sparkyflubber

196 Added | 5 Magazines | 2 Likes | 18 Following | @sparkyflubber | Keep up with sparkyflubber on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sparkyflubber”

These Are All Of The Different Veggies You Can Turn Into Bacon (And Exactly How To Do It)

<i>Lauren Toyota isn’t just Hot For Food—with a super popular YouTube channel and a new book,</i> Hot for Food Vegan Comfort Classics: 101 Recipes to Feed …

Cooking

Slow Cooker Corned Beef Brisket with Cabbage, Potatoes & Dill

This recipe requires that you start seven days ahead of time to brine the brisket, but I promise, it’s worth it. Corned beef is timeless and deserves …

Nom Nom Paleo’s Cumin Cilantro Cauliflower Rice Is a Perfect 10

Don’t get me wrong; plump grains of perfectly steamed rice are a glorious thing, but more often than not, I’ll take a skillet full of its cauliflower cousin over the real deal. When done right, cauliflower rice is quite tasty in its own right; it’s much lighter and provides tons of fiber, making it …

Food

Oven-Roasted Beets and Potatoes

1. Preheat the oven to 400°F. Have ready a 9-inch oven-safe skillet (cast iron is perfect).<p>2. Using a mandoline, slice the vegetables into rounds …

Cooking

Recreate Pok Pok's cult-status Vietnamese chicken wings

Photo: David ReamerOne might argue America’s most beloved chickens wings are churned out of a former teriyaki stand in Southeast Portland.Each week, …

Penguin Random House

10 Popular Mushroom Recipes to Make Right Now

Mushrooms are a severely underrated vegetable. They're often hiding in the background, playing the supporting role instead of having their time in …

Cooking

Miso & Sesame Glazed Eggplant Recipe

<i>Eating healthy doesn’t have to be boring! Eggplant, “the king of vegetables,” is known for improving bone and brain health and aiding in digestion.</i> …

Eggplant

Meat Stuffed Mushrooms With Italian Sausage

These stuffed mushrooms boast a savory filling made with browned and crumbled sweet Italian sausage and Parmesan cheese. The mushrooms are not only …

Soy-wasabi butter mushrooms—5 ingredients, 10 minutes, instant classic

<i>Umami Issues</i> <i>is The Takeout’s exploration of cooking food with the rich, savory, mysterious taste sensation known as umami.</i><p>This was the year we …

marbled banana bread

Heat oven to 350°F. Butter a 9×5-inch loaf pan, or coat it with a nonstick baking spray.<p>Melt butter in the bottom of a large bowl in the microwave. …

Dessert

Ren Caldwell, Author at Skyd Magazine

Copyright

This Woman Is Getting "Fit by 50" With BBG — Her Results Are Incredible!

Trying to get in shape in your 40s or 50s? This woman is doing it — and doing it well — with BBG. In just 15 weeks, by eating clean, healthy meals and working out three times a week with Kayla Itsines's BBG program, this fitness-loving 48-year-old completely transformed her body.<p>"I really never …

Blistered Cauliflower With Asian Cilantro Pesto [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Cauliflower

25 Minutes. 13 Moves. One Total-Body Pilates Workout That Burns So Good

There are some sweat sessions that leave you wondering if you even got a good workout. And then there are others that make you shake, sweat, and feel …

Workouts

Red Lentil Dal with Coconut Milk and Kale

Bloggers Melissa and Jasmine Hemsley serve these creamy, superflavorful lentils with vibrant toppings: spice-cooked onions, red chiles and chopped …

Onions

The Dirty Century Training Plan for Finishers

A 100 mile mountain bike ride is totally doable – you just need to train for it. While there are plenty of training plans out there, I’d like to …

Exercise

Video | How to Get Abs Like Laird - SUP Magazine – The Voice of Standup Paddling

<b>Laird Hamilton didn’t earn his reputation as one of Hawaii’s most respected watermen with flabby abs.</b> In fact, together with his wife Gabrielle Reece …

Workouts

Six Daily Exercises to Boost Mobility and Balance

Olympic cyclist Evelyn Stevens, Olympic volleyball player Kerri Walsh Jennings, big wave surfer Laird Hamilton, and extreme kayaker Brad Ludden have one thing in common: they all train with Kelly Starrett. A doctor of physical therapy at CrossFit San Francisco, Starrett has built a reputation as …

Turmeric Chicken with Tzatziki

More than adding color, turmeric also provides a distinct flavor to this chicken, ginger and tangy yogurt sauce recipe.<p>Turmeric is all the rage for …

An Anti-Inflammatory Turmeric Breakfast Bowl

I think turmeric is one of the greatest spices we can add to our diets for so many reasons.<p>Ground turmeric is perfectly good, but grated fresh …

How To Release Tight Quads And Increase Your Power - Monthly Yoga With Abi

<i>About Abi</i> -<br>Abi Carver designs yoga routines for mountain bikers looking to eliminate muscular aches and pains, gain an edge in competition and unlock …

Yoga

6 Breakfast Hash Recipes That Will Turn You Into a Morning Person

The only thing more annoying than the sound of an alarm clock is the prospect of eating a generic granola bar or overripe banana during your commute …

Breakfast

How to Shore Up Your Emergency Preparedness Kit with 10 Things from Amazon

Presenting the opening keynote address at the National Earthquake Conference this week, Thomas Jordan, director of the Southern California Earthquake Center, painted an alarming picture of the likelihood of a major earthquake in California. “The springs on the San Andreas system have been wound …

Los Angeles

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Workouts

Paleo Perfect: Baked Meatball Recipe

If your favorite meatballs get their flavor and texture from breadcrumbs, this easy paleo diet recipe from Melissa Joulwan's <i>Well Fed: Paleo Recipes</i> …

Food

Best Paleo Recipes of 2014

One of the things that pretty nice about the world of paleo cooks is that we all know and support each other, so even though I work at home with only …

Recipes

Recipes - Primal Palate | Paleo Recipes

Appetizers<p>Beverages<p>Breakfast<p>Entrées<p>Salads<p>Sauces & Dressings<p>Side Dishes<p>Snacks<p>Soups<p>Treats & Cheats<p>All categories

Rice Cooker Vegetable Rice

Shares 405<p>Rice Cooker Vegetable Rice Recipe<p>Sometimes food blogging has its perks! A few weeks ago Tiger Corporation asked if I would be interested to …

Soysauce

Nasu Dengaku - Miso Glazed Eggplant

Slice eggplant in half and using a knife, score the inside in small squares.<p>In a pan over high heat, add oil and put the eggplant skin facing …

Batter Up: The Players’ Tribune Joins Flipboard

Wanna talk inside baseball? Then Derek Jeter’s your man. The legendary Yankees shortstop waited just three days after his retirement to announce the start of a new venture, The Players’ Tribune.<p>With the belief that fans “deserve more than ‘no comment’ or ‘I don’t knows,’” Jeter’s created a platform …