Add a lovely waterscape to your patio or balcony with this small space water garden tutorial from Apartment Therapy! Curious? Head on over to Apartment Therapy to see how it’s done. My two cents: It’s
Here's a fun and easy abs workout for a firmer, flat stomach These moves, designed by Ashley Ntansah, personal-training manager at Club H Fitness in New York City, target your entire abdominal wall, especially
A razor is the quickest, cheapest way to remove unwanted hair, but the aftermath can be gnarly. Here's how to deal RAZOR BURNDull or bacteria-ridden blades can lead to patches of tiny, flat red spots.
How and when you eat can impact your health—and your weight. Upgrade your eating habits to maximize fat burning and keep hunger at bay Certainly what we eat has an enormous impact on our health and weight
Burn fat with this training plan for beginners Haven't run since middle school gym? No sweat. This women's workout plan, designed by fitness guru Amy Dixon, will help you build from a walk to a run. By
Firm your rear and flatten your abs with these 10 easy, effective exercises You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting butt?
Use a stability ball to round out your ab workout Chances are, you've already elevated your ab work onto a stability ball. Smart move: Research shows that crunches atop a ball are approximately twice effective