self Improvement

Wouldn’t it be nice? Never having to look at a pile of messy clothes, stacks of papers, dirty trash, or dozens of emails ever again? It’s definitely …

10 Cognitive Distortions that are Stressing You Out and Sapping Your Productivity | Pick the Brain | Motivation and Self Improvement

The sculpture, Parable with a Skull, by Jaroslav Róna features a giant skull resting atop a person’s back weighed down on their hands and knees, and …

Webinars

How To Always Be Yourself | Pick the Brain | Motivation and Self Improvement

“Be yourself; everyone else is already taken.”<br>― Oscar Wilde<p>The real you is the person you are when nobody is watching. But when other people enter …

Managing Our Emotional Monsters: Why Control Doesn’t Work | Pick the Brain | Motivation and Self Improvement

If you’re an average human being, you may be doing something that is actually based on a <b>huge myth</b>.<p>You may be trying to control your feelings.<p>Not the …

The Foundation of You: From Sorrow to Resilience | Pick the Brain | Motivation and Self Improvement

“We must embrace pain and burn it as fuel for our journey.” ~ Kenji Miyazawa<p>If the title of this article called to you, know that your stories are …

5 Benefits of Speaking Less and Listening More

One of the most common complaints in the workplace (and even at home) is a failure to communicate effectively.<p>Oftentimes, people are quite vocal …

5 Ways You Can Be Happy NOW Without Changing a Thing | Pick the Brain | Motivation and Self Improvement

“I wish that I had let myself be happier.”<p>This is one of the top five regrets of dying people. We often have this false sense of immortality, that we …

Can't Keep up? 15 Ways to Simplify Your Morning Routine | Pick the Brain | Motivation and Self Improvement

It can become pretty stressful, right?<p>Every morning we have to struggle to get ourselves ready, get everything done and be out the door on time. And …

Time Management

The 5 Greatest Personal Development Strategies That Actually Work | Pick the Brain | Motivation and Self Improvement

There are <i>thousands</i> of different strategies and ideas on how to improve your life.<p>But how are you supposed to know what really works? By these three …

5 Reasons Why Blaming Never Works! | Pick the Brain | Motivation and Self Improvement

Blaming others for anything that goes wrong in our lives is what comes handy to us. In those situations where we don’t prefer to take the call of …

Stop Working Long Hours: 10 Simple Ways to Maximize Your Productivity | Pick the Brain | Motivation and Self Improvement

Many of us live in a culture, where working long hours has become an expectation. We are made to believe that if we’re not working long enough, then …