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This 10 Minute Daily Exercise Can Make You a Surprisingly Better Leader

Meditation is slowly becoming more popular among top performing leaders, and the science shows it's for good reason.<p>From top-performing CEOs to world-class athletes, mindfulness has become a common activity to enhance performance. Through it, you can become a better leader, friend, and controller …

Mindfulness

Why You Are Much Better Than You Think You Are

Even if you're Paul McCartney.<p>Imagine you're Paul McCartney. You've written (or co-written) 32 Billboard #1 songs. You've won 18 Grammies. You're worth an estimated $1.2 billion. (Not that money is necessarily a true measure of success, but still.)<p>One of your songs, <i>Yesterday</i>, has been covered over …

Self-improvement

15 Profound Tweets By Dalai Lama On Love, Happiness Compassion To Start Your Day With

The 14th Dalai Lama, Tenzin Gyatso, is the most important monk of the Gelug School of Tibetan Buddhism. The spiritual leader has traveled across the …

Hinduism

6 Ways to Shift a Negative Mindset | Inc.com

"Seeking happiness outside ourselves is like waiting for sunshine in a cave facing north." This Tibetan saying is wisdom of the ages, essentially affirming that true happiness must come from within. And in order to find that sense of peace within yourself, you must try your best to live in the …

Mindfulness

Steve Jobs's Advice on the Only 4 Times You Should Say No Is Brilliant | Inc.com

In the frantic pace of life to do more and be more, we hardly think about the importance of <i>focus.</i><p>That's why, for those free-spirited, creative thinkers and entrepreneurs chasing after their dreams, this prophetic quote by Steve Jobs 21 years ago hits the nail on the head even more so today. Here's …

Time Management

50 Tough Questions You Never Ask Yourself, But Should | Inc.com

With the dawn of every New Year, pledges are made by hopefuls everywhere to do or change something big in their life and business. Most of these commitments are shelved or forgotten altogether soon after we ring in that very same New Year.<p><i>"Your vision will become clear only when you can look into</i> …

Self-improvement

Save BIG with $9.99 .COMs from GoDaddy!

Get your own corner of the Web for less! Register a new .COM for just $9.99 for the first year and get everything you need to make your mark online — …

Where to find good vegan food in Las Vegas? Vegans, Baby tells all

How do you find a good vegan meal in Las Vegas? Diana Edelman knows where to go. She’s the creator of Vegans, Baby, a website where plant-based eaters can discover restaurants that offer vegan or vegan-friendly fare.<p>Edelman started the website after she moved to Vegas a few years ago and struggled …

5 cheap (or free) ways to go on a meditation retreat

If the thing preventing you from packing up your comfiest leggings and going on a meditation retreat is the price tag, before you resign yourself to …

Meditation

Beautiful Public and Botanical Gardens in Los Angeles

In addition to beautiful park spaces, Los Angeles is home to some amazing gardens, from encyclopedic botanic gardens to California native gardens to …

Los Angeles

You Can Take One of America's Most Breathtaking Train Rides for Only $97

You can travel from Seattle to Los Angeles all for less than $100.<p>If you’ve ever wanted to see the West Coast without the hassle of driving, then we …

Trains

I Have a Pathological Fear of Being Happy

This is a thing.<p>My husband and I are lying together on the couch. The air is cool and damp. The room is dim, illuminated only by the street lights shearing through the blinds. My husband snores deeply, content, beside me. I stare at the ceiling, awake and slightly angry, while the sweat and other …

Mental Health

You’ve Got This! 15 Quotes for Getting What You Want

To get the things you really want, you’ll have to do the things you’ve never done. You’ll have to push yourself and truly expand your comfort zone …

Eliminate Workweek Stress By Doing These 13 Things Immediately | Inc.com

Stress is an inevitable part of life (especially do-it-all, go-for-the-goal entrepreneurs), but let's be honest: Life doesn't always have to be as chaotic as it seems. There are things that many of us do to amplify those toxic, overwhelming feelings that leave us feeling defeated, exhausted and …

Time Management

15 Profound Zen Sayings That Will Make You Question Everything About Life

<b>“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it</b> …

Spirituality

These Bizarre Deep-Sea Creatures Aren’t Your Typical Wildlife Nature Photography Subjects

One of the allures of deep-sea fishing is that sometimes you catch something you don’t expect like these freakish creatures caught and photographed …

Neuroscientists Say These Are The 5 Best Ways to Clear A Troubled Mind

We’re all trying to achieve great things. With a troubled mind, this can be significantly more difficult. Imagine if you could ‒ at will ‒ calm your …

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.<p>Entrepreneur, software engineer, author, blogger and founder of WanderlustWorker.com<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are creatures of habit. Everything we think, say and do is a result …

Goal Setting

Real Life Alien Encounters: Everything You Ever Wanted To Know

<b>The alien invasion and subsequent destruction of London depicted in Independence Day: Resurgence may represent a worst-case scenario in the event of</b> …

Paranormal

How 5 Voices Inside You Can Make Your Day

“Self-talk” is the psychological term for the inner conversation that streams constantly through one’s mind. Self-talk is something we all do. In …

Self-help

This Is Your Brain on Exercise

Right now the front of your brain is firing signals about what you’re reading and how much of it you soak up has a lot to do with whether there is a …

The Brain

Black Holes and the Journey of the Soul

The annals of world mythology contain a number of references to the Milky Way galaxy. A few accounts try to explain how the Milky Way came to appear …