Dave RMBVA.com

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23 Simple Things You Can Do to Stop Overeating

Self-control is a struggle for many people, especially when it comes to food.<p>Eating too much in one sitting or taking in too many calories throughout …

Nutrition

The Sandlot: What a 25 Year Old Movie About a Baseball Has in Common with Stranger Things

If you asked the average kid what they think “America’s pastime” is, what kind of answer do you think you would you get? Maybe they would talk about …

Gullibility

Why "The Sandlot" is still so special, 25 years later

Baseball isn’t the most popular sport in America. Even many of its most ardent supporters would be hard-pressed to make the case that it’s the most exciting to watch. But you wouldn’t know that from the deep canon of beloved baseball films. Perhaps the most treasured of them all, <i>The Sandlot</i>, turns …

Boston Red Sox

Tide, Rob Gronkowski‏ team up to warn people not eat Tide Pods

Even if people aren’t really eating Tide Pods on purpose, Tide knows that some day, this meme-turned-DIY-recipe of a laundry pod could become …

Rob Gronkowski

11 AirPods Tips And Tricks You Should Know About

Apple’s wireless earbuds — known as the AirPods — have been highly demanded since it was released. Some of the reasons why the AirPods are popular is that being free of wires while listening to audio is very convenient, it pairs with devices quickly and phone calls sound crystal clear.<p>To pair your …

Tech Trends

News: 100+ Apps iOS Users Need on Their iPhones in 2018

While there aren't as many ways to customize your iPhone like there is on Android, there are still a lot of apps out there that can help streamline …

Apps

10 Really Useful macOS Features That You Never Noticed

Much as we love all the new features that roll out with a fresh macOS update every year, we’re also rather partial to those long-standing tools and …

9 Unexpected Habits That Speed Up Your Metabolism

When it comes to keeping your body running, your metabolism is at the center of the action, creating enough energy to fuel your body day and night. …

How to Download YouTube Videos - ExtremeTech

By on December 12, 2017 at 2:30 pm<p>This site may earn affiliate commissions from the links on this page. Terms of use.<p>It’s happened to all of us. …

WyzeCam security camera review

Would you believe me if I told you that you can have a home security camera that is priced at only $19.99 per camera AND there are no monthly …

20 essential Mac keyboard shortcuts to save you a click

Power to your fingertips.<p>The right keyboard shortcuts can save you a huge amount of time. Whether you're browsing the web or editing a document, these commands will cut the precious moments you spend reaching for the mouse and sifting through menus. Over hours, days, and weeks, that saved time …

Operating Systems

How have you used Netflix this long without knowing these 10 tips and tricks?

Study after study attribute the increased number of households without a cable or satellite TV subscription at least in part to Netflix is a …

John Cena deadlifts 602 pounds: What fuels the WWE superstar at 40? Diet plan and workout routine

John Cena follows a seven-meals-a-day diet with masses of protein and a strict 5-day muscle-building split-workout routine, to stay in shape.<p>WWE …

Everything You Need to Know About VPN

An easy way to protect your privacy and security.<p><i>This article was last updated and expanded on May 26, 2017. Note that if you click on one of these</i> …

Information Systems

One of my most used tech accessories is a simple phone stand

<i>The</i> <i>Insider Picks</i> <i>team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Amazon It may never have crossed your mind, but having a specific place to put your phone or tablet every day can make your life easier.<p>I …

IPad Pro

One man created an amazing update to the original Nintendo Game Boy

The original Nintendo Game Boy was the size of a hotel bible, required four AA batteries, and only played games in black and white.<p>Beautiful, isn't it?<p>But one ambitious gentleman thought he could make it even more beautiful. Behold: The updated Nintendo Game Boy, with the ability to play games from …

Retrogaming

Star

HOT SALE<p>CB Box to Include Exclusive Funko POP! Two-Set<p>Latest<p>Get the Entire Batman Dark Knight Trilogy in 4K Blu-ray For Only $50<p>sales 15 hours …

Comics

The 3 plays in sports everybody will be talking about today

Good morning! Here are the plays everybody will be talking about on Thursday:<p><b>The Northwestern Hail Mary</b>. Northwestern picked up arguably the biggest win in the school's history, and it did so in dramatic fashion. Northwestern has never been to the NCAA Tournament, and the consensus seemed to be …

Basketball

5 Things Expert Meal Planners Do Before They Go to the Grocery Store

Successful meal planning is broken down into three basic steps: selecting your recipes, grocery shopping, and then prepping and preparing. That's the …

Personal Finance

The Real-Life Diet of Goldberg

Professional athletes don’t get to the top by accident. It takes superhuman levels of time, dedication, and focus—and that includes paying attention to what they put in their bellies. In this series, GQ takes a look at what athletes in different sports eat on a daily basis to perform at their best. …

What is a ketogenic diet?

These low-carb, high-fat diets put your body into a metabolic state of ketosis, which can help you lose weight.<p>You've heard of low-carbohydrate, …

Nutrition

How to access Mac’s hidden photo-editing app

Whether you know it or not, if you own a Mac, you also own a surprisingly powerful editing tool—and it’s hiding in plain site.<p>Not everyone needs …

How to Share Your iTunes Library Among Multiple Devices

You have one iTunes library at home but you want to share it among different devices. Here's how.<p>PCMag reviews products independently, but we may …

Apps

Eight foods to superpower your immune system

As polar vortexes, nor'easters and monsoons ensue across the country, people are more likely to stay indoors, which also means that germs can circulate more easily.<p>Cue the sniffling, sore throats, coughs and congestion -- classic signs of the common cold.<p>If you're feeling under the weather, food …

Wellness

Classic Non-Album Cuts: Dr Dre

Dr. Dre is the king of Hip Hop.<p>He has about a billion dollars. He has now released three classic solo albums and a revolutionary group album. Even …

A film student spied on everything a thief did with his stolen smartphone

Having your smartphone stolen is a lot worse than simply losing it. If you lose it, you still have a chance to retrieve it using the built-in …

12 healthy eating habits that work, according to science

But as fun as the diets may seem, it's often difficult to stick with them for more than a few weeks. As a result few people actually see any long-term results.<p>Rather than trying one of those, here are 12 science-backed habits that can help boost your health and may help with weight loss as well.

Weight Loss

The Outsiders may be 50, but it's still a teenager at heart

<i>The Outsiders</i> turns 50 today, but don’t let its age fool you: This book is a teenager, has always been a teenager, and always will be a teenager. It is adolescent in every way, from its creation story to its legacy to — most especially — its contents.<p>S.E. Hinton started writing the book at age 14, …

Literature

President Obama Again Discusses His Safe But Good Taste in Rap Music on Sway

Today, President Obama—who is doing whatever interviews he can and feels like—went on <i>Sway in the Morning</i> to talk about his taste in hip-hop, among …

iOS 10 apps you should replace today

iOS 10 lets you delete a whole bunch of built-in apps such as Mail and Calculator. Here are the apps you should be replacing them with.<p>Apple's iOS 10 …

Apps