Sophie Wardhaugh

7 Flips | 1 Magazine | @sophiewardhaugh | Keep up with Sophie Wardhaugh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sophie Wardhaugh”

How to Treat Keratosis Pilaris (Those Scaly Red Bumps On Your Upper Arms!)

Keratosis pilaris is a fancy name for a common benign skin problem: patches of scaly, slightly red bumps that can appear on the back of the arms, …

Get Rid of Flaky Skin for Good

During winter, you want to feel snowflakes, not skin flakes! Unfortunately, chilly weather dries the outer layers of your skin, making your …

Benefits Of Cold-Pressed Juices

For the holidays, we're revisiting some of our favorite festive articles from the Beautylish archive. Enjoy!<p><b>Cold-pressed juices</b><p>The benefits of …

Juice Your Way … to A Better Mood!

Well, today sucks. You woke up late and the lightbulb in your bathroom went out and it was raining and you missed your bus and forgot your umbrella …

High Blood Pressure

This Secret Beauty Weapon Is In Your Pantry

A hot bowl of oatmeal works wonders for your spirits on a cold Monday morning. But one form of the heart-healthy grains in particular—colloidal …

Skin Care

Recipes for Beauty: Kale

We’ve all been told to “eat our greens,” but if you had to choose one for beauty, kale may top the list. Hardy enough to survive winter’s chill, kale …

Skin Care

Why I Get Monthly Facials (and Why You Should, Too)

In general, I made an effort to take pretty good care of my skin. Aside from eating tons of nutrient-dense fruits and veggies to stay nourished from …