Michael Joyner, a physician and researcher at the prestigious Mayo Clinic in Rochester, Minneapolis, is one of the most productive humans alive. Joyner, an expert on physiology and human performance, published
How can I stop living in the past, but live in the present? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.
Your internal chatter has a huge impact on the way you feel about yourself. Listen in, says Gary John Bishop You stumble through the door into your morning coffee ritual. As you make your way through maze
Do you feel as if you walk around life on autopilot, going through the motions but never really seeing, hearing, embracing, enjoying or experiencing life? Do you ever truly hear what others are saying
If our 2017 holiday reading list was too long for you, here are some suggestions, from beach reads to history, science to sci-fi Literary page turner The Underground Railroad by Colson Whitehead (Fleet)