From top-performing CEOs to world-class athletes, mindfulness has become a common activity to enhance performance. Through it, you can become a better leader, friend, and controller of your surroundings.
Imagine you're Paul McCartney. You've written (or co-written) 32 Billboard #1 songs. You've won 18 Grammies. You're worth an estimated $1.2 billion. (Not that money is necessarily a true measure of success,
"Seeking happiness outside ourselves is like waiting for sunshine in a cave facing north." This Tibetan saying is wisdom of the ages, essentially affirming that true happiness must come from within. And
In the frantic pace of life to do more and be more, we hardly think about the importance of focus. That's why, for those free-spirited, creative thinkers and entrepreneurs chasing after their dreams, prophetic
With the dawn of every New Year, pledges are made by hopefuls everywhere to do or change something big in their life and business. Most of these commitments are shelved or forgotten altogether soon after
This is a thing. My husband and I are lying together on the couch. The air is cool and damp. The room is dim, illuminated only by the street lights shearing through the blinds. My husband snores deeply,
Stress is an inevitable part of life (especially do-it-all, go-for-the-goal entrepreneurs), but let's be honest: Life doesn't always have to be as chaotic as it seems. There are things that many of us
If you are committed to happiness and success, work these into your daily routine. Opinions expressed by Entrepreneur contributors are their own. We are creatures of habit. Everything we think, say and