Gunjan Virk

109 Added | 6 Magazines | 31 Likes | 1 Following | @sourcing_style | Your girl next door who meditates, swims laps, drinks coffee and blogs about clothes, travel, lifestyle, positive living and films. I also speak Italian, German and Hindi and I just fell in love with Bradley Cooper :) Visit me on www.sourcingstyle.com

How Successful Entrepreneurs Master Time

Learn how to get the most out of every hour.<p>We all want to be happier and more successful and to get more out of life. (Who doesn't?) If only it were possible to squeeze more time into each day.<p>I understand that desire for more time. As the founder of Aha! I have a very busy schedule -- sometimes …

Time Management

The 5 Secrets of Very Productive People Are Just Common Sense

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>More than a decade ago, Microsoft got curious about how many hours per week workers are actually productive. They ran a survey prompting people to rate their workplace productivity, and the findings were pretty alarming.<p>In the U.S., …

Time Management

How to Survive Emotional Turmoil

You may find yourself swept away by your emotions when there is an accumulation of stress. The late Dr. David Simon taught that <i>stress can be defined</i> …

7 Signs You're Having Vitamin Deficiency

A vitamin deficiency can lead to a variety of signs and symptoms, some of so vague you might not be aware there is problem. Read on to find out more.

The Nuances of Vitamin D—and How to Get Enough of It

We’ve been interested in the role vitamin D plays in our overall health for a while—particularly as it emerges that so many of us are quite …

The CEO of $2.2 billion pizza chain Papa John's shares his 5 'unexpected ingredients' for startup success

In high school, he worked at a pizza and sub shop in his hometown of Jeffersonville, Indiana, where he first fell in love with making pizza. He got through college by working at a place called Greek's Pizzeria and even considered dropping out of Ball State University to open a franchise, but his …

Market Capitalization

7 Greatest Wealth Lessons Picked By An Entrepreneur Who Finally 'Made It'

When Roberto Monaco left Tony Robbins’ company to start his own business, he struggled. For 6 years he had worked as a Peak Performance Strategist and speaker for Anthony Robbins Companies. He gave over 3,000 talks–a good number of them in Portuguese, his native tongue– and was extremely …

Entrepreneurship

This Is What Actually Happens to Your Body When You Don't Get Enough Sleep

Sleep deprivation messes with you from head to toe—and a third of the population is losing a lot of zzz's.<p>There's no question that sleep deprivation is an American epidemic, with a third of the country getting less shut-eye than the recommended 7 to 9 hours per night, according to recent research …

How to Produce Stunning Change in Your Life Immediately | Inc.com

We all want positive change in our lives. We seek to succeed, and to break free from the doldrums of the everyday rat race.<p>We also know that motivation can be fleeting. So how can we buckle down and shock ourselves into the change we need?<p>I'm going to share seven ways to produce stunning change in …

Time Management

A founder of a $100 million business shares his best advice on finding success as an entrepreneur

"I get pride in seeing people creating great stuff whatever their area is," he says.<p>As the former designer at famed innovation firm IDEO, Chapin definitely got to see his fair share of dreams turn into reality.<p>Yet, after having worked on big projects, Chapin was ready to tackle his own passion …

Entrepreneurship

7 Ways to Get Things Done When You “Don’t Feel Like It”

You're reading 7 Ways to Get Things Done When You “Don’t Feel Like It”, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Social Media

10 key factors to achieving success in life, the story of success I learnt

These beauty sins are ruining your skin

As we celebrate the return of the Vogue Beauty Awards, we take you to the seventh heaven we’re in. We’re calling it: seven years, no itch. Let’s …

Skin Care

Top 10: the best luxury hotels in Florence

An expert guide to the top luxury hotels in Florence, including the best for five-star service, Arno views, beautiful gardens and opulent interiors, in central Florence near to the Duomo, Ponte Vecchio and Via Tornabuoni.<p>Villa Cora<p>Built in the late 1860s by Baron Oppenheim, the main villa at the …

How This Designer Took More Than 20 Years to Create the Perfect To-Do List

The designer of the popular Bullet Journal, Ryder Carroll, explains how he spent 20 years developing the perfect to-do list.<p>When Brooklyn-based designer Ryder Carroll was a kid struggling to control his attention deficit disorder, he was taught that the best way to remember something was simple: …

Productivity

13 Motivational Quotes that Will Fuel Your Success | Inc.com

On the long, arduous road to success, quitting often looks like an attractive option.<p>Use these quotes, not only keep you going, but also as a source of practical advice to help you reach your goals:<p>1. "Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, …

Motivation

How to Balance Ambition and Happiness: 5 Tips

Too much ambition makes life miserable, too little makes it meaningless. Here's how to strike a balance.<p>Many people believe that success will make them happy. But science shows that it's the other way around.<p>Being happy seems to increase your chances of success, while study after study indicates …

Happiness

How Sleep Loss Affects Your Heart

Getting too little sleep has been shown to have bad effects on the heart, and many studies have linked it to hypertension. Now, a small new study …

Sleep

The French Girl’s Guide to Choosing a Summer Perfume

The shifting seasons and skyrocketing humidity naturally sway one’s approach to getting dressed—we swap oversize sweaters for paper-thin dresses, and comforting, smoky fragrances for something decidedly more refreshing. No one understands this yen quite like the French, whose national perfume …

98 Best Motivational Quotes to Make You More Successful | Inc.com

Motivational quotes can make a surprisingly big difference, lifting your spirits when you're down and encouraging you to even greater heights when you've hit a plateau.<p>That's because success is an outcome. Becoming successful--however you choose to define "success," since everyone's definition …

Motivation

The Vow

Woody Allen: A Documentary

Here are 3 simple ways you can take care of your feet everyday!

This #Americanastyle @RalphLauren RRL shirt, with @TrueReligion jeans & @Burberry #espadrilles,can never go out of fashion!

#Ridewithme to #Catalina: 5 things you may want to know before planning your #daytrip to the #CatalinaIsland

10 ways to #motivate yourself to get out of bed in the morning!

10 Tidy Habits That Will Change Your Life

It's easy to think of all the good habits we wish we had. And, as it turns out, setting good habits can be a powerful way to achieve our goals, as well as keep us focused and organized. Once a good habit becomes etched in our brain, we're able to attain our objectives without even thinking about it.<p>…

Personal Hygiene

Prioritize Your Tasks by Motivation Instead of Time With Activity Blocks

Loss of motivation can kill your productivity, but if you can switch things up while you work, you’ll keep yourself fresh and focused. Prioritizing …

3 Fights That Can Make or Break Your Relationship and What You Can Do About Them

Dating or on the brink of divorce, conflict can either bring you closer or pull you apart. If you want a robust, dynamic relationship that evolves over time, then be prepared for great fights. Unfortunately, most people don't know how to fight -- or don't fight enough, or at all! They learn about …

Money

This Common Way of Thinking Is Holding You Back From Success

People are afraid of commitment. We'd rather keep our options open. We'd rather diversify our investments to mitigate risk.<p>Before writing the first chapter of <i>Harry Potter</i>, J. K. Rowling planned for seven years at Hogwarts. As a result, Harry Potter is one of the most read books of all-time.<p>Before …

Self-improvement