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Saying F*ck: The Complete Instructions

Scientists have studied this. Here are the four f***ing rules<p>There are few words in the English language as fun to say as “fuck.” Try it right now. Just blurt it out. Like you mean it! Feels good, doesn’t it?<p>Those of us who truly love the word want to say it everywhere, as often as possible, in as …

Anointing the King of Breakfast Sandwiches

Including the embarrassment known as the Egg McMuffin and our own delicious invention.<p><b>There are days</b>—and I'm sure you have them, too—on which I wake up hungry but indecisive. I know I want something, and I know that something is a breakfast sandwich. But which one? My refrigerator is filled with …

18 easy Paleo diet recipes

Does the Paleo Diet work? Some men will answer that quesiton with a “Hell, yes!” Others? They’re more skeptical.<p>But whether you’ve gone full Paleo, …

Paleo Diet

27 Awesome Easy Lunches To Bring To Work

Deep down, you know the truth: Any lunch you make yourself will taste 17 times better than the slimy chopped salad you'd end up buying. Also, save your money for booze.

DIY Pipe Bar Cart

Look what I made! My first piece of furniture that I designed and built all by my lonesome!<p>Life Designed<p>When my friend said she needed a bar cart for …

Oreo-breaded deep-fried cookie ice-cream

Behold! Dudefood's oreo-breaded deep-fried ice-cream, produced by de-cremeing a bunch of oreo-style cookies, pulverizing their carapaces, mashing the …

17 British Slang Terms Americans Should Start Using Immediately

Stop trying to make fetch happen and try these instead.

The Recipes That'll Help You Get More Blue Cheese In Your Life

Blue cheese is understandably polarizing. It's strong, stinky and to the uninitiated, can be visually off-putting. If you haven't taken your chances with blue cheese yet, you're selling yourself short. Whether it's Roquefort, Gorgonzola or Stilton, blue cheese is like a beautiful, deep well of …

23 Books You Didn't Read In High School But Actually Should

You probably SparkNoted these books before, but now's your chance to read them.

37 Delicious Ways To Eat Caprese

Tomatoes, basil, and mozzarella are best friends and belong together everywhere. For instance: in a sandwich! On a pizza! In an omelet! On a cracker! In your mouth!

AMAZING Salmon Burgers with Sweet Potato Kabobs

<i>Shannon is Eat To Perform’s resident food blogger. When you buy Metabolic Flexibility for Fat Loss, you gain access to the Science Lab private forum,</i> …