Bill Kerber

53 Flips | 4 Magazines | 1 Following | @southpaw1958 | Keep up with Bill Kerber on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bill Kerber”

Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead

From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and the US Army training exams, sit-ups are developing a bad reputation.<p>Scientists have discovered that the moves, once a staple of basic workout routines, don't reduce …

Workouts

Grandma's Gingersnap Cookies Recipe

"This melt-in-your-mouth ginger cookie recipe that I received from my grandmother has been enjoyed in my family since 1899."<p>Ingredients<p>2 cups sifted …

Applewood Smoked Pork Carnitas With Spicy Cabbage Slaw

If you are a football fan and planning on doing any tailgating this fall, these Applewood Smoked Pork Carnitas with Spicy Cabbage Slaw are just in …

Beer-Braised Smoked Corned Beef Burnt Ends

What happens when you give an American classic like brisket a kiss of the Irish? You get these little melt-in-your-mouth nuggets of beer-braised …

BBQ

Beer-Brined Grilled Pork Chops

Brining the chops makes them moist.

Grilling

Texas Style Smoked Beef Brisket | Hey Grill, Hey

Smoked Jalapeno Ranch Chicken

Heat the smoker to 350-375 degrees.<p>Remove the stem from the jalapeno. Chop finely or pulse in a food processor. Combine with the ranch mix, salt, …

Recipes

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Recipe from New American Barbecue by Jamie Purviance<p>Char-Grilled Oysters with Bacon-Bourbon-Ginger Butter<p>People<p>Serves 4 to 6<p>Prep Time<p>10 mins<p>Chilling …

The Smoked Jalapeno Popper to Rival All Others - Smoking Meat Geeks | #MeatGeeks

Ever have the problem of being the last one to get invited to the party? No? Okay, well let's keep it that way.<p>The Super Bowl is just around the …

The Protein-Packed Peanut Butter Dessert That Helps You Sleep Better

Don’t fear the bedtime snack. Dessert is good for you if you do it right<p>Next time you get a hankering for sweets at bedtime, whip up this peanut butter protein bomb from <i>Men’s Health</i> nutrition advisor Michael Roussell, Ph.D.<p>It’s packed with casein, a protein found in dairy products. Casein contains …

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Beer-braised short ribs

Sticky, tender beef ribs with a subtle oak-smoked flavour are sure to be a hit at your next barbecue<p>Ingredients<p>6 meaty beef short ribs (about 3kg/6lb …

BBQ Smoked Scotch Eggs

bbq smoked scotch eggsSmoky BBQ Scotch EggsI love a good Scotch Egg, there’s something sublime about the combination of a crunchy exterior, rich …

BBQ

Smoked Brisket – can’t fake a good thing

Mmmmm... gotta love it<p>Brisket is not the fanciest cut of meat, but it’s dirt cheap, and if you cook it low and slow in the smoker, it’s some of the …

No-Bake Granola Bars [Video] | Recipe

No bake, no fuss granola bars by The Lean Green Bean can be whipped up in the time it takes you to measure out the ingredients! The hard part is …

Breakfast

Brown Sugar and Bourbon Ribs

Makes 4 Servings<p>Print<p>Ingredients<p>Basting sauce<p>1/2 cup (packed) golden brown sugar<p>1/2 cup apple butter<p>1/4 cup bourbon whiskey<p>1/4 cup apple cider vinegar<p>3 tablespoons apple cider<p>2 tablespoons Dijon mustard<p>Ribs<p>1 tablespoon coarse kosher salt<p>1 tablespoon (packed) golden brown sugar<p>1 1/2 teaspoons dry …

Official Tickets and Your Source for Live Entertainment

Jun<p>3<p>Sun<p>Rams Head Live!, Baltimore, MD<p>Jun<p>5<p>Tue<p>Rams Head Live!, Baltimore, MD<p>Jun<p>6<p>Wed<p>Rams Head Live!, Baltimore, MD<p>Jun<p>7<p>Thu<p>Kali Uchiswith special guest TT …

Texas-Style Smoked Brisket

12 to 16 Servings<p>Beef brisket and a backyard smoker: It doesn't get any more "Texas" than that.<p>July 2013Print<p>Ingredients<p>1 10–12-pound whole beef brisket, fat trimmed to 1/4-inch thickness<p>1/3 cup kosher salt<p>1/3 cup freshly ground black pepper<p>Equipment<p>A charcoal grill and a drip tray<p>A chimney …

Pan Seared Balsamic Brussels Sprouts

<b>Pan Seared Balsamic Brussels Sprouts</b><p><b>Ingredients</b><p>2 tablespoons whole almonds<br>• 1 teaspoon grape seed oil (or another neutral flavored oil)<br>• 11 ounces (about …

Oatmeal Pancakes

<b>Oatmeal Pancakes</b><p><b>Ingredients</b><p>1.1 ounces all-purpose flour (1/4 cup)<br>• 1 cup quick-cooking oats<br>• 1 tablespoon sugar<br>• 1/2 teaspoon baking powder<br>• 1/2 teaspoon …

Egg & Hashbrown Casserole

<b>Egg & Hashbrown Casserole</b><p><b>Ingredients</b><p>8 center-cut bacon slices<br>• 1 1/2 cups chopped onion<br>• 8 ounces sliced shiitake mushroom caps<br>• 3 garlic cloves, minced<br>• 2 …

Crispy Baked Chicken Tenders

<b>Crispy Baked Chicken Tenders</b><p><b>Ingredients</b><p>1 pound boneless, skinless chicken tenders<br>• 1/2 cup plain yogurt (I used 2% Fage)<br>• 1/2 tablespoon harissa (or …

These Bloopers Made Watching The News Worthwhile In 2014

This is why it paid to watch the news in 2014.<p>From the unfortunate news anchor who took a skateboard to the head to the kid who dropped his iPhone 6 after standing in line for hours to get it, it was a great year for watching people embarrass themselves on live television. Newsbefunny made a mashup …

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Puppy wakes up to his favourite ‘Frozen’ song

How To Smoke a Turkey | Smoked Turkey Recipe | BBQ Recipes

How To Smoke A Turkey<p>Smoking a turkey is absolutely the best way to cook a whole turkey. The flavors can't be beat and it is so juicy and so moist …

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