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20 Ways to Cut 500 Calories a Day

Losing weight demands some serious life changes. After all, you need to burn 3,500 more calories than you take in to lose just 1 pound. But if you cut 500 calories a day, you can lose a pound a week—and it will be fairly painless.<p>"Calorie bargaining is all about making swaps and developing habits …

Nutrition

BMW K100 Scrambler

Reading time: about 2 minutes.<p>BMW<br>• Motorcycles<br>• Scrambler<p>The BMW K100 is a motorcycle that BMW created to take the fight to the surge of inline-4 …

Secretive Harvard club breaks silence to say that admitting women could increase sexual misconduct

Inside the hallowed halls of Harvard University, one of the most exclusive colleges in the world, there are ever more hallowed, exclusive halls: those of the university’s “final clubs,” or undergraduate social clubs known for their selectivity and secrecy. But now, in the age of trigger warnings …

How Much Fat Is Covering Your Abs? (You May Be Shocked!)

We all have some fat to lose, but you may be housing more than you think—if your goal is a six-pack<p>There are, as I see it, four classic ways to be lean:<p>1. There’s hunger-striker lean, achieved with starvation, and not recommended by any major medical organization.<p>2. There’s heroin-addict lean, …

Fitness

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had

Workouts

ET deals: LG 65-inch LED-lit HDTV for $799.99 - ExtremeTech

By on February 24, 2015 at 10:00 am<p>This site may earn affiliate commissions from the links on this page. Terms of use.<p>Is your HDTV getting on in …

Vedanta for Beginners

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Top 10 Workout Songs for October 2013

New singles from Britney and Eminem square off against a pop giant in this month's round-up<p>With a 12-week run at the top of the Billboard Hot 100 …

Top 10 Country Songs to Take to the Gym

Try a new musical genre with modern country crooners like Miranda Lambert and Little Big Town plus longtime favorites like Tim McGraw and Toby …