Steve Reilly

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Why Are Women So Self Conscious About Their Bodies? | Men's Health

Can you blame her if she doesn’t want every acquaintance and colleague scrutinizing her body?<p>Your intentions were probably good here: You’re a big fan of your wife’s figure and you wanted to prove it by posting a picture. Sweet gesture.<p>But while you’re admiring her awesome butt, she’s imaging the …

What It's Like to Find Out Your Dad Wrote Porn | Men's Health

It turned out Dad not only liked porn but also wrote it, publishing some 400 books under 17 pseudonyms. In addition to his own writings, he amassed a personal collection of porn that included 1,000 magazines and more than 600 paperbacks, plus photos, VHS tapes, postcards, and sexy comic books.<p>I …

Miss Colorado Does Maths Homework

The Fastest Way to Get Rid of a Zit

It’s so easy you can do it in your sleep<p>It’s tempting to squeeze the world’s biggest, reddest, angriest zit on your face.<p>But don’t do it. You’ll cause scarring that will last longer than the pimple itself, says Adnan Nasir, M.D., Ph.D., director of dermatology at Wake Research Associates and the …

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CDC Report Reveals New STD Epidemic | Men's Health

The CDC isn’t sure what’s behind the rise, but evidence suggests that condom use has dropped in recent years, says Sarah Kidd, M.D., an epidemiologist for the CDC.<p>People just aren’t as worried about unprotected sex now as they were during the AIDS epidemic of the 80s, says Bradley Stoner, M.D., …

54 Ways to Work Your Glutes

And a 6-week training plan to make you a lower-body beast<p>Back in college, I thought the stepup was a stupid exercise. They were a part of my strength and conditioning program when I played football at Amherst College.<p>Every guy on the team trained together, and we tended to use the same weight to …

Build a Bigger, Stronger Back with the Bent-Over Row Ladder | Men's Health

Here’s how to do it: Grab a pair of dumbbells, bend at your hips, and lower your torso until it’s nearly parallel to the floor. Let the dumbbells hang at arm’s length.<p>Without moving your torso, row the weights upward by raising your upper arms, bending your elbows, and squeezing your shoulder …

Why Women Love Bad Boys—and How to Be One

You're polite. Thoughtful. Considerate. And boring! But your rough side might rub her the right way<p>You know a rebel when you see one. And so does she.<p>In a recent Australian study, researchers discovered that men who ignore rules are more desirable to women.<p>“Nonconformity suggests qualities that …

The Best Sleep Positions

See what your snoozing style says about you<p>Shutterstock<p>To sleep perchance to dream—and reveal who you really are.<p>Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, analyzed the six most common sleep positions in a survey conducted with 1000 participants and found …

Sex Tips for Straight Guys from a Bi Girl | Men's Health

As someone who has been on both sides of the lady sexing equation, I feel like I am remarkably positioned to do you a solid. A solid that may boomerang agreeably in my favor one day, true, but mostly a solid that will help you and women and the spreading of joy in general.<p>So without further ado, …

The Hottest Women of 2015 | Men's Health

Your Lust List: 100 Hottest Women of 2015<p>These women are talented, attractive, and taking the world by storm. Enjoy!<p>Justin Miller<p>"Hot."<p>These days, it's a climatological curse word.<p>But there was a time not that long ago when being hot was <i>good</i>—like these talented, successful, beautiful actresses, …

Colors That Don't Match | Men's Health

For example, take brown and black, another duo that seems like a doozy. “It provides the same slick, urban vibe as all-black with the added layer of ‘I’m so confident I can put my own twist on it,’” says Boyé.<p>(Before you take any fashion risks, make sure you’re equipped with the essentials. Check …

3 Ways to Have Hotter Sex while Wearing a Condom | Men's Health

Wear This, and She’s More Likely to Orgasm<p>Discover how to blow her mind while easing all your worries<p>Thinkstock<p>If you don’t want to wear a condom because you think that neither of you will find protected sex as pleasurable, this fact should ease your fears: The mere act of using a condom is linked …

4 Tips for Boosting Brain Power and Keeping Your Mind Agile | Inc.com

From Jingle Bells to kettlebells we go. We are squarely within that zone where fitness-related resolutions are still top of mind and far from fizzling out. Whatever your plan for staying fit this year, you chose it with something in mind--heart health, the waistline, your core--and I wish you much …

Exercise

3 Lessons On Seduction, Power, and Mastery From History’s Greatest Minds

He is the New York Times bestselling author of 48 Laws Of Power, The Art of Seduction, and Mastery, among other books.<p><b>Combining the lessons of thousands of years, what do you learn about the fundamental subjects of seduction, power and mastery?</b><p>I called Robert to find out.<p>Seduction<p><b>What's at the root</b> …

Self-improvement

Why I Stopped Masturbating For 10 Years

I stopped on Valentine's Day. My wife was working during the day and I was working at night, and there was no real time to consummate our first Valentine's Day as a married couple. I could have done what I always did when my wife wasn't around and I needed a release. But today was special. It …

The Best Way to Wake Up

<b>Ditch the Beep</b><p><b></b>Picking the most obnoxious, earsplitting sound for your wakeup call will definitely shock you out of your slumber, but you’ll feel more refreshed if you ease into the morning, says <i>Men’s Health</i> sleep advisor W. Christopher Winter, M.D.<p>Light is actually a better cue for your body to …

How to Tell if Someone's Lying | Men's Health

It’s your job to spot those sketchy signs. Here’s what to look for the next time you suspect someone’s trying to pull a fast one on you.<p>(For more clever tricks and super useful advice, check out The Better Man Project. It’s chock full of tips to help you lose fat fast, have hotter sex, and live a …

The 4 Steps to Giving Her Multiple Orgasms

Use these tips, and you may double—or triple—her pleasure<p>Giving her just <i>one</i> orgasm is cause for celebration. But any woman who can climax once can probably cross the finish line again—and again.<p>(Still trying to figure out how to make her come in the first place? Check out How to Pleasure a Woman, …

How to Become a Better Man

Starting that day in 2000, I was on a mission to find out. And you can come along for the ride too, as you’ll see.<p>This sentence from the autopsy, written by my father’s pathologist, stopped me dead in my tracks: “Findings are consistent with, but by themselves not diagnostic of, Cadasil.”<p>What the …

What to Do If She Takes Her Time Getting Dressed and You Don't Want to Be Late

If she’s still tardy, you can always try nudging her with an excuse to leave the house early (“Let’s grab a drink beforehand”) that you can easily blow off if you’re about to miss your reservation.<p><b>I’ll just say it: I’m on Tinder because I want sex. But should I ever admit that to my dates?</b><br>—Justin, …

Home Remedies for Sunburned Skin

Your first move is likely to apply an aloe-based product to soothe your skin. It’s a sure bet, but try to find something that has vitamin E—like Sun Bum’s ‘Cool Down’ Lotion—which reduces inflammation and helps skin repair itself faster.<p>You should also be sure to drink lots of water because sunburn …

Postive Lulu Hashtags Explained, and What You Can Do to Raise Your Score

Thankfully, it’s not just a hub for angry exes to diss your moves in the sack. Many men, in fact, have earned praise for doing things right—with hashtags such as #StrongHands and #GrillMaster.<p>With that in mind, we asked Lulu to share the positive hashtags that women most frequently assign to …

8 Style Strategies for Advancing Your Career

<b>Match Colors, Mix Patterns</b><br>Your shirt and tie should share a shade. But if you're going to match patterns, "make sure they're a different scale, " says Lynne Marks, president of Atlanta's London Image Institute. "For example, choose a larger pattern for your tie while keeping the shirt reserved.</b> …

How to Attract Women

The First Thing She Notices about You<p>It's not your hair, clothes, or muscles. She goes crazy for this trait instead<p>By The Editors of Men's Health, Photography By Thinkstock<p>You're wearing a crisp, new dress shirt, you've styled your hair just right, and you polished up your lucky loafers to boost …

Find a Date on Tinder

“Think about leading with information and interests instead—hers or yours, but ideally both,” suggests Davis. Her likes and photos are a great place to start. Try these six opening lines to pique her interest and boost your date appeal:<p><b>If her profile says, "From ATL, live in NYC":</b> <i>“I've never been</i> …

6 Signs She's Interested In You | Men's Health

<b>She Gives You Her Undivided Attention</b><p>If she snags the seat facing the wall, odds are she’s there to focus on you. So give her something to look at.<p>“Women are far more skilled at interpreting body language,” says David Givens, Ph.D., author of <i>Love Signals</i>. Display confidence and masculinity with …

9 Secret Erogenous Zones She’s Dying For You to Touch

A little special attention to her forearms and the backs of her knees can take sex from good to unforgettable<p>One of women’s biggest complaints? Men zero right in on the goods and spend little or no time exploring other parts of their bodies.<p>Which is a shame, because there are plenty of other hot …

Lips

Seduce Her in 10 Minutes

<b>Your Introduction</b><br>A good handshake isn't a shortcut to her bed, but a bad one can doom you. Hands are loaded with tactile nerves, and people with weak, clammy handshakes were perceived as shy and neurotic in a recent University of Alabama study. So hold your drink in your left hand and give her a …