Srabonee Roy

14 Flips | 6 Magazines | 7 Likes | 10 Followers | @sraboneeroy | Keep up with Srabonee Roy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Srabonee Roy”

5 Signs You Should Be Eating More Protein

Find out if your body's telling you it's time to up your intake.<p>The Paleo Diet. Protein powder. Half-pound burgers. In case you haven't noticed, our culture has become obsessed with consuming protein—which means few of us are skimping on the stuff. "We aren't known as a country that's low in …

Nutrition

The truth about ‘miracle foods’ – from chia seeds to coconut oil

As books that give answers go, there’s one classic that often gets overlooked – the dictionary. So next time you’re wondering whether a £10 tub of the latest miracle food can really stave off cancer, diabetes and heart disease, and get rid of a podgy belly in time for summer, run your finger down …

How Björk broke the sound barrier

With an acclaimed new album, and a MoMA exhibition due next month, the Icelandic star is back. Award-winning music writer Alex Ross traces her musical journey from child prodigy to genre-defying queen of the avant garde<p>A few years ago, for a feature on a music blog, I asked Björk to make a …

Adventure Dreams: 10 Classic Adventures

Adventure<p>These are the quintessential adventure experiences you organize your year around because they require fitness, specialized gear, and maybe a large chunk of time off work. Our top ten cover life-list terrain in the mountains, ocean, and the desert and include the expert advice, gear tips, …

Grand Canyon

Why your things need the cloud

Every few years there is a new “next big thing” in the fast-changing computing industry. Sometimes these “next big things” have proven to be fads or …

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

Fitness

Weight Training Basics for Runners

<b>Despite what some people think, weight lifting and running go hand and hand.</b> For runners, strength training is a key component in boosting …

Exercise

101 things to do in London

The best things to do in London<p>1<p>RBG Kew<p>Attractions, Parks and gardens<p>Wander around Temperate House in Kew Gardens<p>Kew<p>The return of the newly restored …

England

Diet And Exercise Not Enough To Win War Against Obesity, Doctors Say

Close<p>Obesity is the biggest epidemic that is plaguing the United States today. With more than a third of Americans now declared to be obese, the …

The Unexpected Tool That Will Solve Life's Tiny Messes

Besides on your clothes, of course.<p><i>This story originally appeared on GoodHousekeeping.com.</i><p>Ah, the humble lint roller. It's lightweight. It's sticky. You always have one handy in your sock drawer. And it makes quick work of picking up life's tiny messes when you don't feel like getting the vacuum …

Handy