That lower-back move 🙏. Raise your hand if you have a foam roller gathering dust under your bed or in your closet. Well, what’s it doing there?! Your muscles called, and they're begging you to use it.
PLUS: How to tweak your technique for healthier hair By Shannon Farrell for Daily Makeover Whenever we’re faced with a hair problem—whether it be static, grease, limpness—we tend to switch our shampoos,
Master these moves, and an orgasm is practically in the bag Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the Women’s Big
You want to get organized? Clear the clutter from your life? Of course you do. Here's what to keep and what to take to the trash heap meditatingEmail inbox Year-Old Prescriptions Trash 'em. antibiotics
Jetting off for the holidays? Here’s how to keep fitness a priority Almost missing your flight shouldn't be the ONLY time you work up a sweat this holiday season. We get it: It's hard enough to stay motivated
Feel sexier and show off your hot body with these 6 steps that'll nudge you out of your comfort zone Get out of your comfort zone and feel more self-assured and atttractive In order to feel more self-assured,
Because those little things you do (or don't do) can totally add up We're still obsessed with the news that Moscow city officials are offering their citizens the chance to pay their subway fare in squats—not