Gee Spoorski

23 Flips | 3 Magazines | 1 Like | @spoorski | Keep up with Gee Spoorski on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gee Spoorski”

Sunday Funday !!

New Light Paintings by Darren Pearson | Colossal

<p>Photographer Darren Pearson (previously) has been perfecting his long-exposure light painting techniques over the last few months. While I really …

I wore leather pants on Saturday sha sha sha

Peachy keen #livinitup #justkiddingimworkingallday #peach #tiffanys #selfie

Infographic: 10 Essential Yoga Postures for Strength Athletes

<b>A lot of people associate yoga with really skinny, flexible people.</b> But can it help you get stronger? Athlete and coach Brandon Hofer demonstrates …

High Intensity Back Training - Heavy Ass Dropsets

I’ve been focusing on <i>high intensity</i> training protocols in my workouts recently. I typically cycle between rest-pause, isometrics, slow-eccentrics, …


10 Training Techniques for Guaranteed Massive Muscles

10 Training Techniques To Shock Your Muscles and Transform Your Physique – Massive Muscles<p>Get ready for 10 of the most effective shock training …

Build Brute Strength Workout

<b>Equipment</b> X<p>Look around. There are countless articles in magazines and online about gaining size and strength. Everyone wants to get strong, and …


Oh hi!

The final day of the #RoxyPro hits the water soon. Will @stephaniegilmore begin her Title defense with a win? Or is @sally_fitz ready to win the event again? Watch it live at and follow us on Twitter for live stats and scores. Photo: Swilly