Out with the old and in with the new! Said the entire planet to the year 2020. For more reasons than we're willing to admit, we indulged last year. But with that just-plain-awful year behind us, we're looking to establish some good habits in 2021.
From new fitness routines to better diets and even some healthy habits that have nothing to do with exercise, here's how we're staying physically (and mentally) healthy in '21. We may receive a commission on qualifying purchases.
From drinking more water to *actually* putting our money where our mouths are and going to therapy, here are a few easy things we're doing to shape up. And best of all, most of these don't cost a thing.