David Foster

21 Flips | 1 Magazine | @spudfos | Keep up with David Foster on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Foster”

How to Prevent Running Injuries - 4 Bulletproof Tips | The Art of Manliness

<i>Editor’s Note: This is a guest post by Jason Fitzgerald</i>.<p>The percentage of runners that get hurt every year is staggering. Some studies even put that …

Kettlebell Exercise Routine | The Art of Manliness

<i>This post is brought to you by Onnit. Check out Onnit’s line of supplements and fitness gear including the Onnit Primalbell, a 36-pound kettlebell in</i> …

How to Tie 7 Basic Knots | The Art of Manliness

For centuries, knotsmanship has been passed down from generation to generation. It’s an essential skill whether a man desires to hit the high seas or …

Unbroken: Louis Zamperini Life Lessons | The Art of Manliness

Sometimes stories are so slender that to become movies, Hollywood has to generously pad and exaggerate the scanty details.<p>In the case of the current …

From Mythology to Masculinity: How the Hero’s Journey Can Help You Become a Better Man | The Art of Manliness

<i>Editor’s Note: This is a guest post from John Romaniello.</i><p>I want to tell you about a book that will change your life. The book isn’t new. In fact, it …

The Perfect Pull-Up Fitness Guide | The Art of Manliness

I’m still haunted by my 6th grade gym class. At the beginning of the semester, all the students took part in a physical fitness test. Part of the …

Perfect Push Ups Workout Guide: 35+ Exercises | The Art of Manliness

The humble push-up. Used by militaries all over the world to get their soldiers in fighting condition and middle school P.E. teachers to punish punk …

How to Settle Your Mind | The Art of Manliness

The modern man often leads a rather harried life. There are exams to ace, bills to pay, diapers to change, and annoying co-workers to contend with. …

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How to Start a Fire Without Matches | The Art of Manliness

There is a primal link between man and fire. Every man should know how to start one. A manly man knows how to start one without matches. It’s an …

Benjamin Franklin - What Good Shall I Do? | The Art of Manliness

It’s the 1970s. A 30-something man makes his way across the Golden Gate Bridge. He’s passed by pedestrians and cyclists, and steps around tourists …

How to Play Mumbley Peg | The Art of Manliness

Every man should carry a pocketknife. It’s handy for cutting open packages, severing twine, and, of course, eating an apple like a bad ass.<p>But it can …

What is Character? | The Art of Manliness

<i>Character</i>. Like honor, it’s a word we take for granted and probably have an affinity for, but likely have never really had to define and may struggle …

Blacksmithing for Beginners | The Art of Manliness

Clamps are also critical, especially if welding something that needs to be squared and flat. Holding something square or flat is tough without a …

The Benefits of Cold Showers | The Art of Manliness