Sreema

135 Flips | 19 Magazines | 19 Likes | 4 Following | 4 Followers | @sreema | Keep up with Sreema on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sreema”

Give Your Joints a Break and Try This Muscle-Burning, Low-Impact Workout

Need a breather from plyo or running? Maybe you're injured or just need a little break for your joints. You can still get a great workout in! And …

Exercise

Give Your Joints a Break and Try This Muscle-Burning, Low-Impact Workout

Need a breather from plyo or running? Maybe you're injured or just need a little break for your joints. You can still get a great workout in! And while we love low-impact workouts like Pilates and yoga in the studio, sometimes you need a great at-home (read: free) low-impact workout, too.<p>Try this …

Our 15 Favorite Hummus Recipes

Hummus is a spreadable dip that is traditionally made from chickpeas. (In fact, hummus is the Arabic word for chickpea.) It's also one of the oldest …

Vegan

Vegan Outreach

Here are 100 PowerPoint shortcuts that'll make your life a lot easier

Well, get ready to be even fancier (and more productive) because we've curated 100 of the best PowerPoint keyboard shortcuts.<p><i>Courtesy of GoSkills.</i>

Spiced

Dhaba Paneer - Theres something so satisfying about #Dhaba style food...This #Paneer #dish is just perfect with #tandoori #Roti.<p>#SpicedCo …

5 Things Dermatologists Always Do Before Bedtime

1. Remove every stitch of makeup (but gently).<p>A dermatologist going to bed with makeup on would be like a vegan chef eating a steak: It just wouldn't …

Skin Care

Good Housekeeping

Good Housekeeping reaches an audience of 30+ million each month. In addition to the magazine brand, the Good Housekeeping Institute is the consumer …

Housekeeping

Berry Healthy Doughnuts to Pack Your Breakfast With Antioxidants

Eating sweets for breakfast might not be as bad for your waistline as you think, but you can have dessert in the morning and stay on the healthy track with these antioxidant-packed doughnuts. They're very low in sugar, gluten-free, and loaded with the flavor of your favorite …

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Preetham Dambekodi

Cramp Relief Smoothie

This cramp busting smoothie will help you fight hunger as well as PMS! Find the instructions here.

3 Workouts That Burn More Calories Than A 3-Mile Run

Burn, baby, burn.<p>There's a reason running is such a mainstay on the fitness scene. It's a great workout, it's excellent for building endurance, and, in theory, all you need is a good sports bra and a pair of sneakers to get it done. Plus, it's a solid way to torch calories: A 150-pound woman …

The Body Whisperer’s Fat-Flushing Workout

Structural integration and alignment specialist Lauren Roxburgh—author of <i>Taller, Slimmer, Younger</i>—consistently comes up with new (blessedly simple) …

Why no other shot gives us what Wheatgrass does - 11 interesting facts we never knew!

It's the only thing like it on Earth, that we can drink one shot glass of one ounce liquid and get over 100 minerals, plus 2.5 pounds of green vegetables. For such a high dose of nutrition so quickly and fresh, it's surprising that not more people are drinking wheatgrass.<p>Here are some benefits that …

Rak's Kitchen

Masala toast <br>http://www.rakskitchen.net/…/masala-toast-recipe-iyengar-ba…<br>(Iyengar bakery style bread masala toast, my version)

Home cooking

Healthy Dosa - Pesarattu [Green Gram/Green Moong Dal Dosa]<p>[Also try] Chettinad Prawn Curry: https://goo.gl/kl5gGF<br>Chocolate Pudding Cake: …

Working Out With Victoria’s Secret Model Cindy Bruna: The 5-Step Guide to Flat Abs

On the fifth floor of a Neo-Gothic tower in New York, where large picture windows and free-weight stations overlook the city’s Nomad neighborhood, Cindy Bruna is bouncing eagerly from toe to toe. The 21-year-old French model has just arrived at trainer David Kirsch’s Madison Square Club for one …

How to Tell if a Smoothie Will Help You Lose Weight Just By Looking at It

The game-changing ingredients that will help you drop pounds.<p>When slimming down, the key is consistency—literally. Researchers from the Netherlands found that a thick, 100-calorie smoothie can make you feel fuller than a thin, 500-calorie shake.<p>While that's one of the coolest Jedi mind tricks we've …

The 18 Best Workout Apps for Lazy Girls

Easy fitness plans you can follow without leaving your apartment.<p>Nothing kills your exercise motivation faster than a roomful of witnesses at the scene of your Not Nailing That Yoga Pose. But that's where workout apps (that you can use in the privacy of your home) come in. Taking 10 breaks during a …

Exercise

All-Natural Wrinkle Creams

For the eco-savvy, all-natural wrinkle creams serve as an earth-friendly alternative to typical, off-the-shelf products. You can turn to easily …

Paris Jackson Wore a Suit to Prom, Dyed Her Hair to Match Friend's Dress: Picture

Article<p>Jeff Benjamin<p>In a badass statement both of fashion and friendship, Paris Jackson wore a suit to prom and dyed her hair to match with a …

Michael Jackson

14 Things Ridiculously Successful People Do Every Day

Having close access to ultra-successful people can yield some pretty incredible information about who they really are, what makes them tick, and, most importantly, what makes them so successful and productive.<p><i>"Whenever you see a successful person, you only see the public glories, never the private</i> …

8 Emerald Birthstone Jewelry Pieces to Treat Yourself with This May

Whether you’re a Gemini or Taurus, May birthdays fall during one of the most wonderful months of the year, where the days get longer and the …

Jewelry

3 New Oils to Put On Your Beauty Radar

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Skin Care

Don't Sweat the Small Stuff and It's All Small Stuff

• <b>Author:</b> Richard Carlson<p>Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, …

Dune House

Planted in the sands of the Dutch island of Terschelling, the Dune House is designed to capture the unique character of its natural environment. The …

Architecture