James

30 Flips | 1 Magazine | 2 Likes | 4 Following | @srfer73 | Keep up with James on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James”

This Guy Lost 30 Pounds In 3 Months By Following These Simple Tips

"Three months before my wedding, I had a realization: I don't want to be an obese groom."<p>Three months before my wedding, I had a realization: I didn't want to be an obese groom. This was not hyperbole. My 5'9'' frame tipped the scales at 231 pounds, which meant I easily qualified as obese, …

LEGION Video Breaks Down What All Happened In Season 1 For Those That Forgot

How to teach your child to ride a bike in 45-minutes

<b>Children’s bike expert and industry pioneer Isla Rowntree shows us the best way to teach a child to cycle for the first time</b><p>If you’re preparing to …

This 41-Year-Old Stay-At-Home Dad Has Been Skateboarding Every Day to Prove He Can

A 41-year-old New York City stay-at-home dad has been posting YouTube videos of himself learning to skateboard every day, and he’s been steadily …

If You Love 'Star Trek', Try These Comics Next

<i>Roche Limit</i> is set on a space colony located on a mysterious energy anomaly that over the years has devolved from a shining beacon of what man can …

How To Change Your Eating Habits To Have A More Productive 2016

Eating right in the New Year isn’t about deprivation, it’s understanding what your metabolism needs to reset and maximize your energy.<p>Sledding down the hill of holiday gluttony straight into a field of ambitious resolutions can be a jarring adjustment at best. We spend the holidays gorging on fatty …

How to Be a Better Father

Our kids look up to you—take advantage of it while you can<p>Games of catch are a good start, but it's the deeper lessons that count. The best way to start: Minimize you kids' Wii-time in favor of we-time, no matter what activity you're engaged in. There are teaching opportunities everywhere—whether …

The Beginner’s Guide to Interval Training

Men's Fitness Editors

Interval Training

The Best Fatbikes for Any Trail Condition

We’ve updated this buying guide with new selections for 2017. Our picks from previous years can still be found on the next page.<p>Fat bikes were once a …

The Perfect Ab-Ripping Cardio Workout

<b>Directions</b><p>Perform three to <b>four steady-state aerobic workouts</b> <b>per week</b>, starting at 20–30 minutes per session and gradually building up to 90 minutes …

How Surfing and Yoga Can Change Your Life

Photo: Ming Nomchong<p><b>Surfing.</b> <br>We all know the amazing movies, photographs and hype for this super-stoked sport. It can become a way of life, or even a …

The Best MMA Cardio Workout

A Pre-Father’s Day Salute

Making it happen when more important things are in the water. Photo: Dean Dampney<p><b>This could—and maybe should—have been written for Mother’s Day.</b> And …

Parenting

The Ultimate Body-Weight Workout

Build strength and torch fat from the comfort of anywhere with the ultimate no-weights workout plan<p>Guys can be wary of body-weight exercises for building muscle. But that's only because they treat them differently than free-weight and machine-based moves.<p>"If you stop doing hundreds of reps and …

Upstate Lake Camp | New York

Our latest weekend retreat dream is this stunning rustic waterfront cabin in Upstate Lake Camp - New York. It was designed by rustic dwellings …

The Garage, Washington

<b>Design studio Graypants has been in business since 2007,</b> the collaborative project of Seattle’s Seth Grizzle and Jon Junker, who, though trained as …

Portrait of a Photographer: Andy Bowlin

<b>I came across Andy Bowlin’s work on the web and immediately wanted to make a video about his work.</b> I sent him an email and he was stoked. The actual …

We Are the Exception to The Expected

Star

Latest<p>Disney And Pixar Sued For Alleged ‘Inside Out’ Copyright Infringement<p>Inside Out 5 hours ago<p>Inside Out<p>'Attack on Titan' Editor Teases Manga …

How Often Should I Replace My Running Shoes?

When it comes to equipment, running is a simple sport—regardless<p>You Might Like{{displayTitle}}<p>of whether you're training for a 5K, a half marathon, …

Part 1: Sup Your Way To Fat Loss So just what are the right fat-burning workouts? Below I’ve got three awesome ways to turn your bland and basic training on a SUP into a full-on fat-shredding sesh every time you go out. Each one is specific to each type of paddler and yet everyone can […]

Part 1: Sup Your Way To Fat Loss<p>So just what are the right fat-burning workouts? Below I’ve got three awesome ways to turn your bland and basic …

Part 2: Part 2: SUP Your Way to Fat Loss in 3 Simple Yet Extremely Effective Workouts Burn Fat, Lose Fat with SUP Whether you are gliding through glassy waters, or chugging it hardcore through some gnarly swell, stand up paddling burns calories and is definitely considered exercise. (Refer to last article: Is SUP really […]

Part 2: Part 2: SUP Your Way to Fat Loss in 3 Simple Yet Extremely Effective Workouts<p>Burn Fat, Lose Fat with SUP<p>Whether you are gliding through …

Your Field Guide to All the Mutants in X-Men: Days of Future Past

<i>X-Men: Days of Future Past</i> is barely a month away, bringing with it a glorious snarl of time-travel continuity and a whole new cast of characters …

Star

Latest<p>'For Honor' Now Available for Free for Xbox Live Gold Members<p>For Honor 15 hours ago<p>For Honor<p>'Marvel's Runaways' Funko Pop Figures Have …

Power Rangers

How to be a Great Dad: 18 Tips for Fatherhood | The Art of Manliness

<i>Photo by free parking</i><p><i>Editor’s note: This is a guest post from Leo Babauta of Zen Habits, a father of six children.</i><p>Being a father can be a wonderful …

The History of NFL Logo Designs

Hearst Magazines

Prolly's Geekhouse Woodville

Whoever has had a beloved bicycle stolen from them will know what anger and anguish it can cause. Woe betide those who perform the unspeakable act of bicycle theft, especially when the bicycle they steal is the custom Geekhouse Woodville tourer of John ‘Prolly’ Watson, author of the Necronomicog …