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Whether you're the type of person that jumps out of bed before your alarm clock or the kind that doesn't officially start your day until that second cup of coffee, we can all use a little push in the morning. Follow these tips to help you make the most out of your day and achieve maximum …Time Management
<i>Photo: Pond5</i><p><i>By Alex Orlov for Life by DailyBurn</i><p>Establishing a meditation routine can be difficult. You're busy! Who has time to breathe, let alone sit and breathe? But if you think the only way you'll learn how to meditate is with a 25-hour day, think again.<p>Plenty of busy people are making time for …Meditation
Let’s just accept the fact that most of us don’t cook healthy meals every night, hit the gym every morning or have the best sleep habits. However, there are some simple ways to start working on healthy habits that don’t require you to have the discipline of a drill sergeant. Pick and choose which …Mayo Clinic
<b>Question:</b> What’s the biggest distraction you run into on a daily basis and how do you overcome it?<p>Email<p>“On average I receive 170 emails a day. It …Time Management
Life is busy and doesn't allow much time for sleeping in. Here are several things you can do to stay productive even when you don't get enough sleep.