Marc

242 Flips | 30 Magazines | 2 Likes | 28 Followers | @spike1966 | Keep up with Marc on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marc”

Criminals can’t wait to be arrested by this sexy cop

Talk about New York’s Finest.<p>Samantha Sepulveda is a local police officer who doubles as a lingerie and swimsuit model — and her sexy poses have …

3 videos that describe what it's like to have anxiety and depression when our own words don't suffice

Having anxiety is tough. For everyone, it is a slightly different beast, but many of the core aspects are the same. One of the most frustrating parts …

Depression

Here's What Magic Mushrooms Do to Your Body And Brain

The good, the bad, and the ugly.<p>There's evidence that tripping on magic mushrooms could actually free the mind. Several studies, including two …

Consciousness

25 Daily Habits to Adopt for a Happier Life

We are creatures of habit. Everything we think, say and do is a result of deep-seated habits etched into our minds through years and years of …

Christmas celebrations shouldn't be suppressed for fear of offending, bosses told

Employers should stop ruining Christmas for workers through fear of offending people of other faiths, according to Britain's main equalities watchdog.<p>…

Religion

10 Of The Most Common Symptoms Of Anxiety

Judge temporarily blocks Colorado medical marijuana doctors’ suspensions

A Denver judge on Friday temporarily blocked the suspensions of four doctors who were the first in the state to be punished for allegedly …

New running apps blur the line between virtual reality and real life

During the extreme winter of 2009-2010, Gary McNamee relied on his treadmill to train for the Boston Marathon. McNamee lives in Hopkinton,where the race starts, but the weather stymied his attempts to go out for a long run.<p>“I’m in my basement thinking, ‘Jeez, the course is right up the road. I can …

Marathons

Entertainment - MarketWatch.com

This father that is worried his estate will be drained by expenses related to his son’s illness.<p>2:38 p.m. Today2:38 p.m. March 23, 2018<p>This woman …

3 handy Netflix tricks you'll use time and time again

I admit it. I binge-watched Netflix’s <i>House of Cards</i> and fell down the “just one more episode” rabbit hole. With a slew of new shows and movies hitting the service’s 81 million customers, here are three tips to remember the next time that you decide to take up residence on your couch for the weekend.<p>…

DIY - Summer Outdoor Sofa - Quiet Corner

Modern style meets DIY cool in this sturdy cedar outdoor sofa! With just some 2×4 boards, you could be seating in style this summer!<p><b>Cut Your …

ISIS Doesn't Trust Tor, Likes Snowden's Favorite Operating System (And Still Can't Hack Much)

Since the Paris attacks in November, the San Bernardino shootings in December, and the subsequent brawl between Apple and the FBI, there’s been a growing obsession around the technical capabilities of terror group ISIS. How does it use encryption? Is it building a cyber warfare arm? The current …

Privacy

Training the Mind as Well as the Body

I used to think working with a sports psychologist was a sign of weakness. How naïve I was.<p>For the past several months, I have been working with a sports psychology consultant. Several years ago, I would not have been open to working with one, never mind publicly writing about the …

Weed Saved My Life After a Decade on Anxiety Meds

Fucked Up frontman Damian Abraham gave up being straight edge for medical weed, and then tumbled down the rabbit hole of cannabis culture and legal limbo.<p>I was 13 the first time I tried smoking pot. Earlier that day I had tried my first cigarette and my first (half) beer. The afternoon culminated …

Cannabis

What does it take to run a sub-3 marathon?

What does it take to run a marathon in under three hours? As someone painfully close to that target, I’d love to know a definitive answer. However, in the absence of a rock solid guaranteed-method, running-tech firm Strava has provided some interesting data about the training habits of …

Marathons

3 Powerful Ways To Stay Positive

We've all received the well-meaning advice to "stay positive." The greater the challenge, the more this glass-half-full wisdom can come across as Pollyannaish and unrealistic. It's hard to find the motivation to focus on the positive when positivity seems like nothing more than wishful thinking.<p>The …

Scientists studying effect of ketogenic diet on brain cancer

Scientists are tracking the effects of a high-fat, low-carbohydrate diet for its potential to starve brain tumours and treat cancer patients.<p>The …

Quick Swim Set: Four-By

<i>Triathlete</i> contributor and swimming all-star Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in …

Fresh Catch: NOCQUA Gear Pro Power Kit

Last summer when I was enjoying a cold one with the other anglers at the Hobie Bass Open at Kentucky Lake, Jameson Redding mentioned he had found a …

Best Fishing Kayak - The Top Best Fishing Kayak reviews

– The term fishing kayak refers to the equipment or vessel used for fishing in the water. In simple words, kayak fishing may be regarded as a form of …

Important Knots For Bass Anglers

<b>Ever Feel Like You’re Missing That Special Fishing Knot?</b>How many times have you been out on a bass fishing trip facing a specific situation where a …

Bomber Gear Blitz Splash Pants

Bomber Gear Blitz Splash Pants<br>MSRP: $99 (<b>bombergear.com</b>)<p>Temperatures are dropping around the country, but it’s not quite time to pull out the …

Basic Kayaking Accessories for Beginners

As a first time kayak buyer, you probably didn’t know or don’t know what kayaking accessories to get with your first kayak, and unless you bought …

Building Kayak Carts

Building PVC Kayak Carts<p>Kayak Cradle Dolly - Kayak Scupper Dolly<p>Click on photos for larger image<p>Kayak Cradle Dolly<br>This is how to make a simple cradle …

Pro Tips: 3 Keys to Finding Bigger Trout

Written by: Toby Halley<p>I used to fish a lot of good trout water and wonder why I wasn’t catching big fish, knowing that they were in there. It wasn’t …