Tony Gárcia

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These three core-focused moves will keep your body balanced and looking its best

Nike master trainer Eva Redpath shares three core-focused moves that <b>work the entire body</b> and will have you looking—and feeling—beautifully …

Workouts

WATCH: City Inspector Cites Business Flying U.S. Military Flags. Then She's Confronted By A Veteran.

On Monday, a Jacksonville, Florida city inspector walked into a Cedar Hills Estate business that had flags flying above the building to honor the …

United States

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

These Gymnasts' Ab Routine to Uptown Funk Looks Insanely Difficult

What can make four and a half minutes of non-stop ab exercises more bearable? Bruno Mars. The Gymnastics Gym Club in Calgary, Canada impressed us …

Gymnastics

Easy 9x13 Cobbler Recipes That'll Make Sure Everyone Gets Seconds

Because if we're being honest, the 8x8 is never really enough.<p>Though cobblers may be seen as an easy Southern classic, it takes the perfect balance …

Dessert

Roasted Chicken Veggies With Lemon Herb Rice

Ingredients<p>5 cloves garlic , minced<br>• 2 teaspoons paprika<br>• 1 1/4 teaspoon salt<br>• 1 teaspoon ground cumin<br>• 1/2 teaspoon each cayenne pepper and ground …

Food

WALSH: The Four Terrible Things That Are Destroying Boys In Our Culture

Walsh

This Full-Body Workout From the "Kettlebell King" Will Leave You Feeling Sore and Badass

Eric Leija is known as primal.swoledier on Instagram, but around here he's known as the Kettlebell King. He's known for consistently posting kettlebell workouts that target pretty much every muscle in the body, including ones you didn't even know existed. And his emphasis on functional movement and …

Workouts

20 Instant Pot Hacks Every Cook Should Know

By now, you’ve most definitely heard of the Instant Pot, also known as a multi-cooker or a pressure cooker, slow cooker combo. It’s the hottest …

Cooking

Here's What a Week's Worth of Healthy Meal Prep Actually Looks Like

Meal prep can be overwhelming: planning out your meals for an entire week, all the grocery shopping, chopping veggies, firing up your oven and stovetop, and making big batches of sides to last you a few days, not to mention making sure you have enough storage containers and room in your fridge for …

Healthy Eating

Chicken Yakitori with Broccoli Recipe

From: EatingWell Magazine, July/August 2015<p>Yakitori—chicken skewers common in Japan—get a thick soy glaze before and after grilling for maximum …

Soysauce

Chicken Enchiladas

How to Make It<p>Step 1<p>Preheat oven to 350°. Sauté onion and garlic in hot oil in a large skillet over medium heat 5 minutes or until tender. Add …

Country Lifestyle

Why I stopped feeling bad about using email templates

If you’re a writer, whether in-house or freelance, you know that the actual work of writing is only a fraction of what you have to do each day. You probably also have a never-ending list of emails to respond to, new topics you need to pitch, and general followup inquiries to make.<p>With all of that …

Time I

Chewiest Brownies Recipe

"Rich chocolate chewy brownies, not cakey at all!"<p>Ingredients<p>1 cup unsweetened cocoa powder<p>1/2 cup melted butter<p>2 cups white sugar<p>2 eggs<p>1/4 teaspoon …

Dessert

This Is How to Button Your Suit Jacket The Right Way

The only 6 rules you need to know.<p><b>1. Suits and Blazers</b><p>With one-button, three-button, and double-breasted suits and sport coats floating around, it can be hard to know what to button when. Here are the only rules you need to know:<p><b>The One-Button Jacket</b><p>This one is easy; it should be buttoned while …

Men's Fashion

Genius Meal Prep Ideas for a Week of Delicious (Not Boring!) Meals

Looking for a way to breathe some life into meal prep?<p>Meal prep is one of those kitchen tasks you either love or hate. Some look forward to a neat …

Cooking

Save BIG with $9.99 .COMs from GoDaddy!

Get your own corner of the Web for less! Register a new .COM for just $9.99 for the first year and get everything you need to make your mark online — …

Political Science

5 Ways to Avoid Making a Sad Homemade Salad, According to This Celebrity Chef

Fans of fast casual salad restaurants like Just Salad, Chopt, and Sweetgreen know the beauty of a custom salad. But when it comes to recreating that magic at home, the results can fall a bit limp. Take heart, enthusiasts, because James Beard Award winning chef Nancy Silverton is sharing five ways …

Los Angeles

Make the Nashville hot chicken sandwich that will change your life

There’s a reason Colonel Sanders decided to serve chicken by the bucketful – it’s food so comforting it’s nearly impossible to stop eating if it’s in …

One-Skillet Creamy Chicken Tortellini Is Here to Save Dinner — Delicious Links

Stuck in a cooking rut? Forgot to meal plan? Thinking of ordering takeout? Not so fast — this one-skillet chicken with tortellini is here to save …

Cooking

How to Tie a Tie | The Art of Manliness

It’s a sad fact, but there are grown men who don’t know <b>how to tie a tie</b>. If they have a big interview that afternoon, they’ll go shopping for a …

Nom Nom Paleo’s Cumin Cilantro Cauliflower Rice Is a Perfect 10

Don’t get me wrong; plump grains of perfectly steamed rice are a glorious thing, but more often than not, I’ll take a skillet full of its cauliflower cousin over the real deal. When done right, cauliflower rice is quite tasty in its own right; it’s much lighter and provides tons of fiber, making it …

Food

Make This Sheet Pan Balsamic Chicken and Broccoli for Dinner

February is not my favorite month. While I'd like to think I'd spend time in my kitchen making long, labor-intensive dinners, like lasagna bolognese …

Cooking

Best Forearm Exercises For Mass Bodybuilding

It is obvious that summer is now over, so it is not your fault if you no longer care much about having a six pack. However, summer is over means that …

The New Bodybuilding Workout: Gain massive upper-body muscle on day 1

Let’s be honest: Who doesn’t want a body like Arnold Schwarzenegger or Lou Ferrigno? Chances are, if you’ve spent a decent amount of time in the gym, …

10 fragrances for men that women can't get enough of

Memo Paris Russian Leather<p>“You can smell the leather,” said our testers, who quickly identified one of the top notes in this outdoorsy blend. A …

Potato Tot Breakfast Casserole

How to Make It<p>Step 1<p>Preheat oven to 350°F. Heat a large skillet over medium-high. Add sausage and cook, breaking it up with a wooden spoon, until …

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll …

Exercise

The 10 Most-Saved Whole30 Recipes of January

After following the Whole30 last year I learned two things: This style of eating requires a fair amount of cooking, and it's extremely helpful to …

Cooking