sparkyflubber

208 Flips | 5 Magazines | 3 Likes | 18 Following | @sparkyflubber | Keep up with sparkyflubber on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sparkyflubber”

Recipe: Homemade sesame chicken

budgetbytes.comOne of the great joys of the impending sweatpants season is sitting on the couch in your coziest pair of jammies, binge watching …

Recipes

Salmon Yakitori

Double-pronged skewers give delicate, flaky proteins like salmon a bit more stability so they can be turned repeatedly without spinning around or …

Spiralized Sweet Potato Latkes

5<p><i>5 / 5 (1 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>4 Freestyle Points 125 calories<p><b>Total Time:</b><p>30 minutes<p>5-ingredient Sweet Potato Latkes – a …

Delicious Sweet Potato Fries Recipe

"These delicious oven-roasted sweet potatoes are seasoned with garlic, cumin, and paprika. Coconut oil gives an added layer of flavor."<p>Ingredients<p>2 …

Let This Hanger Steak with Scallion Sauce Be Your Life Coach

We have a new recipe that swaps your usual chimichurri with a charred scallion sauce instead, and is easy enough to pull off on a weeknight.<p>You know when you get back from vacation and you’re like “I’m going to eat so healthy and treat my body right and even go to the gym in the morning”? Well good …

Cooking

Marinated Chinese eggplant is the only recipe I've ever begged from a chef

I used to feel guilty asking chefs for recipes. In a roundabout, nonsensical way, by making that dish at home it felt like I was taking business away …

Eggplant

Shrimp, Asparagus and Avocado Salad

This <b>shrimp, asparagus and avocado salad</b> is utterly delicious and perfect for spring – especially when drizzled with the vibrant lemon vinaigrette. …

Food

How to grill avocados like a pro

When it comes to grilling, it’s time to let your favorite healthy fat (avocado, of course) get in on the action. The mild flavors get taken to new …

Recipes

How to Deep Clean Your Gas Grill, According to an Expert

For many of us, summer is synonymous with grilling. What isn’t always inherent in that: cleaning said grill. This decrustifying process may not be …

Stainless Steel

grilled eggplant + roasted tomatoes + scallion miso butter (ghee)

Marinated Grilled Vegetables with Whipped Goat Cheese - Viktoria's Table

Cut eggplants, onions, and zucchini in 1/4-inch thick slices.<p>Salt the eggplant slices, and leave in a colander for 20 minutes so the bitter juices …

These Are All Of The Different Veggies You Can Turn Into Bacon (And Exactly How To Do It)

<i>Lauren Toyota isn’t just Hot For Food—with a super popular YouTube channel and a new book,</i> Hot for Food Vegan Comfort Classics: 101 Recipes to Feed …

Slow Cooker Corned Beef Brisket with Cabbage, Potatoes & Dill

This recipe requires that you start seven days ahead of time to brine the brisket, but I promise, it’s worth it. Corned beef is timeless and deserves …

Nom Nom Paleo’s Cumin Cilantro Cauliflower Rice Recipe Is a Perfect 10

<i>Cookboomarked!</i> <i>is our new series where we review the latest cookbooks from the foodie influencers you follow. Check back often to find out which new releases are worth your hard-earned cash and the recipes you should try first from each.</i><p>Don’t get me wrong; plump grains of perfectly steamed rice are …

Recipes

Oven-Roasted Beets and Potatoes

1. Preheat the oven to 400°F. Have ready a 9-inch oven-safe skillet (cast iron is perfect).<p>2. Using a mandoline, slice the vegetables into rounds …

Recreate Pok Pok's cult-status Vietnamese chicken wings

One might argue America’s most beloved chickens wings are churned out of a former teriyaki stand in Southeast Portland.<p>Each week, thousands of pounds …

10 Popular Mushroom Recipes to Make Right Now

Mushrooms are a severely underrated vegetable. They're often hiding in the background, playing the supporting role instead of having their time in …

Cooking

Miso & Sesame Glazed Eggplant Recipe

<i>Eating healthy doesn’t have to be boring! Eggplant, “the king of vegetables,” is known for improving bone and brain health and aiding in digestion.</i> …

chainlink

These stuffed mushrooms boast a savory filling made with browned and crumbled sweet Italian sausage and Parmesan cheese. The mushrooms are not only …

Recipes

Soy-wasabi butter mushrooms—5 ingredients, 10 minutes, instant classic

<i>Umami Issues</i> <i>is The Takeout’s exploration of cooking food with the rich, savory, mysterious taste sensation known as umami.</i><p>This was the year we …

marbled banana bread

Heat oven to 350°F. Butter a 9×5-inch loaf pan, or coat it with a nonstick baking spray.<p>Melt butter in the bottom of a large bowl in the microwave. …

Recipes

Ren Caldwell, Author at Skyd Magazine

This Woman Is Getting "Fit by 50" With BBG — Her Results Are Incredible!

Trying to get in shape in your 40s or 50s? This woman is doing it — and doing it well — with BBG. In just 15 weeks, by eating clean, healthy meals and working out three times a week with Kayla Itsines's BBG program, this fitness-loving 48-year-old completely transformed her body.<p>"I really never …

Fitness

Blistered Cauliflower With Asian Cilantro Pesto [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

25 Minutes. 13 Moves. One Total-Body Pilates Workout That Burns So Good

There are some sweat sessions that leave you wondering if you even got a good workout. And then there are others that make you shake, sweat, and feel …

Workouts

Red Lentil Dal with Coconut Milk and Kale

Bloggers Melissa and Jasmine Hemsley serve these creamy, superflavorful lentils with vibrant toppings: spice-cooked onions, red chiles and chopped …

The Dirty Century Training Plan for Finishers

A 100 mile mountain bike ride is totally doable – you just need to train for it. While there are plenty of training plans out there, I’d like to …

Video | How to Get Abs Like Laird - SUP Magazine – The Voice of Standup Paddling

<b>Laird Hamilton didn’t earn his reputation as one of Hawaii’s most respected watermen with flabby abs.</b> In fact, together with his wife Gabrielle Reece …

Six Daily Exercises to Boost Mobility and Balance

Olympic cyclist Evelyn Stevens, Olympic volleyball player Kerri Walsh Jennings, big wave surfer Laird Hamilton, and extreme kayaker Brad Ludden have one thing in common: they all train with Kelly Starrett. A doctor of physical therapy at CrossFit San Francisco, Starrett has built a reputation as …

Turmeric Chicken with Tzatziki

More than adding color, turmeric also provides a distinct flavor to this chicken, ginger and tangy yogurt sauce recipe.<p>Turmeric is all the rage for …