Autaum Morant

36 Flips | 5 Magazines | 64 Likes | 1 Following | 3 Followers | @springinc | Keep up with Autaum Morant on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Autaum Morant”

Ketogenic Diet: An Entrepreneurs’ Guide on How to Avoid Diet Mistakes and Achieve Fat Loss in 2017

As a successful entrepreneur, we bet you have many expectations from 2017 and that getting back in shape and getting your health on track are right …

The Luxury and Opportunity of Not Giving a Bleep

We only have so many bleeps in life. Cherish your bleeps.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>In case you're wondering, yes, Entrepreneur won't let me use the word that I wanted to use. But I don't give a bleep, so I figured out a way around it.</i><p>I know this may pain some of …

Standardized Testing

5 Money-Saving Tricks Airlines Don't Want You to Know

Use these tech tricks to outsmart the airlines and save yourself some cash.<p>We all love to complain about airlines and their never-ending efforts to find new, clever, and incredibly annoying ways to squeeze every penny out of travelers. But when it comes to soothing your travel rage, revenge is …

The Kanye West Effect: Why Obnoxiously Confident People End Up Successful

Kanye West was a star in his own mind long before he became a bonafide celebrity.<p>Back in 2003, comedian Dave Chappelle invited the then unknown …

Why Most People Will Never Be Successful

Success is continuously improving who you are, how you live, how you serve, and how you relate.<p>"Success" isn't just having lots of money. Many people with lots of money have horribly unhappy and radically imbalanced lives. Success is continuously improving who you are, how you live, how you serve, …

How to go from being successful to extremely successful — and why most people can't do it

Success is an obsession.<p>Many people want it more than anything else. And they'll sacrifice everything to have it  —  which is often the cost of admission.<p>But there's a problem. Sustaining success, and going <i>beyond</i> success is nearly impossible for most people. Hence Greg McKeown, author of …

Motivation

How We Turned A Fun Idea Into A 6 Figure Business In Just 1 Year

by <b>Maxwell Finn</b> on September <b>14, 2016</b><p><b>UPDATE: This post has gone viral so we want to give every reader 15% off their first order as a special thank you!</b> …

The hacks that make air travel less painful

Flying for hours in cramped airline seats can take a lot out of us. Katia Moskvitch explores the scientific remedies that can make flying less frustrating.<p>You can’t sleep. Your joints hurt. The food is awful. The air is stinky. It’s too hot. Now it’s too cold. There’s no space for your knees. And …

Jet Lag

5 Emerging Apps That Are Making Travel Easier (and Cheaper)

If you're planning to travel this summer, there are a host of smartphone applications that can make your trip less stressful.<p>While you're probably …

This Man Stretched 10 Minutes a Day for a Month. Here’s What Happened

Turns out, a loose muscle is a strong muscle.<p>Like most guys, I hated stretching. Why waste time sitting around when I could be out running?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip trying a leg workout and going running the same day, and had to shut down.<p><b>RELATED:</b> …

Why Bone Broth is So Good for Us

Broths and stocks have been part of almost every culture’s culinary tradition for centuries; from Vietnamese pho to Italian brodo to American chicken …

Wellness

Hotel rankings: 10 top U.S. luxury lodgings | CNN Travel

(CNN) — Hotels can make or break a trip with their quality or lack thereof, so U.S. News & World Report has released rankings to help make luxury hotel choices crystal clear.<p>The best in the U.S.? That would be The Lodge at Sea Island in Georgia.<p>"The Lodge at Sea Island stands out because its guests …

The 25 Best Books for Entrepreneurs

If you have your sights set on building a massively successful company where you call the shots, you might want to start with the following books.<p>You are what you read, and if your goal is to build a massively successful company where you call the shots, you might want to start with the following …

The First Mile Always Sucks. Let It Go.

It’s not just you. The first mile of a run (or about the first ten minutes of any exercise) sucks for everybody. Go easy on yourself in that first …

Marathons

The Disappearance of the Player/Coach

This is a plea for CrossFit Coaches to “eat their own cooking.” I am here to talk about a few trends I see in the CrossFit coaching world, most …

4 Simple Gymnastics Drills for Strength and Mobility

<b>Gymnastics strength training provides countless benefits to those willing to commit to the process</b>. By focusing on bodyweight progressions, athletes …

These 20 Breathtaking Waterfalls Are Hiding In North Carolina

Daredevils will take a jump off the cliffs into the water below. A small beach and easy entrance way into the falls makes this a great swimming …

30 Things You Need To Let Go To Find Happiness

What do you need to be happy? All too often, we list the things we want: a bigger house, a cooler car, a trip around the world, money for …

Happiness

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p><i>GQ</i>’s editors pick the freshest menswear, sneakers, watches and more worth your disposable income.<p>17 Photos2 days agoView …

Men's Fashion

How to Change Your Life in Just One Day

Imagine that with just one wave of a magic wand you could turn your entire life around. Well, you my dear, hold the power to use that wand at any …

Happiness

A Low Carb Diet Meal Plan and Menu That Can Save Your Life

The low carb, real food based diet involves eating natural, unprocessed foods with a low carbohydrate content. For a detailed overview, read …

Why Successful People Don't Set Goals and You Shouldn't Either

New Year’s is by far the most common time when people and organizations sit down and set goals on what they want to achieve. Indeed there are many …

Be Yourself

We take for granted the power of self. We don't realize the perfection of individuality. God didn't make any mistakes. We derail the plan He had for our lives when we step in the way and try to become something we're not.<p>I've realized recently -- that when I'm 100 percent authentic and true to …

College & University

You Deserve More

There I said it. You deserve more, plain and simple. I find myself constantly telling all those around me "you deserve more." So often we tend to settle for less than we deserve because it's easy to get comfortable. And then there's that famous quote from <i>Perks of Being a Wallflower</i> that says, "We …

Maximal Fat Loss, Minimal Equipment

Here's what you need to know...<p>The better you get at an exercise, the less effective it becomes as a fat-burner.<br>• Combining ground-based exercise like …

Meet The Boomer Father And Millennial Son Building A Fitness Franchise Empire

When father and son business partners Roger and Chad Aaron discuss “working out” issues in their company, they aren’t speaking figuratively – the duo co-own 13 Anytime Fitness clubs and have spent the last nine years mixing work and family and navigating Boomer/Millennial differences as they build …

How I Doubled My Twitter Followers In Three Months

Over the past three months I doubled the number of my Twitter followers (without buying any). In this post I detail what I did, why it worked, and how you can do the same. But first, some backstory and the answer to the question “Why would I want more Twitter followers?”<p>I will confess that prior to …

7 Colors That Can Change Your Mood And Outlook

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …