David Leon

7 Flips | 2 Magazines | 2 Likes | 6 Following | @soulful88 | Keep up with David Leon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “David Leon”

20 Things I Will Not Regret Doing With My Kids

<b>1. Tucking them into bed at night.</b> Someday, they'll be too big and I won't get that moment back. Saying goodnight, pulling up the covers and kissing their heads is a gift.<p><b>2. Telling them I love them.</b> Start this when they're young. "I love you" is a powerful three-word phrase that matters.<p><b>3.</b> …

21 Smoothie Recipes That Are Actually Good

With ingredients like kale, apples, parsley, spinach, kiwi, and avocado, these 21 smoothie recipes are the quickest, easiest way to get in your fruits and veggies.<p><b>Ready in under ten minutes</b> and packed with fruits and veggies, these creamy drinks are our go-to for an easy breakfast (or snack). …

Healthy Eating

Birchbox September 2013 Spoiler #3!

All About Ceviche

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Chefs Susan Feniger and Mary Sue Milliken of Border Grill discuss the building blocks of ceviche.</i><p>When you think of summer food, you think of raw, …

Monterey Bay Aquarium

How to Learn to Sing

If you want to learn how to sing, you need to practice daily. Singing lessons will help considerably, but if you can't take them, there are still …

Yoga

The Truth About Muscle-Building Supplements: Men's Health.com

Tribulus Terrestris<br>Derived from the puncturevine plant, this supplement is sold alone or as a key ingredient in many so-called testosterone boosters. Prices vary; you can buy a 12-pack of Tribulus Shot liquid supplement for $24, or plunk down $65 for 60 capsules of Sylvester Stallone's Instone …

A Better Blend

Nutritious, flavorful ingredients lift the postrun smoothie to healthier heights.<p>After a long or hard run, the last thing you may feel like doing is eating a big meal, particularly if your workout left you queasy. But you need to refuel, preferably within 30 minutes, so you can recover. That …